Karl Sausen -
Ironman 70.3 Duisburg 2023

Quick facts

285/274/42Alle/Geschlecht/AK

M40-44Altersklasse

2013Startnummer

DEUNationalität


33:09	2:19:31	1:39:08	4:41:27

Vergleiche Karl Sausen mit anderen Athleten!

2013 Sausen

1817 Bruns ×

902 Fagaschewski ×

1927 Bleus ×

603 Florea ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:09	00:33:09	01:44 min/100m	-05:13 (38.) ●	-05:08 (311.) ●	-05:25 (373.) ●
Wechsel		00:39:28	00:06:19	-	-00:01 (133.) ●	-00:04 (852.) ●	-00:03 (1093.) ●
Radfahren	22.6 km	01:13:52	00:34:24	39.42 km/h	-04:16 (22.) ●	-04:30 (162.) ●	-05:15 (165.) ●
Radfahren	44.2 km	01:48:37	00:34:45	37.29 km/h	-02:12 (63.) ●	-02:16 (418.) ●	-03:02 (428.) ●
Radfahren	65.8 km	02:22:37	00:34:00	38.12 km/h	-04:46 (31.) ●	-04:52 (216.) ●	-05:48 (222.) ●
Radfahren	87.3 km	02:57:05	00:34:28	37.43 km/h	-03:18 (45.) ●	-03:19 (347.) ●	-04:11 (360.) ●
Radfahren	89.7 km	02:58:59	00:01:54	75.79 km/h	-00:20 (17.) ●	-00:19 (161.) ●	-00:21 (167.) ●
Radfahren	89.7 km	02:58:59	02:19:31	38.58 km/h	-14:52 (36.) ●	-15:16 (246.) ●	-18:37 (252.) ●
Wechsel		03:02:19	00:03:20	-	-01:38 (35.) ●	-01:40 (248.) ●	-01:41 (333.) ●
Laufen	2.9 km	03:15:29	00:13:10	04:32 min/km	-01:31 (66.) ●	-01:28 (419.) ●	-01:46 (453.) ●
Laufen	4.6 km	03:23:19	00:07:50	04:36 min/km	-00:53 (66.) ●	-00:53 (418.) ●	-01:04 (449.) ●
Laufen	6.5 km	03:31:45	00:08:26	04:26 min/km	-01:08 (58.) ●	-01:09 (373.) ●	-01:21 (404.) ●
Laufen	7.5 km	03:36:11	00:04:26	04:26 min/km	-00:30 (63.) ●	-00:29 (430.) ●	-00:35 (468.) ●
Laufen	10.3 km	03:49:38	00:13:27	04:48 min/km	-02:03 (55.) ●	-01:59 (369.) ●	-02:18 (394.) ●
Laufen	12 km	03:57:31	00:07:53	04:38 min/km	-01:10 (56.) ●	-01:08 (368.) ●	-01:20 (397.) ●
Laufen	13.9 km	04:06:02	00:08:31	04:28 min/km	-01:32 (49.) ●	-01:29 (335.) ●	-01:41 (365.) ●
Laufen	14.9 km	04:10:27	00:04:25	04:25 min/km	-00:42 (48.) ●	-00:42 (352.) ●	-00:47 (379.) ●
Laufen	17.8 km	04:24:19	00:13:52	04:46 min/km	-02:15 (59.) ●	-02:13 (403.) ●	-02:31 (437.) ●
Laufen	19.5 km	04:32:17	00:07:58	04:41 min/km	-01:22 (50.) ●	-01:20 (360.) ●	-01:32 (387.) ●
Laufen	21.7 km	04:41:00	00:08:43	03:57 min/km	-01:21 (57.) ●	-01:20 (422.) ●	-01:32 (455.) ●
Laufen	21.8 km	04:41:27	00:00:27	04:29 min/km	-00:04 (57.) ●	-00:04 (396.) ●	-00:05 (450.) ●
Laufen	21.8 km	04:41:27	01:39:08	04:32 min/km	-14:31 (57.) ●	-14:14 (373.) ●	-16:32 (404.) ●
Total	113.4 km	04:41:27	04:41:27	24.17 km/h	-36:15 (42.) ●	-36:22 (274.) ●	-42:18 (285.) ●

Ges	Sex	Ak	Name	#	AK
258	249	37	Timm Diekenbrock	257	M40-44	DEU	00:29:50	02:26:25	01:36:05	04:39:24
260	250	38	Daniel Monteiro	624	M40-44	PRT	00:27:20	02:24:46	01:41:03	04:39:49
274	264	39	Massimo la Gioia	1693	M40-44	ITA	00:33:42	02:22:01	01:35:19	04:40:56
276	266	40	Christian Bruns	1817	M40-44	DEU	00:36:05	02:12:52	01:45:01	04:41:00
282	271	41	Janosch Fagaschewski	902	M40-44	DEU	00:39:33	02:20:18	01:33:24	04:41:18
285	274	42	Karl Sausen	2013	M40-44	DEU	00:33:09	02:19:31	01:39:08	04:41:27
305	293	43	Jan Bleus	1927	M40-44	NLD	00:30:12	02:18:32	01:43:53	04:43:01
316	302	44	Mugurel Florea	603	M40-44	ROU	00:33:51	02:28:46	01:34:39	04:43:42
323	308	45	Werner Stieger	110	M40-44	CHE	00:40:28	02:15:04	01:40:02	04:44:03
329	313	46	Thorsten Stevens	873	M40-44	DEU	00:32:28	02:23:09	01:38:05	04:44:22