Holger Böhme -
Ironman 70.3 Duisburg 2023

Quick facts

1552/1278/142Alle/Geschlecht/AK

M50-54Altersklasse

209Startnummer

DEUNationalität


43:17	2:53:20	2:05:10	5:56:40

Vergleiche Holger Böhme mit anderen Athleten!

209 Böhme

277 Mayhew ×

1777 Desprets ×

1005 Plichard ×

1161 Kliem ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:17	00:43:17	02:16 min/100m	+04:05 (143.) ●	+05:00 (1239.) ●	+04:43 (1565.) ●
Wechsel		00:52:02	00:08:45	-	+01:57 (154.) ●	+02:22 (1314.) ●	+02:23 (1676.) ●
Radfahren	22.6 km	01:35:49	00:43:47	30.97 km/h	+04:03 (154.) ●	+04:53 (1354.) ●	+04:08 (1645.) ●
Radfahren	44.2 km	02:16:53	00:41:04	31.56 km/h	+03:26 (149.) ●	+04:03 (1333.) ●	+03:17 (1604.) ●
Radfahren	65.8 km	03:00:35	00:43:42	29.66 km/h	+04:15 (148.) ●	+04:50 (1290.) ●	+03:54 (1548.) ●
Radfahren	87.3 km	03:42:53	00:42:18	30.5 km/h	+03:58 (149.) ●	+04:31 (1314.) ●	+03:39 (1572.) ●
Radfahren	89.7 km	03:45:22	00:02:29	57.99 km/h	+00:14 (153.) ●	+00:16 (1331.) ●	+00:14 (1618.) ●
Radfahren	89.7 km	03:45:22	02:53:20	31.05 km/h	+15:56 (151.) ●	+18:33 (1330.) ●	+15:12 (1601.) ●
Wechsel		03:51:30	00:06:08	-	+00:48 (136.) ●	+01:08 (1187.) ●	+01:07 (1502.) ●
Laufen	2.9 km	04:08:03	00:16:33	05:42 min/km	+01:19 (137.) ●	+01:55 (1265.) ●	+01:37 (1532.) ●
Laufen	4.6 km	04:18:01	00:09:58	05:51 min/km	+00:57 (143.) ●	+01:15 (1293.) ●	+01:04 (1567.) ●
Laufen	6.5 km	04:28:53	00:10:52	05:43 min/km	+00:54 (140.) ●	+01:17 (1253.) ●	+01:05 (1520.) ●
Laufen	7.5 km	04:34:42	00:05:49	05:49 min/km	+00:40 (145.) ●	+00:54 (1341.) ●	+00:48 (1646.) ●
Laufen	10.3 km	04:52:02	00:17:20	06:11 min/km	+01:19 (132.) ●	+01:54 (1216.) ●	+01:35 (1483.) ●
Laufen	12 km	05:02:15	00:10:13	06:00 min/km	+00:52 (135.) ●	+01:12 (1248.) ●	+01:00 (1520.) ●
Laufen	13.9 km	05:13:25	00:11:10	05:52 min/km	+00:45 (127.) ●	+01:10 (1201.) ●	+00:58 (1461.) ●
Laufen	14.9 km	05:19:12	00:05:47	05:47 min/km	+00:27 (129.) ●	+00:40 (1228.) ●	+00:35 (1501.) ●
Laufen	17.8 km	05:36:19	00:17:07	05:54 min/km	+00:18 (110.) ●	+01:02 (1070.) ●	+00:44 (1281.) ●
Laufen	19.5 km	05:46:07	00:09:48	05:45 min/km	+00:04 (104.) ●	+00:30 (1044.) ●	+00:18 (1242.) ●
Laufen	21.7 km	05:56:11	00:10:04	04:34 min/km	-00:28 (92.) ●	+00:01 (890.) ●	-00:11 (1047.) ●
Laufen	21.8 km	05:56:40	00:00:29	04:49 min/km	-00:04 (47.) ●	-00:02 (552.) ●	-00:03 (637.) ●
Laufen	21.8 km	05:56:40	02:05:10	05:44 min/km	+07:03 (126.) ●	+11:48 (1182.) ●	+09:30 (1431.) ●
Total	113.4 km	05:56:40	05:56:40	19.08 km/h	+29:49 (142.) ●	+38:51 (1278.) ●	+32:55 (1552.) ●

Ges	Sex	Ak	Name	#	AK
1510	1251	137	Peter Franke	1031	M50-54	DEU	00:43:09	02:46:21	02:13:14	05:51:55
1517	1256	138	Alexander Höllerer	568	M50-54	DEU	00:37:41	02:43:10	02:17:03	05:52:51
1536	1272	139	Niels Kyewski	504	M50-54	DEU	00:37:29	02:57:18	02:06:00	05:54:58
1541	1274	140	Adrian Mayhew	277	M50-54	GBR	00:31:57	02:31:21	02:42:17	05:55:29
1545	1276	141	Marc Desprets	1777	M50-54	BEL	00:35:08	02:43:36	02:23:06	05:56:00
1552	1278	142	Holger Böhme	209	M50-54	DEU	00:43:17	02:53:20	02:05:10	05:56:40
1578	1292	143	Christophe Plichard	1005	M50-54	FRA	00:49:13	02:58:52	02:01:02	05:58:53
1584	1297	144	Holger Kliem	1161	M50-54	DEU	00:38:45	02:49:24	02:15:49	05:59:32
1586	1299	145	Ingo Schierhorn	722	M50-54	DEU	00:43:51	02:52:45	02:07:12	05:59:49
1590	1302	146	Marc Trebeck	1068	M50-54	DEU	00:38:17	02:58:30	02:11:53	06:00:36