Sandra Coudurier -
Ironman 70.3 Duisburg 2023

Quick facts

1290/169/11Alle/Geschlecht/AK

F55-59Altersklasse

217Startnummer

DEUNationalität


41:51	2:42:36	1:59:45	5:36:39

Vergleiche Sandra Coudurier mit anderen Athleten!

217 Coudurier

630 Kessler ×

662 Gaspercic ×

636 Tietz ×

585 Scholz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:51	00:41:51	02:12 min/100m	+02:25 (18.) ●	+02:09 (258.) ●	+03:17 (1437.) ●
Wechsel		00:49:12	00:07:21	-	+00:42 (19.) ●	+00:44 (271.) ●	+00:59 (1400.) ●
Radfahren	22.6 km	01:30:15	00:41:03	33.03 km/h	-01:31 (8.) ●	-01:30 (141.) ●	+01:24 (1297.) ●
Radfahren	44.2 km	02:09:10	00:38:55	33.3 km/h	-01:45 (7.) ●	-01:52 (135.) ●	+01:08 (1299.) ●
Radfahren	65.8 km	02:50:00	00:40:50	31.74 km/h	-02:07 (8.) ●	-02:32 (131.) ●	+01:02 (1230.) ●
Radfahren	87.3 km	03:29:24	00:39:24	32.74 km/h	-02:10 (7.) ●	-02:31 (116.) ●	+00:45 (1187.) ●
Radfahren	89.7 km	03:31:48	00:02:24	60 km/h	+00:02 (20.) ●	-00:01 (223.) ●	+00:09 (1515.) ●
Radfahren	89.7 km	03:31:48	02:42:36	33.1 km/h	-07:31 (7.) ●	-08:26 (134.) ●	+04:28 (1250.) ●
Wechsel		03:36:54	00:05:06	-	-00:48 (11.) ●	-00:17 (220.) ●	+00:05 (1213.) ●
Laufen	2.9 km	03:53:32	00:16:38	05:44 min/km	+00:11 (17.) ●	+00:30 (243.) ●	+01:42 (1548.) ●
Laufen	4.6 km	04:03:07	00:09:35	05:38 min/km	-00:08 (16.) ●	-00:01 (208.) ●	+00:41 (1434.) ●
Laufen	6.5 km	04:13:29	00:10:22	05:27 min/km	-00:26 (14.) ●	-00:13 (189.) ●	+00:35 (1356.) ●
Laufen	7.5 km	04:18:53	00:05:24	05:24 min/km	-00:07 (14.) ●	-00:01 (209.) ●	+00:23 (1417.) ●
Laufen	10.3 km	04:35:06	00:16:13	05:47 min/km	-01:04 (10.) ●	-00:46 (168.) ●	+00:28 (1219.) ●
Laufen	12 km	04:44:38	00:09:32	05:36 min/km	-00:35 (9.) ●	-00:26 (169.) ●	+00:19 (1242.) ●
Laufen	13.9 km	04:54:49	00:10:11	05:21 min/km	-01:03 (9.) ●	-00:48 (142.) ●	-00:01 (1102.) ●
Laufen	14.9 km	05:00:04	00:05:15	05:15 min/km	-00:27 (9.) ●	-00:20 (143.) ●	+00:03 (1122.) ●
Laufen	17.8 km	05:16:27	00:16:23	05:38 min/km	-01:32 (9.) ●	-01:14 (148.) ●	±00:00 (1113.) ●
Laufen	19.5 km	05:25:59	00:09:32	05:36 min/km	-00:57 (9.) ●	-00:42 (148.) ●	+00:02 (1129.) ●
Laufen	21.7 km	05:36:05	00:10:06	04:35 min/km	-01:10 (9.) ●	-00:54 (139.) ●	-00:09 (1061.) ●
Laufen	21.8 km	05:36:39	00:00:34	05:39 min/km	±00:00 (13.) ●	+00:01 (229.) ●	+00:02 (1376.) ●
Laufen	21.8 km	05:36:39	01:59:45	05:29 min/km	-07:18 (10.) ●	-04:54 (170.) ●	+04:05 (1241.) ●
Total	113.4 km	05:36:39	05:36:39	20.21 km/h	-12:30 (11.) ●	-10:44 (169.) ●	+12:54 (1290.) ●

Ges	Sex	Ak	Name	#	AK
1025	110	6	Monika Kuhn-Ellenrieder	291	F55-59	DEU	00:40:10	02:37:57	01:54:18	05:22:20
1133	128	7	Diane Gaul	811	F55-59	DEU	00:42:28	02:43:12	01:50:16	05:28:18
1160	134	8	Katja Schmidt	1015	F55-59	DEU	00:33:02	02:41:37	02:02:54	05:29:22
1193	142	9	Katja Kessler	630	F55-59	DEU	00:36:33	02:49:21	01:52:58	05:31:42
1249	159	10	Martina Gaspercic	662	F55-59	DEU	00:37:20	02:58:12	01:47:47	05:34:46
1290	169	11	Sandra Coudurier	217	F55-59	DEU	00:41:51	02:42:36	01:59:45	05:36:39
1390	193	12	Andrea Tietz	636	F55-59	DEU	00:43:26	02:49:06	01:54:23	05:43:03
1410	196	13	Ellen Scholz	585	F55-59	DEU	00:34:07	02:52:43	02:06:51	05:44:55
1417	200	14	Avishag Malchi	414	F55-59	ISR	00:42:25	02:48:06	02:02:12	05:45:17
1462	210	15	Tiny Hol	1150	F55-59	NLD	00:40:49	02:51:20	02:04:37	05:48:05