Gero Ritzenhoefer -
Ironman 70.3 Duisburg 2023

Quick facts

1724/1386/112Alle/Geschlecht/AK

M55-59Altersklasse

230Startnummer

DEUNationalität


43:29	2:47:12	2:20:09	6:16:19

Vergleiche Gero Ritzenhoefer mit anderen Athleten!

230 Ritzenhoefer

1369 Dodos ×

1952 Thelen ×

415 Kuehne ×

1978 Hacke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:29	00:43:29	02:17 min/100m	+03:32 (100.) ●	+05:12 (1248.) ●	+04:55 (1578.) ●
Wechsel		00:58:30	00:15:01	-	+07:48 (130.) ●	+08:38 (1507.) ●	+08:39 (1920.) ●
Radfahren	22.6 km	01:39:55	00:41:25	32.74 km/h	+01:18 (87.) ●	+02:31 (1172.) ●	+01:46 (1355.) ●
Radfahren	44.2 km	02:19:09	00:39:14	33.03 km/h	+00:56 (88.) ●	+02:13 (1170.) ●	+01:27 (1341.) ●
Radfahren	65.8 km	03:01:59	00:42:50	30.26 km/h	+02:21 (97.) ●	+03:58 (1253.) ●	+03:02 (1485.) ●
Radfahren	87.3 km	03:43:23	00:41:24	31.16 km/h	+02:17 (97.) ●	+03:37 (1254.) ●	+02:45 (1480.) ●
Radfahren	89.7 km	03:45:42	00:02:19	62.16 km/h	+00:04 (86.) ●	+00:06 (1141.) ●	+00:04 (1331.) ●
Radfahren	89.7 km	03:45:42	02:47:12	32.19 km/h	+06:56 (90.) ●	+12:25 (1212.) ●	+09:04 (1406.) ●
Wechsel		03:56:10	00:10:28	-	+04:48 (128.) ●	+05:28 (1483.) ●	+05:27 (1884.) ●
Laufen	2.9 km	04:12:39	00:16:29	05:41 min/km	+00:40 (89.) ●	+01:51 (1255.) ●	+01:33 (1517.) ●
Laufen	4.6 km	04:22:51	00:10:12	06:00 min/km	+00:51 (106.) ●	+01:29 (1330.) ●	+01:18 (1629.) ●
Laufen	6.5 km	04:34:17	00:11:26	06:01 min/km	+01:03 (105.) ●	+01:51 (1348.) ●	+01:39 (1666.) ●
Laufen	7.5 km	04:39:57	00:05:40	05:40 min/km	+00:21 (99.) ●	+00:45 (1297.) ●	+00:39 (1588.) ●
Laufen	10.3 km	04:58:45	00:18:48	06:42 min/km	+02:00 (109.) ●	+03:22 (1360.) ●	+03:03 (1694.) ●
Laufen	12 km	05:10:05	00:11:20	06:40 min/km	+01:30 (112.) ●	+02:19 (1392.) ●	+02:07 (1749.) ●
Laufen	13.9 km	05:23:08	00:13:03	06:52 min/km	+02:09 (116.) ●	+03:03 (1406.) ●	+02:51 (1778.) ●
Laufen	14.9 km	05:29:28	00:06:20	06:20 min/km	+00:47 (110.) ●	+01:13 (1374.) ●	+01:08 (1727.) ●
Laufen	17.8 km	05:49:43	00:20:15	06:58 min/km	+02:44 (109.) ●	+04:10 (1360.) ●	+03:52 (1717.) ●
Laufen	19.5 km	06:02:13	00:12:30	07:21 min/km	+02:21 (115.) ●	+03:12 (1418.) ●	+03:00 (1794.) ●
Laufen	21.7 km	06:15:48	00:13:35	06:10 min/km	+02:43 (118.) ●	+03:32 (1429.) ●	+03:20 (1806.) ●
Laufen	21.8 km	06:16:19	00:00:31	05:09 min/km	-00:02 (43.) ●	±00:00 (793.) ●	-00:01 (940.) ●
Laufen	21.8 km	06:16:19	02:20:09	06:25 min/km	+17:07 (111.) ●	+26:47 (1380.) ●	+24:29 (1726.) ●
Total	113.4 km	06:16:19	06:16:19	18.08 km/h	+40:11 (112.) ●	+58:30 (1386.) ●	+52:34 (1724.) ●

Ges	Sex	Ak	Name	#	AK
1680	1360	107	Frank Scholl	418	M55-59	DEU	00:37:07	03:03:07	02:10:08	06:10:11
1683	1361	108	Thomas Wiedemeier	959	M55-59	DEU	00:38:54	02:55:41	02:19:15	06:10:24
1689	1364	109	Axel Helbig	730	M55-59	DEU	00:40:54	02:47:37	02:27:15	06:10:54
1696	1369	110	James Dodos	1369	M55-59	USA	00:49:34	03:10:56	01:54:32	06:11:46
1702	1371	111	Christian Thelen	1952	M55-59	DEU	00:42:37	03:04:33	02:09:30	06:12:05
1724	1386	112	Gero Ritzenhoefer	230	M55-59	DEU	00:43:29	02:47:12	02:20:09	06:16:19
1725	1387	113	Michael Kuehne	415	M55-59	DEU	00:50:32	02:45:04	02:26:11	06:16:31
1744	1398	114	Thomas Hacke	1978	M55-59	DEU	00:40:02	02:58:22	02:22:11	06:18:21
1750	1404	115	Jens Köpcke	229	M55-59	DEU	00:45:04	03:12:51	02:09:03	06:20:03
1793	1430	116	Peter Heckhausen	547	M55-59	DEU	00:44:56	03:10:40	02:09:31	06:29:38