Markus Gilleßen -
Ironman 70.3 Duisburg 2023

Quick facts

142/137/20Alle/Geschlecht/AK

M40-44Altersklasse

264Startnummer

DEUNationalität


32:25	2:15:03	1:31:01	4:27:26

Vergleiche Markus Gilleßen mit anderen Athleten!

264 Gilleßen

1784 Feldgen ×

80 Boer ×

1619 Surmund ×

340 Pancani ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:25	00:32:25	01:42 min/100m	-05:57 (30.) ●	-05:52 (248.) ●	-06:09 (298.) ●
Wechsel		00:37:43	00:05:18	-	-01:02 (83.) ●	-01:05 (543.) ●	-01:04 (696.) ●
Radfahren	22.6 km	01:12:06	00:34:23	39.44 km/h	-04:17 (21.) ●	-04:31 (159.) ●	-05:16 (162.) ●
Radfahren	44.2 km	01:45:31	00:33:25	38.78 km/h	-03:32 (25.) ●	-03:36 (195.) ●	-04:22 (200.) ●
Radfahren	65.8 km	02:18:39	00:33:08	39.11 km/h	-05:38 (19.) ●	-05:44 (147.) ●	-06:40 (150.) ●
Radfahren	87.3 km	02:50:44	00:32:05	40.21 km/h	-05:41 (12.) ●	-05:42 (82.) ●	-06:34 (83.) ●
Radfahren	89.7 km	02:52:46	00:02:02	70.82 km/h	-00:12 (65.) ●	-00:11 (436.) ●	-00:13 (471.) ●
Radfahren	89.7 km	02:52:46	02:15:03	39.85 km/h	-19:20 (14.) ●	-19:44 (133.) ●	-23:05 (136.) ●
Wechsel		02:56:25	00:03:39	-	-01:19 (55.) ●	-01:21 (381.) ●	-01:22 (490.) ●
Laufen	2.9 km	03:08:16	00:11:51	04:05 min/km	-02:50 (17.) ●	-02:47 (114.) ●	-03:05 (120.) ●
Laufen	4.6 km	03:15:31	00:07:15	04:15 min/km	-01:28 (24.) ●	-01:28 (176.) ●	-01:39 (188.) ●
Laufen	6.5 km	03:23:15	00:07:44	04:04 min/km	-01:50 (20.) ●	-01:51 (145.) ●	-02:03 (152.) ●
Laufen	7.5 km	03:27:19	00:04:04	04:04 min/km	-00:52 (23.) ●	-00:51 (164.) ●	-00:57 (173.) ●
Laufen	10.3 km	03:39:46	00:12:27	04:26 min/km	-03:03 (23.) ●	-02:59 (160.) ●	-03:18 (172.) ●
Laufen	12 km	03:47:05	00:07:19	04:18 min/km	-01:44 (22.) ●	-01:42 (156.) ●	-01:54 (165.) ●
Laufen	13.9 km	03:55:05	00:08:00	04:12 min/km	-02:03 (23.) ●	-02:00 (162.) ●	-02:12 (173.) ●
Laufen	14.9 km	03:59:09	00:04:04	04:04 min/km	-01:03 (19.) ●	-01:03 (126.) ●	-01:08 (132.) ●
Laufen	17.8 km	04:11:41	00:12:32	04:19 min/km	-03:35 (20.) ●	-03:33 (135.) ●	-03:51 (143.) ●
Laufen	19.5 km	04:19:09	00:07:28	04:23 min/km	-01:52 (23.) ●	-01:50 (178.) ●	-02:02 (190.) ●
Laufen	21.7 km	04:27:01	00:07:52	03:34 min/km	-02:12 (19.) ●	-02:11 (128.) ●	-02:23 (136.) ●
Laufen	21.8 km	04:27:26	00:00:25	04:09 min/km	-00:06 (27.) ●	-00:06 (175.) ●	-00:07 (194.) ●
Laufen	21.8 km	04:27:26	01:31:01	04:10 min/km	-22:38 (20.) ●	-22:21 (140.) ●	-24:39 (149.) ●
Total	113.4 km	04:27:26	04:27:26	25.44 km/h	-50:16 (20.) ●	-50:23 (137.) ●	-56:19 (142.) ●

Ges	Sex	Ak	Name	#	AK
103	99	15	Stefan Voelker	1027	M40-44	DEU	00:32:46	02:17:29	01:22:56	04:22:22
104	100	16	Marcel Rath	23	M40-44	DEU	00:33:06	02:10:03	01:32:23	04:22:23
117	112	17	Christian Lüders	141	M40-44	DEU	00:30:12	02:15:05	01:31:03	04:23:55
125	120	18	Rene Feldgen	1784	M40-44	DEU	00:35:03	02:10:17	01:32:09	04:25:11
138	133	19	Wesley Boer	80	M40-44	NLD	00:31:12	02:18:29	01:29:30	04:27:07
142	137	20	Markus Gilleßen	264	M40-44	DEU	00:32:25	02:15:03	01:31:01	04:27:26
147	142	21	Hendrik Surmund	1619	M40-44	DEU	00:30:57	02:15:27	01:33:59	04:27:47
154	149	22	Andrea Pancani	340	M40-44	ITA	00:31:14	02:15:05	01:33:33	04:28:55
155	150	23	Sebastian Goeritz	1592	M40-44	DEU	00:30:25	02:16:08	01:36:43	04:29:04
166	159	24	Henning Austerschmidt	1353	M40-44	DEU	00:30:30	02:18:36	01:35:15	04:30:43