Anastasia Chernyak -
Ironman 70.3 Duisburg 2023

Quick facts

1300/174/35Alle/Geschlecht/AK

F30-34Altersklasse

316Startnummer

DEUNationalität


45:42	2:45:48	1:56:24	5:37:30

Vergleiche Anastasia Chernyak mit anderen Athleten!

316 Chernyak

1192 Rosenberg ×

1672 Brüggemann ×

281 Müller ×

1591 Cremer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:42	00:45:42	02:24 min/100m	+07:18 (58.) ●	+06:00 (336.) ●	+07:08 (1715.) ●
Wechsel		00:50:14	00:04:32	-	-01:23 (18.) ●	-02:05 (65.) ●	-01:50 (415.) ●
Radfahren	22.6 km	01:31:25	00:41:11	32.93 km/h	-00:20 (31.) ●	-01:22 (146.) ●	+01:32 (1317.) ●
Radfahren	44.2 km	02:10:16	00:38:51	33.36 km/h	-00:46 (29.) ●	-01:56 (132.) ●	+01:04 (1283.) ●
Radfahren	65.8 km	02:52:04	00:41:48	31 km/h	-00:32 (35.) ●	-01:34 (164.) ●	+02:00 (1356.) ●
Radfahren	87.3 km	03:33:42	00:41:38	30.98 km/h	+00:59 (43.) ●	-00:17 (210.) ●	+02:59 (1507.) ●
Radfahren	89.7 km	03:36:02	00:02:20	61.71 km/h	-00:02 (42.) ●	-00:05 (183.) ●	+00:05 (1372.) ●
Radfahren	89.7 km	03:36:02	02:45:48	32.46 km/h	-00:41 (35.) ●	-05:14 (159.) ●	+07:40 (1361.) ●
Wechsel		03:41:06	00:05:04	-	+00:30 (50.) ●	-00:19 (218.) ●	+00:03 (1197.) ●
Laufen	2.9 km	03:55:40	00:14:34	05:01 min/km	-00:51 (23.) ●	-01:34 (100.) ●	-00:22 (958.) ●
Laufen	4.6 km	04:04:38	00:08:58	05:16 min/km	-00:17 (28.) ●	-00:38 (138.) ●	+00:04 (1117.) ●
Laufen	6.5 km	04:14:24	00:09:46	05:08 min/km	-00:20 (25.) ●	-00:49 (125.) ●	-00:01 (1080.) ●
Laufen	7.5 km	04:19:29	00:05:05	05:05 min/km	-00:07 (29.) ●	-00:20 (141.) ●	+00:04 (1145.) ●
Laufen	10.3 km	04:35:33	00:16:04	05:44 min/km	-00:03 (32.) ●	-00:55 (155.) ●	+00:19 (1181.) ●
Laufen	12 km	04:45:00	00:09:27	05:33 min/km	-00:02 (36.) ●	-00:31 (161.) ●	+00:14 (1215.) ●
Laufen	13.9 km	04:55:11	00:10:11	05:21 min/km	-00:10 (30.) ●	-00:48 (141.) ●	-00:01 (1101.) ●
Laufen	14.9 km	05:00:25	00:05:14	05:14 min/km	-00:06 (30.) ●	-00:21 (142.) ●	+00:02 (1111.) ●
Laufen	17.8 km	05:16:55	00:16:30	05:41 min/km	-00:05 (34.) ●	-01:07 (154.) ●	+00:07 (1133.) ●
Laufen	19.5 km	05:26:34	00:09:39	05:40 min/km	+00:01 (38.) ●	-00:35 (162.) ●	+00:09 (1184.) ●
Laufen	21.7 km	05:36:56	00:10:22	04:42 min/km	+00:04 (36.) ●	-00:38 (159.) ●	+00:07 (1173.) ●
Laufen	21.8 km	05:37:30	00:00:34	05:39 min/km	+00:02 (41.) ●	+00:01 (228.) ●	+00:02 (1373.) ●
Laufen	21.8 km	05:37:30	01:56:24	05:20 min/km	-01:54 (30.) ●	-08:15 (138.) ●	+00:44 (1109.) ●
Total	113.4 km	05:37:30	05:37:30	20.16 km/h	+03:50 (35.) ●	-09:53 (174.) ●	+13:45 (1300.) ●

Ges	Sex	Ak	Name	#	AK
1206	148	30	Sandra Diefenbach	2002	F30-34	DEU	00:40:57	02:50:57	01:51:24	05:32:18
1212	149	31	Eva Leenaerts	479	F30-34	NLD	00:43:22	02:47:30	01:52:07	05:32:46
1242	157	32	Carla Trevino	512	F30-34	MEX	00:38:24	02:49:36	01:57:48	05:34:20
1293	172	33	Lea Rosenberg	1192	F30-34	DEU	00:41:19	02:40:14	02:04:11	05:36:48
1297	173	34	Ronja Brüggemann	1672	F30-34	DEU	00:39:20	02:38:16	02:11:01	05:37:02
1300	174	35	Anastasia Chernyak	316	F30-34	DEU	00:45:42	02:45:48	01:56:24	05:37:30
1303	176	36	Annika Müller	281	F30-34	DEU	00:41:00	02:44:59	01:59:16	05:37:33
1321	179	37	Anne Cremer	1591	F30-34	DEU	00:33:25	02:43:41	02:09:32	05:38:39
1329	182	38	Ninya Vande Ryse	1402	F30-34	BEL	00:38:40	02:41:22	01:58:27	05:39:05
1349	185	39	Hannah Tonneman	606	F30-34	NLD	00:36:07	02:37:41	02:17:36	05:40:29