Karen Markus -
Ironman 70.3 Duisburg 2023

Quick facts

1218/152/16Alle/Geschlecht/AK

F45-49Altersklasse

337Startnummer

GBRNationalität


38:19	2:37:21	2:08:06	5:33:07

Vergleiche Karen Markus mit anderen Athleten!

337 Markus

767 Geisert ×

482 Wolff ×

559 Junkers ×

509 Vercruysse ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:19	00:38:19	02:01 min/100m	-01:04 (17.) ●	-01:23 (155.) ●	-00:15 (1002.) ●
Wechsel		00:43:45	00:05:26	-	-01:16 (16.) ●	-01:11 (136.) ●	-00:56 (756.) ●
Radfahren	22.6 km	01:22:44	00:38:59	34.78 km/h	-03:45 (10.) ●	-03:34 (69.) ●	-00:40 (924.) ●
Radfahren	44.2 km	02:00:37	00:37:53	34.21 km/h	-03:43 (12.) ●	-02:54 (89.) ●	+00:06 (1100.) ●
Radfahren	65.8 km	02:40:11	00:39:34	32.75 km/h	-04:15 (11.) ●	-03:48 (91.) ●	-00:14 (1037.) ●
Radfahren	87.3 km	03:18:55	00:38:44	33.3 km/h	-03:22 (9.) ●	-03:11 (95.) ●	+00:05 (1084.) ●
Radfahren	89.7 km	03:21:06	00:02:11	65.95 km/h	-00:21 (7.) ●	-00:14 (85.) ●	-00:04 (956.) ●
Radfahren	89.7 km	03:21:06	02:37:21	34.2 km/h	-15:26 (11.) ●	-13:41 (82.) ●	-00:47 (1032.) ●
Wechsel		03:25:01	00:03:55	-	-01:27 (8.) ●	-01:28 (95.) ●	-01:06 (612.) ●
Laufen	2.9 km	03:42:04	00:17:03	05:52 min/km	+00:46 (30.) ●	+00:55 (270.) ●	+02:07 (1617.) ●
Laufen	4.6 km	03:52:12	00:10:08	05:57 min/km	+00:23 (28.) ●	+00:32 (266.) ●	+01:14 (1614.) ●
Laufen	6.5 km	04:03:07	00:10:55	05:44 min/km	+00:10 (26.) ●	+00:20 (244.) ●	+01:08 (1532.) ●
Laufen	7.5 km	04:08:52	00:05:45	05:45 min/km	+00:12 (28.) ●	+00:20 (271.) ●	+00:44 (1619.) ●
Laufen	10.3 km	04:26:18	00:17:26	06:13 min/km	-00:02 (22.) ●	+00:27 (243.) ●	+01:41 (1502.) ●
Laufen	12 km	04:36:30	00:10:12	06:00 min/km	+00:01 (26.) ●	+00:14 (244.) ●	+00:59 (1516.) ●
Laufen	13.9 km	04:47:36	00:11:06	05:50 min/km	-00:18 (21.) ●	+00:07 (226.) ●	+00:54 (1441.) ●
Laufen	14.9 km	04:53:26	00:05:50	05:50 min/km	+00:06 (25.) ●	+00:15 (255.) ●	+00:38 (1527.) ●
Laufen	17.8 km	05:10:59	00:17:33	06:03 min/km	-00:33 (22.) ●	-00:04 (222.) ●	+01:10 (1382.) ●
Laufen	19.5 km	05:21:16	00:10:17	06:02 min/km	-00:10 (23.) ●	+00:03 (222.) ●	+00:47 (1414.) ●
Laufen	21.7 km	05:32:32	00:11:16	05:07 min/km	-00:04 (23.) ●	+00:16 (243.) ●	+01:01 (1468.) ●
Laufen	21.8 km	05:33:07	00:00:35	05:49 min/km	+00:01 (27.) ●	+00:02 (251.) ●	+00:03 (1444.) ●
Laufen	21.8 km	05:33:07	02:08:06	05:52 min/km	+00:32 (25.) ●	+03:27 (246.) ●	+12:26 (1504.) ●
Total	113.4 km	05:33:07	05:33:07	20.43 km/h	-18:41 (16.) ●	-14:16 (152.) ●	+09:22 (1218.) ●

Ges	Sex	Ak	Name	#	AK
1111	121	11	Carmen Schulze	669	F45-49	DEU	00:41:42	02:34:51	02:01:31	05:26:55
1117	123	12	Simone Rademakers	1166	F45-49	NLD	00:42:01	02:30:45	02:05:11	05:27:14
1125	126	13	Anika Bockholt	349	F45-49	DEU	00:36:41	02:27:19	02:14:46	05:27:50
1151	131	14	Margret Geisert	767	F45-49	DEU	00:39:51	02:49:53	01:48:44	05:29:01
1173	137	15	Bernie Wolff	482	F45-49	GBR	00:38:24	02:46:56	01:52:06	05:30:22
1218	152	16	Karen Markus	337	F45-49	GBR	00:38:19	02:37:21	02:08:06	05:33:07
1271	162	17	Katrin Junkers	559	F45-49	DEU	00:38:09	02:42:21	02:06:10	05:35:32
1282	168	18	Sonia Vercruysse	509	F45-49	FRA	00:43:01	02:52:16	01:51:55	05:36:17
1292	171	19	Sandra Ferrer	1331	F45-49	FRA	00:30:45	02:55:54	01:59:29	05:36:42
1347	184	20	Sophie Noël	490	F45-49	BEL	00:39:41	02:48:55	01:58:41	05:40:14