Gyde Lorenzen -
Ironman 70.3 Duisburg 2023

Quick facts

728/62/9Alle/Geschlecht/AK

F35-39Altersklasse

365Startnummer

DEUNationalität


44:31	2:33:01	1:41:21	5:06:16

Vergleiche Gyde Lorenzen mit anderen Athleten!

365 Lorenzen

265 Lichtenstein ×

522 Gallagher ×

500 Mößner ×

598 Held ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:31	00:44:31	02:20 min/100m	+03:33 (40.) ●	+04:49 (320.) ●	+05:57 (1655.) ●
Wechsel		00:48:37	00:04:06	-	-03:00 (5.) ●	-02:31 (42.) ●	-02:16 (284.) ●
Radfahren	22.6 km	01:28:23	00:39:46	34.1 km/h	-03:11 (11.) ●	-02:47 (95.) ●	+00:07 (1064.) ●
Radfahren	44.2 km	02:05:04	00:36:41	35.33 km/h	-04:18 (6.) ●	-04:06 (42.) ●	-01:06 (835.) ●
Radfahren	65.8 km	02:43:12	00:38:08	33.99 km/h	-05:22 (9.) ●	-05:14 (47.) ●	-01:40 (788.) ●
Radfahren	87.3 km	03:19:29	00:36:17	35.55 km/h	-05:48 (7.) ●	-05:38 (32.) ●	-02:22 (640.) ●
Radfahren	89.7 km	03:21:38	00:02:09	66.98 km/h	-00:15 (9.) ●	-00:16 (66.) ●	-00:06 (845.) ●
Radfahren	89.7 km	03:21:38	02:33:01	35.17 km/h	-18:54 (9.) ●	-18:01 (53.) ●	-05:07 (843.) ●
Wechsel		03:24:55	00:03:17	-	-02:05 (6.) ●	-02:06 (45.) ●	-01:44 (305.) ●
Laufen	2.9 km	03:37:33	00:12:38	04:21 min/km	-03:44 (3.) ●	-03:30 (17.) ●	-02:18 (300.) ●
Laufen	4.6 km	03:45:29	00:07:56	04:40 min/km	-01:48 (4.) ●	-01:40 (32.) ●	-00:58 (503.) ●
Laufen	6.5 km	03:54:01	00:08:32	04:29 min/km	-02:06 (4.) ●	-02:03 (27.) ●	-01:15 (447.) ●
Laufen	7.5 km	03:58:24	00:04:23	04:23 min/km	-01:04 (4.) ●	-01:02 (25.) ●	-00:38 (414.) ●
Laufen	10.3 km	04:12:26	00:14:02	05:00 min/km	-03:09 (10.) ●	-02:57 (41.) ●	-01:43 (570.) ●
Laufen	12 km	04:20:47	00:08:21	04:54 min/km	-01:42 (10.) ●	-01:37 (45.) ●	-00:52 (610.) ●
Laufen	13.9 km	04:29:47	00:09:00	04:44 min/km	-02:02 (8.) ●	-01:59 (39.) ●	-01:12 (540.) ●
Laufen	14.9 km	04:34:22	00:04:35	04:35 min/km	-00:57 (6.) ●	-01:00 (34.) ●	-00:37 (509.) ●
Laufen	17.8 km	04:48:44	00:14:22	04:57 min/km	-03:16 (10.) ●	-03:15 (41.) ●	-02:01 (564.) ●
Laufen	19.5 km	04:56:57	00:08:13	04:50 min/km	-02:07 (7.) ●	-02:01 (34.) ●	-01:17 (500.) ●
Laufen	21.7 km	05:05:49	00:08:52	04:01 min/km	-02:16 (7.) ●	-02:08 (36.) ●	-01:23 (504.) ●
Laufen	21.8 km	05:06:16	00:00:27	04:29 min/km	-00:07 (6.) ●	-00:06 (39.) ●	-00:05 (376.) ●
Laufen	21.8 km	05:06:16	01:41:21	04:38 min/km	-24:18 (5.) ●	-23:18 (32.) ●	-14:19 (492.) ●
Total	113.4 km	05:06:16	05:06:16	22.22 km/h	-44:44 (9.) ●	-41:07 (62.) ●	-17:29 (728.) ●

Ges	Sex	Ak	Name	#	AK
314	10	1	Lara Truter	1440	F35-39	ZAF	00:28:37	02:22:50	01:43:24	04:43:26
318	11	2	Claudia Maria Henneken	176	F35-39	DEU	00:35:29	02:26:26	01:34:19	04:43:47
333	13	3	Anne-Katrin Reinl	670	F35-39	DEU	00:34:44	02:28:39	01:33:46	04:44:36
439	21	4	Elida Cabalar	735	F35-39	DEU	00:34:58	02:31:33	01:39:02	04:51:25
442	23	5	Jana Lehmann	1305	F35-39	DEU	00:33:14	02:30:46	01:40:31	04:51:36
521	34	6	Sonja Koppers	604	F35-39	DEU	00:37:28	02:27:54	01:41:50	04:55:42
625	42	7	Daniela Lichtenstein	265	F35-39	DEU	00:33:26	02:28:34	01:49:42	05:00:58
626	43	8	Julion Gallagher	522	F35-39	NLD	00:36:18	02:29:47	01:47:57	05:01:00
728	62	9	Gyde Lorenzen	365	F35-39	DEU	00:44:31	02:33:01	01:41:21	05:06:16
766	67	10	Angelika Mößner	500	F35-39	DEU	00:38:15	02:38:56	01:43:27	05:08:21