Anke Brißke-Rode -
Ironman 70.3 Duisburg 2023
Quick facts
1482/220/5Alle/Geschlecht/AK
F60-64Altersklasse
400Startnummer
DEUNationalität
40:09 | 2:39:09 | 2:19:53 | 5:49:17 |
Vergleiche Anke Brißke-Rode mit anderen Athleten!
400 Brißke-Rode
1393 Grant ×
1301 Klocke ×
468 Heil ×
1172 Sykes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:09 | 00:40:09 | 02:06 min/100m | -01:45 (6.) ● | +00:27 (206.) ● | +01:35 (1240.) ● |
Wechsel | 00:45:52 | 00:05:43 | - | -01:55 (3.) ● | -00:54 (157.) ● | -00:39 (865.) ● | |
Radfahren | 22.6 km | 01:24:59 | 00:39:07 | 34.67 km/h | -04:34 (1.) ● | -03:26 (77.) ● | -00:32 (943.) ● |
Radfahren | 44.2 km | 02:03:23 | 00:38:24 | 33.75 km/h | -03:08 (1.) ● | -02:23 (114.) ● | +00:37 (1206.) ● |
Radfahren | 65.8 km | 02:42:55 | 00:39:32 | 32.78 km/h | -05:12 (1.) ● | -03:50 (90.) ● | -00:16 (1031.) ● |
Radfahren | 87.3 km | 03:22:40 | 00:39:45 | 32.45 km/h | -03:33 (2.) ● | -02:10 (128.) ● | +01:06 (1231.) ● |
Radfahren | 89.7 km | 03:25:01 | 00:02:21 | 61.28 km/h | -00:10 (5.) ● | -00:04 (192.) ● | +00:06 (1401.) ● |
Radfahren | 89.7 km | 03:25:01 | 02:39:09 | 33.82 km/h | -16:37 (1.) ● | -11:53 (100.) ● | +01:01 (1116.) ● |
Wechsel | 03:29:24 | 00:04:23 | - | -01:02 (4.) ● | -01:00 (148.) ● | -00:38 (880.) ● | |
Laufen | 2.9 km | 03:47:18 | 00:17:54 | 06:10 min/km | +00:41 (10.) ● | +01:46 (312.) ● | +02:58 (1734.) ● |
Laufen | 4.6 km | 03:58:07 | 00:10:49 | 06:21 min/km | +00:47 (11.) ● | +01:13 (321.) ● | +01:55 (1762.) ● |
Laufen | 6.5 km | 04:09:40 | 00:11:33 | 06:04 min/km | +00:22 (9.) ● | +00:58 (298.) ● | +01:46 (1689.) ● |
Laufen | 7.5 km | 04:15:45 | 00:06:05 | 06:05 min/km | +00:21 (10.) ● | +00:40 (322.) ● | +01:04 (1751.) ● |
Laufen | 10.3 km | 04:34:22 | 00:18:37 | 06:38 min/km | +00:37 (8.) ● | +01:38 (298.) ● | +02:52 (1674.) ● |
Laufen | 12 km | 04:45:29 | 00:11:07 | 06:32 min/km | +00:36 (10.) ● | +01:09 (309.) ● | +01:54 (1711.) ● |
Laufen | 13.9 km | 04:57:37 | 00:12:08 | 06:23 min/km | +00:27 (9.) ● | +01:09 (303.) ● | +01:56 (1663.) ● |
Laufen | 14.9 km | 05:04:00 | 00:06:23 | 06:23 min/km | +00:19 (9.) ● | +00:48 (327.) ● | +01:11 (1736.) ● |
Laufen | 17.8 km | 05:23:40 | 00:19:40 | 06:46 min/km | +00:43 (9.) ● | +02:03 (304.) ● | +03:17 (1664.) ● |
Laufen | 19.5 km | 05:35:34 | 00:11:54 | 07:00 min/km | +00:55 (11.) ● | +01:40 (325.) ● | +02:24 (1731.) ● |
Laufen | 21.7 km | 05:48:33 | 00:12:59 | 05:54 min/km | +01:01 (11.) ● | +01:59 (336.) ● | +02:44 (1758.) ● |
Laufen | 21.8 km | 05:49:17 | 00:00:44 | 07:19 min/km | +00:07 (13.) ● | +00:11 (375.) ● | +00:12 (1896.) ● |
Laufen | 21.8 km | 05:49:17 | 02:19:53 | 06:25 min/km | +06:56 (10.) ● | +15:14 (314.) ● | +24:13 (1723.) ● |
Total | 113.4 km | 05:49:17 | 05:49:17 | 19.48 km/h | -14:23 (5.) ● | +01:54 (220.) ● | +25:32 (1482.) ● |