Dirk Kreß -
Ironman 70.3 Duisburg 2023

Quick facts

632/578/28Alle/Geschlecht/AK

M55-59Altersklasse

432Startnummer

DEUNationalität


31:01	2:25:54	1:53:10	5:01:24

Vergleiche Dirk Kreß mit anderen Athleten!

432 Kreß

130 Gilis ×

1528 Vosswinkel ×

70 Tester ×

5 Thomas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:01	00:31:01	01:37 min/100m	-08:56 (8.) ●	-07:16 (153.) ●	-07:33 (180.) ●
Wechsel		00:38:46	00:07:45	-	+00:32 (85.) ●	+01:22 (1175.) ●	+01:23 (1497.) ●
Radfahren	22.6 km	01:16:14	00:37:28	36.19 km/h	-02:39 (33.) ●	-01:26 (585.) ●	-02:11 (625.) ●
Radfahren	44.2 km	01:51:45	00:35:31	36.49 km/h	-02:47 (28.) ●	-01:30 (563.) ●	-02:16 (586.) ●
Radfahren	65.8 km	02:27:25	00:35:40	36.34 km/h	-04:49 (23.) ●	-03:12 (388.) ●	-04:08 (403.) ●
Radfahren	87.3 km	03:02:36	00:35:11	36.67 km/h	-03:56 (25.) ●	-02:36 (445.) ●	-03:28 (462.) ●
Radfahren	89.7 km	03:04:40	00:02:04	69.68 km/h	-00:11 (32.) ●	-00:09 (549.) ●	-00:11 (592.) ●
Radfahren	89.7 km	03:04:40	02:25:54	36.89 km/h	-14:22 (26.) ●	-08:53 (483.) ●	-12:14 (501.) ●
Wechsel		03:08:14	00:03:34	-	-02:06 (18.) ●	-01:26 (346.) ●	-01:27 (451.) ●
Laufen	2.9 km	03:22:02	00:13:48	04:45 min/km	-02:01 (22.) ●	-00:50 (622.) ●	-01:08 (686.) ●
Laufen	4.6 km	03:30:32	00:08:30	05:00 min/km	-00:51 (35.) ●	-00:13 (760.) ●	-00:24 (852.) ●
Laufen	6.5 km	03:40:05	00:09:33	05:01 min/km	-00:50 (44.) ●	-00:02 (855.) ●	-00:14 (979.) ●
Laufen	7.5 km	03:44:58	00:04:53	04:53 min/km	-00:26 (39.) ●	-00:02 (834.) ●	-00:08 (944.) ●
Laufen	10.3 km	04:00:10	00:15:12	05:25 min/km	-01:36 (38.) ●	-00:14 (818.) ●	-00:33 (934.) ●
Laufen	12 km	04:09:16	00:09:06	05:21 min/km	-00:44 (46.) ●	+00:05 (891.) ●	-00:07 (1033.) ●
Laufen	13.9 km	04:19:26	00:10:10	05:21 min/km	-00:44 (54.) ●	+00:10 (929.) ●	-00:02 (1091.) ●
Laufen	14.9 km	04:24:34	00:05:08	05:08 min/km	-00:25 (48.) ●	+00:01 (876.) ●	-00:04 (1020.) ●
Laufen	17.8 km	04:41:04	00:16:30	05:41 min/km	-01:01 (58.) ●	+00:25 (955.) ●	+00:07 (1134.) ●
Laufen	19.5 km	04:50:50	00:09:46	05:44 min/km	-00:23 (72.) ●	+00:28 (1036.) ●	+00:16 (1230.) ●
Laufen	21.7 km	05:00:49	00:09:59	04:32 min/km	-00:53 (45.) ●	-00:04 (869.) ●	-00:16 (1015.) ●
Laufen	21.8 km	05:01:24	00:00:35	05:49 min/km	+00:02 (90.) ●	+00:04 (1198.) ●	+00:03 (1480.) ●
Laufen	21.8 km	05:01:24	01:53:10	05:11 min/km	-09:52 (44.) ●	-00:12 (851.) ●	-02:30 (978.) ●
Total	113.4 km	05:01:24	05:01:24	22.57 km/h	-34:44 (28.) ●	-16:25 (578.) ●	-22:21 (632.) ●

Ges	Sex	Ak	Name	#	AK
567	520	23	Rolf Sudmann	1621	M55-59	DEU	00:31:35	02:26:59	01:50:12	04:57:48
568	521	24	Frank Stephani	877	M55-59	DEU	00:37:53	02:21:34	01:48:56	04:57:50
605	555	25	Stephan Kampe	65	M55-59	DEU	00:32:01	02:23:09	01:56:36	04:59:51
607	557	26	Patrick Gilis	130	M55-59	BEL	00:30:30	02:24:58	01:53:14	04:59:58
622	570	27	Frank Vosswinkel	1528	M55-59	DEU	00:37:38	02:34:55	01:36:36	05:00:44
632	578	28	Dirk Kreß	432	M55-59	DEU	00:31:01	02:25:54	01:53:10	05:01:24
634	579	29	Ady Tester	70	M55-59	GBR	00:29:53	02:23:38	01:58:35	05:01:29
686	621	30	Barry Thomas	5	M55-59	GBR	00:35:35	02:36:00	01:44:12	05:04:24
690	625	31	Klemens Stang	1012	M55-59	DEU	00:35:43	02:21:16	01:57:05	05:04:35
703	634	32	Lars Buße	775	M55-59	DEU	00:37:44	02:22:49	01:53:13	05:04:58