Susan Hijman -
Ironman 70.3 Duisburg 2023

Quick facts

998/106/6Alle/Geschlecht/AK

F50-54Altersklasse

463Startnummer

NLDNationalität


40:51	2:29:12	2:00:37	5:20:37

Vergleiche Susan Hijman mit anderen Athleten!

463 Hijman

494 Zielke ×

330 Girdwood ×

1535 Kleine ×

572 Ragot ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:51	00:40:51	02:09 min/100m	+00:04 (25.) ●	+01:09 (228.) ●	+02:17 (1331.) ●
Wechsel		00:46:31	00:05:40	-	-01:19 (16.) ●	-00:57 (155.) ●	-00:42 (843.) ●
Radfahren	22.6 km	01:23:52	00:37:21	36.31 km/h	-05:16 (2.) ●	-05:12 (28.) ●	-02:18 (600.) ●
Radfahren	44.2 km	01:59:41	00:35:49	36.18 km/h	-04:48 (2.) ●	-04:58 (20.) ●	-01:58 (628.) ●
Radfahren	65.8 km	02:37:44	00:38:03	34.06 km/h	-05:51 (2.) ●	-05:19 (44.) ●	-01:45 (773.) ●
Radfahren	87.3 km	03:13:44	00:36:00	35.83 km/h	-06:13 (2.) ●	-05:55 (26.) ●	-02:39 (589.) ●
Radfahren	89.7 km	03:15:43	00:01:59	72.61 km/h	-00:26 (2.) ●	-00:26 (13.) ●	-00:16 (313.) ●
Radfahren	89.7 km	03:15:43	02:29:12	36.07 km/h	-22:34 (2.) ●	-21:50 (30.) ●	-08:56 (638.) ●
Wechsel		03:20:00	00:04:17	-	-01:42 (11.) ●	-01:06 (135.) ●	-00:44 (815.) ●
Laufen	2.9 km	03:35:40	00:15:40	05:24 min/km	-00:44 (19.) ●	-00:28 (176.) ●	+00:44 (1309.) ●
Laufen	4.6 km	03:45:14	00:09:34	05:37 min/km	-00:08 (26.) ●	-00:02 (204.) ●	+00:40 (1420.) ●
Laufen	6.5 km	03:55:42	00:10:28	05:30 min/km	-00:25 (23.) ●	-00:07 (204.) ●	+00:41 (1396.) ●
Laufen	7.5 km	04:01:01	00:05:19	05:19 min/km	-00:11 (21.) ●	-00:06 (182.) ●	+00:18 (1337.) ●
Laufen	10.3 km	04:17:39	00:16:38	05:56 min/km	-00:31 (21.) ●	-00:21 (187.) ●	+00:53 (1330.) ●
Laufen	12 km	04:27:17	00:09:38	05:40 min/km	-00:31 (20.) ●	-00:20 (181.) ●	+00:25 (1282.) ●
Laufen	13.9 km	04:37:47	00:10:30	05:31 min/km	-00:47 (16.) ●	-00:29 (169.) ●	+00:18 (1219.) ●
Laufen	14.9 km	04:43:18	00:05:31	05:31 min/km	-00:11 (21.) ●	-00:04 (195.) ●	+00:19 (1321.) ●
Laufen	17.8 km	04:59:59	00:16:41	05:45 min/km	-01:19 (17.) ●	-00:56 (162.) ●	+00:18 (1177.) ●
Laufen	19.5 km	05:09:42	00:09:43	05:42 min/km	-00:42 (16.) ●	-00:31 (165.) ●	+00:13 (1204.) ●
Laufen	21.7 km	05:20:05	00:10:23	04:43 min/km	-00:49 (14.) ●	-00:37 (160.) ●	+00:08 (1176.) ●
Laufen	21.8 km	05:20:37	00:00:32	05:19 min/km	-00:02 (17.) ●	-00:01 (149.) ●	±00:00 (1002.) ●
Laufen	21.8 km	05:20:37	02:00:37	05:31 min/km	-06:20 (19.) ●	-04:02 (175.) ●	+04:57 (1267.) ●
Total	113.4 km	05:20:37	05:20:37	21.22 km/h	-31:51 (6.) ●	-26:46 (106.) ●	-03:08 (998.) ●

Ges	Sex	Ak	Name	#	AK
326	12	1	Elly Verhoeven	1965	F50-54	BEL	00:35:33	02:19:08	01:41:07	04:44:13
484	29	2	Coco Wieland	64	F50-54	DEU	00:37:32	02:32:43	01:36:00	04:54:11
540	36	3	Daniele Flammang	424	F50-54	LUX	00:35:02	02:34:13	01:37:31	04:56:14
715	60	4	Uta Zielke	494	F50-54	DEU	00:34:07	02:32:42	01:51:48	05:05:28
748	65	5	Shona Girdwood	330	F50-54	GBR	00:31:26	02:33:41	01:54:24	05:07:12
998	106	6	Susan Hijman	463	F50-54	NLD	00:40:51	02:29:12	02:00:37	05:20:37
1009	107	7	Sandra Kleine	1535	F50-54	NLD	00:40:54	02:32:33	01:53:53	05:21:33
1054	114	8	Melanie Ragot	572	F50-54	DEU	00:30:58	02:47:50	01:56:12	05:23:36
1087	117	9	Katja Von Kaminietz	727	F50-54	DEU	00:35:03	02:43:20	01:58:21	05:25:44
1131	127	10	Heike Schmidt	88	F50-54	DEU	00:41:55	02:40:44	01:54:44	05:28:10