Heike Heil -
Ironman 70.3 Duisburg 2023

Quick facts

1483/221/6Alle/Geschlecht/AK

F60-64Altersklasse

468Startnummer

DEUNationalität


34:07	3:01:29	2:02:56	5:49:20

Vergleiche Heike Heil mit anderen Athleten!

468 Heil

1301 Klocke ×

400 Brißke-Rode ×

1172 Sykes ×

73 Grammer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:07	00:34:07	01:47 min/100m	-07:47 (2.) ●	-05:35 (71.) ●	-04:27 (475.) ●
Wechsel		00:39:50	00:05:43	-	-01:55 (4.) ●	-00:54 (158.) ●	-00:39 (870.) ●
Radfahren	22.6 km	01:25:53	00:46:03	29.45 km/h	+02:22 (12.) ●	+03:30 (316.) ●	+06:24 (1789.) ●
Radfahren	44.2 km	02:09:17	00:43:24	29.86 km/h	+01:52 (12.) ●	+02:37 (314.) ●	+05:37 (1778.) ●
Radfahren	65.8 km	02:54:52	00:45:35	28.43 km/h	+00:51 (10.) ●	+02:13 (279.) ●	+05:47 (1690.) ●
Radfahren	87.3 km	03:38:46	00:43:54	29.38 km/h	+00:36 (10.) ●	+01:59 (279.) ●	+05:15 (1701.) ●
Radfahren	89.7 km	03:41:19	00:02:33	56.47 km/h	+00:02 (9.) ●	+00:08 (293.) ●	+00:18 (1716.) ●
Radfahren	89.7 km	03:41:19	03:01:29	29.66 km/h	+05:43 (11.) ●	+10:27 (296.) ●	+23:21 (1742.) ●
Wechsel		03:46:24	00:05:05	-	-00:20 (6.) ●	-00:18 (219.) ●	+00:04 (1208.) ●
Laufen	2.9 km	04:02:16	00:15:52	05:28 min/km	-01:21 (4.) ●	-00:16 (193.) ●	+00:56 (1369.) ●
Laufen	4.6 km	04:11:25	00:09:09	05:22 min/km	-00:53 (4.) ●	-00:27 (161.) ●	+00:15 (1223.) ●
Laufen	6.5 km	04:21:47	00:10:22	05:27 min/km	-00:49 (5.) ●	-00:13 (191.) ●	+00:35 (1360.) ●
Laufen	7.5 km	04:27:05	00:05:18	05:18 min/km	-00:26 (5.) ●	-00:07 (181.) ●	+00:17 (1336.) ●
Laufen	10.3 km	04:43:40	00:16:35	05:55 min/km	-01:25 (5.) ●	-00:24 (185.) ●	+00:50 (1318.) ●
Laufen	12 km	04:53:14	00:09:34	05:37 min/km	-00:57 (4.) ●	-00:24 (172.) ●	+00:21 (1257.) ●
Laufen	13.9 km	05:04:00	00:10:46	05:39 min/km	-00:55 (4.) ●	-00:13 (190.) ●	+00:34 (1319.) ●
Laufen	14.9 km	05:09:34	00:05:34	05:34 min/km	-00:30 (5.) ●	-00:01 (210.) ●	+00:22 (1377.) ●
Laufen	17.8 km	05:27:03	00:17:29	06:01 min/km	-01:28 (6.) ●	-00:08 (215.) ●	+01:06 (1367.) ●
Laufen	19.5 km	05:37:23	00:10:20	06:04 min/km	-00:39 (6.) ●	+00:06 (228.) ●	+00:50 (1437.) ●
Laufen	21.7 km	05:48:48	00:11:25	05:11 min/km	-00:33 (7.) ●	+00:25 (254.) ●	+01:10 (1504.) ●
Laufen	21.8 km	05:49:20	00:00:32	05:19 min/km	-00:05 (4.) ●	-00:01 (174.) ●	±00:00 (1121.) ●
Laufen	21.8 km	05:49:20	02:02:56	05:38 min/km	-10:01 (5.) ●	-01:43 (198.) ●	+07:16 (1364.) ●
Total	113.4 km	05:49:20	05:49:20	19.48 km/h	-14:20 (6.) ●	+01:57 (221.) ●	+25:35 (1483.) ●

Ges	Sex	Ak	Name	#	AK
1013	109	1	Betti Fey	100	F60-64	DEU	00:32:43	02:47:18	01:51:59	05:21:44
1375	187	2	Monica Rinne	17	F60-64	DEU	00:35:14	02:50:57	02:01:53	05:42:10
1414	198	3	Anne Grant	1393	F60-64	GBR	00:43:35	02:39:41	02:08:48	05:45:07
1441	207	4	Ingrid Klocke	1301	F60-64	DEU	00:41:46	02:54:06	01:52:45	05:46:32
1482	220	5	Anke Brißke-Rode	400	F60-64	DEU	00:40:09	02:39:09	02:19:53	05:49:17
1483	221	6	Heike Heil	468	F60-64	DEU	00:34:07	03:01:29	02:02:56	05:49:20
1547	241	7	Sarah Sykes	1172	F60-64	GBR	00:36:22	02:50:52	02:19:40	05:56:13
1596	260	8	Susanne Grammer	73	F60-64	AUT	00:47:46	02:58:57	02:00:06	06:01:05
1606	264	9	Ines Kersten	99	F60-64	DEU	00:38:41	02:57:21	02:17:40	06:02:16
1667	283	10	Marleen Robbemont	594	F60-64	NLD	00:48:56	03:03:14	02:04:24	06:08:46