Leonie Rijk -
Ironman 70.3 Duisburg 2023

Quick facts

1734/309/35Alle/Geschlecht/AK

F50-54Altersklasse

469Startnummer

NLDNationalität


39:35	2:51:04	2:33:05	6:17:43

Vergleiche Leonie Rijk mit anderen Athleten!

469 Rijk

903 Ketterer ×

393 Chinnow ×

602 Boshoven ×

674 Verch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:35	00:39:35	02:05 min/100m	-01:12 (17.) ●	-00:07 (193.) ●	+01:01 (1170.) ●
Wechsel		00:46:28	00:06:53	-	-00:06 (25.) ●	+00:16 (238.) ●	+00:31 (1261.) ●
Radfahren	22.6 km	01:28:47	00:42:19	32.04 km/h	-00:18 (25.) ●	-00:14 (199.) ●	+02:40 (1485.) ●
Radfahren	44.2 km	02:09:24	00:40:37	31.91 km/h	±00:00 (27.) ●	-00:10 (217.) ●	+02:50 (1548.) ●
Radfahren	65.8 km	02:52:51	00:43:27	29.83 km/h	-00:27 (29.) ●	+00:05 (228.) ●	+03:39 (1530.) ●
Radfahren	87.3 km	03:35:12	00:42:21	30.46 km/h	+00:08 (28.) ●	+00:26 (238.) ●	+03:42 (1579.) ●
Radfahren	89.7 km	03:37:32	00:02:20	61.71 km/h	-00:05 (21.) ●	-00:05 (178.) ●	+00:05 (1353.) ●
Radfahren	89.7 km	03:37:32	02:51:04	31.46 km/h	-00:42 (28.) ●	+00:02 (223.) ●	+12:56 (1543.) ●
Wechsel		03:44:38	00:07:06	-	+01:07 (34.) ●	+01:43 (322.) ●	+02:05 (1689.) ●
Laufen	2.9 km	04:03:05	00:18:27	06:21 min/km	+02:03 (39.) ●	+02:19 (332.) ●	+03:31 (1792.) ●
Laufen	4.6 km	04:14:33	00:11:28	06:44 min/km	+01:46 (41.) ●	+01:52 (349.) ●	+02:34 (1842.) ●
Laufen	6.5 km	04:27:22	00:12:49	06:44 min/km	+01:56 (42.) ●	+02:14 (352.) ●	+03:02 (1838.) ●
Laufen	7.5 km	04:34:07	00:06:45	06:45 min/km	+01:15 (42.) ●	+01:20 (364.) ●	+01:44 (1866.) ●
Laufen	10.3 km	04:55:08	00:21:01	07:30 min/km	+03:52 (41.) ●	+04:02 (356.) ●	+05:16 (1834.) ●
Laufen	12 km	05:06:52	00:11:44	06:54 min/km	+01:35 (39.) ●	+01:46 (342.) ●	+02:31 (1801.) ●
Laufen	13.9 km	05:20:26	00:13:34	07:08 min/km	+02:17 (42.) ●	+02:35 (352.) ●	+03:22 (1822.) ●
Laufen	14.9 km	05:27:36	00:07:10	07:10 min/km	+01:28 (43.) ●	+01:35 (363.) ●	+01:58 (1864.) ●
Laufen	17.8 km	05:49:31	00:21:55	07:33 min/km	+03:55 (41.) ●	+04:18 (349.) ●	+05:32 (1806.) ●
Laufen	19.5 km	06:02:24	00:12:53	07:34 min/km	+02:28 (41.) ●	+02:39 (351.) ●	+03:23 (1823.) ●
Laufen	21.7 km	06:17:05	00:14:41	06:40 min/km	+03:29 (43.) ●	+03:41 (364.) ●	+04:26 (1867.) ●
Laufen	21.8 km	06:17:43	00:00:38	06:19 min/km	+00:04 (35.) ●	+00:05 (321.) ●	+00:06 (1697.) ●
Laufen	21.8 km	06:17:43	02:33:05	07:01 min/km	+26:08 (41.) ●	+28:26 (353.) ●	+37:25 (1837.) ●
Total	113.4 km	06:17:43	06:17:43	18.01 km/h	+25:15 (35.) ●	+30:20 (309.) ●	+53:58 (1734.) ●

Ges	Sex	Ak	Name	#	AK
1556	247	30	Julie West	1397	F50-54	GBR	00:35:12	03:04:00	02:01:20	05:57:08
1567	252	31	Petra Ripplinger	894	F50-54	DEU	00:41:38	03:02:24	02:01:23	05:58:13
1597	261	32	Annette Günther	1113	F50-54	DEU	00:42:39	02:50:07	02:17:02	06:01:18
1682	290	33	Silvia Ketterer	903	F50-54	DEU	00:45:54	03:06:43	02:05:17	06:10:20
1705	300	34	Andrea Chinnow	393	F50-54	DEU	00:42:17	02:50:55	02:25:55	06:12:34
1734	309	35	Leonie Rijk	469	F50-54	NLD	00:39:35	02:51:04	02:33:05	06:17:43
1773	322	36	Michelle Boshoven	602	F50-54	NLD	00:50:35	02:58:06	02:19:49	06:25:30
1808	335	37	Evelyn Verch	674	F50-54	DEU	00:43:09	03:01:15	02:36:52	06:35:48
1831	341	38	Mary Speirs	321	F50-54	GBR	00:53:56	03:17:58	02:12:04	06:41:50
1835	342	39	Nancy Rey	1062	F50-54	BEL	00:47:43	03:12:06	02:24:46	06:42:55