Richard Janzen -
Ironman 70.3 Duisburg 2023

Quick facts

1397/1175/195Alle/Geschlecht/AK

M35-39Altersklasse

485Startnummer

DEUNationalität


43:54	2:40:08	2:06:10	5:43:33

Vergleiche Richard Janzen mit anderen Athleten!

485 Janzen

1434 Alajji ×

1499 Nieland ×

615 Rokosz ×

1315 Lammers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:54	00:43:54	02:18 min/100m	+06:08 (202.) ●	+05:37 (1272.) ●	+05:20 (1615.) ●
Wechsel		00:52:00	00:08:06	-	+01:57 (199.) ●	+01:43 (1237.) ●	+01:44 (1576.) ●
Radfahren	22.6 km	01:31:30	00:39:30	34.33 km/h	+00:51 (148.) ●	+00:36 (912.) ●	-00:09 (1007.) ●
Radfahren	44.2 km	02:09:25	00:37:55	34.18 km/h	+01:13 (163.) ●	+00:54 (998.) ●	+00:08 (1102.) ●
Radfahren	65.8 km	02:50:15	00:40:50	31.74 km/h	+02:17 (171.) ●	+01:58 (1081.) ●	+01:02 (1229.) ●
Radfahren	87.3 km	03:30:01	00:39:46	32.44 km/h	+02:19 (177.) ●	+01:59 (1087.) ●	+01:07 (1234.) ●
Radfahren	89.7 km	03:32:08	00:02:07	68.03 km/h	-00:04 (108.) ●	-00:06 (679.) ●	-00:08 (743.) ●
Radfahren	89.7 km	03:32:08	02:40:08	33.61 km/h	+06:36 (166.) ●	+05:21 (1034.) ●	+02:00 (1157.) ●
Wechsel		03:37:23	00:05:15	-	+00:29 (176.) ●	+00:15 (1008.) ●	+00:14 (1271.) ●
Laufen	2.9 km	03:51:50	00:14:27	04:58 min/km	+00:17 (144.) ●	-00:11 (804.) ●	-00:29 (907.) ●
Laufen	4.6 km	04:00:57	00:09:07	05:21 min/km	+00:40 (171.) ●	+00:24 (1019.) ●	+00:13 (1196.) ●
Laufen	6.5 km	04:10:50	00:09:53	05:12 min/km	+00:37 (170.) ●	+00:18 (975.) ●	+00:06 (1135.) ●
Laufen	7.5 km	04:16:06	00:05:16	05:16 min/km	+00:29 (185.) ●	+00:21 (1098.) ●	+00:15 (1293.) ●
Laufen	10.3 km	04:33:43	00:17:37	06:17 min/km	+02:41 (211.) ●	+02:11 (1255.) ●	+01:52 (1535.) ●
Laufen	12 km	04:44:13	00:10:30	06:10 min/km	+01:45 (212.) ●	+01:29 (1297.) ●	+01:17 (1597.) ●
Laufen	13.9 km	04:56:17	00:12:04	06:21 min/km	+02:23 (214.) ●	+02:04 (1317.) ●	+01:52 (1647.) ●
Laufen	14.9 km	05:02:40	00:06:23	06:23 min/km	+01:25 (224.) ●	+01:16 (1379.) ●	+01:11 (1738.) ●
Laufen	17.8 km	05:21:44	00:19:04	06:34 min/km	+03:25 (211.) ●	+02:59 (1291.) ●	+02:41 (1598.) ●
Laufen	19.5 km	05:32:21	00:10:37	06:14 min/km	+01:34 (202.) ●	+01:19 (1234.) ●	+01:07 (1519.) ●
Laufen	21.7 km	05:43:10	00:10:49	04:55 min/km	+01:03 (183.) ●	+00:46 (1112.) ●	+00:34 (1343.) ●
Laufen	21.8 km	05:43:33	00:00:23	03:49 min/km	-00:08 (12.) ●	-00:08 (65.) ●	-00:09 (68.) ●
Laufen	21.8 km	05:43:33	02:06:10	05:47 min/km	+16:11 (203.) ●	+12:48 (1202.) ●	+10:30 (1464.) ●
Total	113.4 km	05:43:33	05:43:33	19.8 km/h	+31:21 (195.) ●	+25:44 (1175.) ●	+19:48 (1397.) ●

Ges	Sex	Ak	Name	#	AK
1350	1138	190	Benjamin Schmitz	1281	M35-39	DEU	00:44:06	02:39:22	02:04:10	05:40:36
1353	1140	191	Jeroen van der Velde	1538	M35-39	NLD	00:35:45	02:47:13	02:04:52	05:40:43
1361	1148	192	Thomas Kittner	532	M35-39	DEU	00:41:49	02:26:37	02:19:37	05:41:22
1378	1161	193	Mubarak Alajji	1434	M35-39	QAT	00:37:40	02:36:16	02:16:24	05:42:15
1395	1173	194	Julian Nieland	1499	M35-39	DEU	00:39:13	02:44:31	02:01:57	05:43:25
1397	1175	195	Richard Janzen	485	M35-39	DEU	00:43:54	02:40:08	02:06:10	05:43:33
1403	1180	196	Dariusz Rokosz	615	M35-39	DEU	00:38:15	02:46:55	02:01:16	05:44:19
1405	1182	197	Sebastian Lammers	1315	M35-39	DEU	00:43:50	02:33:50	02:15:13	05:44:27
1407	1184	198	Yves Winandy	535	M35-39	LUX	00:44:10	02:46:42	02:02:42	05:44:38
1425	1196	199	Christian Kremer	1761	M35-39	DEU	00:38:25	02:54:01	02:03:22	05:45:44