Jan Wörmann -
Ironman 70.3 Duisburg 2023
Quick facts
1422/1194/165Alle/Geschlecht/AK
M25-29Altersklasse
534Startnummer
DEUNationalität
35:49 | 2:51:46 | 2:06:28 | 5:45:38 |
Vergleiche Jan Wörmann mit anderen Athleten!
534 Wörmann
927 Babel ×
1391 Banierink ×
1231 van der Sluis ×
1400 van der Poel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:49 | 00:35:49 | 01:53 min/100m | -00:58 (86.) ● | -02:28 (550.) ● | -02:45 (667.) ● |
Wechsel | 00:41:44 | 00:05:55 | - | +00:03 (106.) ● | -00:28 (739.) ● | -00:27 (946.) ● | |
Radfahren | 22.6 km | 01:26:01 | 00:44:17 | 30.62 km/h | +06:20 (178.) ● | +05:23 (1377.) ● | +04:38 (1686.) ● |
Radfahren | 44.2 km | 02:06:08 | 00:40:07 | 32.31 km/h | +03:57 (170.) ● | +03:06 (1268.) ● | +02:20 (1478.) ● |
Radfahren | 65.8 km | 02:48:50 | 00:42:42 | 30.35 km/h | +04:47 (162.) ● | +03:50 (1243.) ● | +02:54 (1468.) ● |
Radfahren | 87.3 km | 03:31:05 | 00:42:15 | 30.53 km/h | +05:17 (170.) ● | +04:28 (1312.) ● | +03:36 (1569.) ● |
Radfahren | 89.7 km | 03:33:30 | 00:02:25 | 59.59 km/h | +00:18 (169.) ● | +00:12 (1281.) ● | +00:10 (1541.) ● |
Radfahren | 89.7 km | 03:33:30 | 02:51:46 | 31.33 km/h | +20:39 (173.) ● | +16:59 (1306.) ● | +13:38 (1564.) ● |
Wechsel | 03:39:10 | 00:05:40 | - | +01:08 (144.) ● | +00:40 (1090.) ● | +00:39 (1374.) ● | |
Laufen | 2.9 km | 03:55:20 | 00:16:10 | 05:34 min/km | +02:20 (170.) ● | +01:32 (1210.) ● | +01:14 (1452.) ● |
Laufen | 4.6 km | 04:04:56 | 00:09:36 | 05:38 min/km | +01:15 (166.) ● | +00:53 (1204.) ● | +00:42 (1444.) ● |
Laufen | 6.5 km | 04:15:56 | 00:11:00 | 05:47 min/km | +01:52 (170.) ● | +01:25 (1277.) ● | +01:13 (1562.) ● |
Laufen | 7.5 km | 04:21:35 | 00:05:39 | 05:39 min/km | +00:59 (174.) ● | +00:44 (1285.) ● | +00:38 (1575.) ● |
Laufen | 10.3 km | 04:38:55 | 00:17:20 | 06:11 min/km | +02:42 (167.) ● | +01:54 (1217.) ● | +01:35 (1484.) ● |
Laufen | 12 km | 04:48:20 | 00:09:25 | 05:32 min/km | +00:51 (146.) ● | +00:24 (1013.) ● | +00:12 (1192.) ● |
Laufen | 13.9 km | 04:59:14 | 00:10:54 | 05:44 min/km | +01:25 (160.) ● | +00:54 (1133.) ● | +00:42 (1359.) ● |
Laufen | 14.9 km | 05:05:09 | 00:05:55 | 05:55 min/km | +01:03 (169.) ● | +00:48 (1270.) ● | +00:43 (1570.) ● |
Laufen | 17.8 km | 05:23:37 | 00:18:28 | 06:22 min/km | +03:18 (170.) ● | +02:23 (1238.) ● | +02:05 (1526.) ● |
Laufen | 19.5 km | 05:34:23 | 00:10:46 | 06:20 min/km | +01:59 (167.) ● | +01:28 (1258.) ● | +01:16 (1549.) ● |
Laufen | 21.7 km | 05:45:10 | 00:10:47 | 04:54 min/km | +01:13 (154.) ● | +00:44 (1103.) ● | +00:32 (1331.) ● |
Laufen | 21.8 km | 05:45:38 | 00:00:28 | 04:39 min/km | -00:02 (78.) ● | -00:03 (463.) ● | -00:04 (531.) ● |
Laufen | 21.8 km | 05:45:38 | 02:06:28 | 05:48 min/km | +18:55 (167.) ● | +13:06 (1204.) ● | +10:48 (1470.) ● |
Total | 113.4 km | 05:45:38 | 05:45:38 | 19.69 km/h | +39:47 (165.) ● | +27:49 (1194.) ● | +21:53 (1422.) ● |