Barbara Dona -
Ironman 70.3 Duisburg 2023

Quick facts

1520/232/26Alle/Geschlecht/AK

F50-54Altersklasse

541Startnummer

NLDNationalität


38:22	2:57:45	1:57:20	5:53:00

Vergleiche Barbara Dona mit anderen Athleten!

541 Dona

912 Gropp ×

1093 Kuhlmann ×

505 Krekel-Klapper ×

1026 Degener ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:22	00:38:22	02:01 min/100m	-02:25 (13.) ●	-01:20 (156.) ●	-00:12 (1004.) ●
Wechsel		00:49:47	00:11:25	-	+04:26 (42.) ●	+04:48 (367.) ●	+05:03 (1868.) ●
Radfahren	22.6 km	01:34:22	00:44:35	30.41 km/h	+01:58 (34.) ●	+02:02 (285.) ●	+04:56 (1712.) ●
Radfahren	44.2 km	02:15:24	00:41:02	31.58 km/h	+00:25 (29.) ●	+00:15 (239.) ●	+03:15 (1600.) ●
Radfahren	65.8 km	03:02:56	00:47:32	27.27 km/h	+03:38 (36.) ●	+04:10 (317.) ●	+07:44 (1775.) ●
Radfahren	87.3 km	03:45:02	00:42:06	30.64 km/h	-00:07 (27.) ●	+00:11 (231.) ●	+03:27 (1561.) ●
Radfahren	89.7 km	03:47:32	00:02:30	57.6 km/h	+00:05 (33.) ●	+00:05 (266.) ●	+00:15 (1636.) ●
Radfahren	89.7 km	03:47:32	02:57:45	30.28 km/h	+05:59 (32.) ●	+06:43 (274.) ●	+19:37 (1685.) ●
Wechsel		03:55:40	00:08:08	-	+02:09 (37.) ●	+02:45 (347.) ●	+03:07 (1794.) ●
Laufen	2.9 km	04:11:43	00:16:03	05:32 min/km	-00:21 (26.) ●	-00:05 (207.) ●	+01:07 (1422.) ●
Laufen	4.6 km	04:21:13	00:09:30	05:35 min/km	-00:12 (24.) ●	-00:06 (195.) ●	+00:36 (1385.) ●
Laufen	6.5 km	04:31:46	00:10:33	05:33 min/km	-00:20 (24.) ●	-00:02 (214.) ●	+00:46 (1425.) ●
Laufen	7.5 km	04:36:58	00:05:12	05:12 min/km	-00:18 (19.) ●	-00:13 (159.) ●	+00:11 (1240.) ●
Laufen	10.3 km	04:54:01	00:17:03	06:05 min/km	-00:06 (26.) ●	+00:04 (217.) ●	+01:18 (1432.) ●
Laufen	12 km	05:03:20	00:09:19	05:28 min/km	-00:50 (14.) ●	-00:39 (143.) ●	+00:06 (1136.) ●
Laufen	13.9 km	05:13:30	00:10:10	05:21 min/km	-01:07 (10.) ●	-00:49 (139.) ●	-00:02 (1085.) ●
Laufen	14.9 km	05:18:36	00:05:06	05:06 min/km	-00:36 (6.) ●	-00:29 (109.) ●	-00:06 (978.) ●
Laufen	17.8 km	05:34:13	00:15:37	05:23 min/km	-02:23 (6.) ●	-02:00 (100.) ●	-00:46 (905.) ●
Laufen	19.5 km	05:43:05	00:08:52	05:12 min/km	-01:33 (5.) ●	-01:22 (79.) ●	-00:38 (803.) ●
Laufen	21.7 km	05:52:31	00:09:26	04:17 min/km	-01:46 (6.) ●	-01:34 (81.) ●	-00:49 (764.) ●
Laufen	21.8 km	05:53:00	00:00:29	04:49 min/km	-00:05 (3.) ●	-00:04 (72.) ●	-00:03 (603.) ●
Laufen	21.8 km	05:53:00	01:57:20	05:22 min/km	-09:37 (13.) ●	-07:19 (146.) ●	+01:40 (1148.) ●
Total	113.4 km	05:53:00	05:53:00	19.27 km/h	+00:32 (26.) ●	+05:37 (232.) ●	+29:15 (1520.) ●

Ges	Sex	Ak	Name	#	AK
1457	208	21	Christine Degenhardt	550	F50-54	DEU	00:40:29	02:44:06	02:11:34	05:47:43
1460	209	22	Eva-Maria Böde	611	F50-54	DEU	00:39:42	02:39:15	02:17:39	05:47:52
1478	218	23	Claudia Appel	1485	F50-54	DEU	00:41:23	02:49:57	02:05:10	05:49:11
1494	223	24	Sandra Gropp	912	F50-54	DEU	00:40:37	02:53:59	02:04:11	05:50:23
1506	229	25	Sandra Kuhlmann	1093	F50-54	DEU	00:44:39	02:46:33	02:10:06	05:51:27
1520	232	26	Barbara Dona	541	F50-54	NLD	00:38:22	02:57:45	01:57:20	05:53:00
1532	234	27	Nicole Krekel-Klapper	505	F50-54	AUT	00:42:04	02:48:29	02:15:51	05:54:24
1553	245	28	Anja Degener	1026	F50-54	DEU	00:33:00	02:51:16	02:21:27	05:56:47
1555	246	29	Andrea Süßmann	560	F50-54	DEU	00:39:50	02:47:36	02:16:14	05:57:05
1556	247	30	Julie West	1397	F50-54	GBR	00:35:12	03:04:00	02:01:20	05:57:08