Peter Heckhausen -
Ironman 70.3 Duisburg 2023

Quick facts

1793/1430/116Alle/Geschlecht/AK

M55-59Altersklasse

547Startnummer

DEUNationalität


44:56	3:10:40	2:09:31	6:29:38

Vergleiche Peter Heckhausen mit anderen Athleten!

547 Heckhausen

1978 Hacke ×

229 Köpcke ×

859 Niemeier ×

444 Falk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:56	00:44:56	02:21 min/100m	+04:59 (110.) ●	+06:39 (1322.) ●	+06:22 (1678.) ●
Wechsel		00:57:43	00:12:47	-	+05:34 (129.) ●	+06:24 (1492.) ●	+06:25 (1901.) ●
Radfahren	22.6 km	01:44:00	00:46:17	29.3 km/h	+06:10 (121.) ●	+07:23 (1447.) ●	+06:38 (1799.) ●
Radfahren	44.2 km	02:29:08	00:45:08	28.71 km/h	+06:50 (125.) ●	+08:07 (1480.) ●	+07:21 (1851.) ●
Radfahren	65.8 km	03:19:30	00:50:22	25.73 km/h	+09:53 (126.) ●	+11:30 (1483.) ●	+10:34 (1859.) ●
Radfahren	87.3 km	04:05:34	00:46:04	28 km/h	+06:57 (121.) ●	+08:17 (1454.) ●	+07:25 (1806.) ●
Radfahren	89.7 km	04:08:23	00:02:49	51.12 km/h	+00:34 (128.) ●	+00:36 (1482.) ●	+00:34 (1867.) ●
Radfahren	89.7 km	04:08:23	03:10:40	28.23 km/h	+30:24 (121.) ●	+35:53 (1464.) ●	+32:32 (1828.) ●
Wechsel		04:20:07	00:11:44	-	+06:04 (130.) ●	+06:44 (1500.) ●	+06:43 (1910.) ●
Laufen	2.9 km	04:37:18	00:17:11	05:55 min/km	+01:22 (103.) ●	+02:33 (1336.) ●	+02:15 (1641.) ●
Laufen	4.6 km	04:47:24	00:10:06	05:56 min/km	+00:45 (103.) ●	+01:23 (1316.) ●	+01:12 (1603.) ●
Laufen	6.5 km	04:58:31	00:11:07	05:51 min/km	+00:44 (97.) ●	+01:32 (1291.) ●	+01:20 (1586.) ●
Laufen	7.5 km	05:04:09	00:05:38	05:38 min/km	+00:19 (93.) ●	+00:43 (1274.) ●	+00:37 (1558.) ●
Laufen	10.3 km	05:22:23	00:18:14	06:30 min/km	+01:26 (106.) ●	+02:48 (1313.) ●	+02:29 (1623.) ●
Laufen	12 km	05:32:41	00:10:18	06:03 min/km	+00:28 (96.) ●	+01:17 (1268.) ●	+01:05 (1547.) ●
Laufen	13.9 km	05:43:53	00:11:12	05:53 min/km	+00:18 (93.) ●	+01:12 (1211.) ●	+01:00 (1473.) ●
Laufen	14.9 km	05:49:32	00:05:39	05:39 min/km	+00:06 (84.) ●	+00:32 (1180.) ●	+00:27 (1430.) ●
Laufen	17.8 km	06:08:27	00:18:55	06:31 min/km	+01:24 (100.) ●	+02:50 (1275.) ●	+02:32 (1579.) ●
Laufen	19.5 km	06:18:23	00:09:56	05:50 min/km	-00:13 (76.) ●	+00:38 (1072.) ●	+00:26 (1287.) ●
Laufen	21.7 km	06:29:04	00:10:41	04:51 min/km	-00:11 (79.) ●	+00:38 (1070.) ●	+00:26 (1280.) ●
Laufen	21.8 km	06:29:38	00:00:34	05:39 min/km	+00:01 (76.) ●	+00:03 (1087.) ●	+00:02 (1325.) ●
Laufen	21.8 km	06:29:38	02:09:31	05:56 min/km	+06:29 (95.) ●	+16:09 (1250.) ●	+13:51 (1531.) ●
Total	113.4 km	06:29:38	06:29:38	17.46 km/h	+53:30 (116.) ●	+01:11:49 (1430.) ●	+01:05:53 (1793.) ●

Ges	Sex	Ak	Name	#	AK
1702	1371	111	Christian Thelen	1952	M55-59	DEU	00:42:37	03:04:33	02:09:30	06:12:05
1724	1386	112	Gero Ritzenhoefer	230	M55-59	DEU	00:43:29	02:47:12	02:20:09	06:16:19
1725	1387	113	Michael Kuehne	415	M55-59	DEU	00:50:32	02:45:04	02:26:11	06:16:31
1744	1398	114	Thomas Hacke	1978	M55-59	DEU	00:40:02	02:58:22	02:22:11	06:18:21
1750	1404	115	Jens Köpcke	229	M55-59	DEU	00:45:04	03:12:51	02:09:03	06:20:03
1793	1430	116	Peter Heckhausen	547	M55-59	DEU	00:44:56	03:10:40	02:09:31	06:29:38
1823	1451	117	Frank Niemeier	859	M55-59	DEU	00:37:19	03:01:05	02:42:14	06:39:44
1824	1452	118	Guido Falk	444	M55-59	DEU	00:49:47	03:03:46	02:28:58	06:40:06
1827	1455	119	Carl Klein	1665	M55-59	NLD	00:43:57	02:48:37	02:51:21	06:41:28
1839	1463	120	Wilfred Stegehuis	933	M55-59	NLD	00:38:19	02:51:27	02:57:10	06:44:24