San James -
Ironman 70.3 Duisburg 2023

Quick facts

841/749/74Alle/Geschlecht/AK

M50-54Altersklasse

553Startnummer

DEUNationalität


43:23	2:34:57	1:46:23	5:12:56

Vergleiche San James mit anderen Athleten!

553 James

1873 van Gog ×

1282 Zwienink ×

812 Flüß ×

2018 Knowlden ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:23	00:43:23	02:17 min/100m	+04:11 (145.) ●	+05:06 (1243.) ●	+04:49 (1570.) ●
Wechsel		00:48:13	00:04:50	-	-01:58 (37.) ●	-01:33 (408.) ●	-01:32 (519.) ●
Radfahren	22.6 km	01:26:52	00:38:39	35.08 km/h	-01:05 (82.) ●	-00:15 (792.) ●	-01:00 (855.) ●
Radfahren	44.2 km	02:03:40	00:36:48	35.22 km/h	-00:50 (82.) ●	-00:13 (801.) ●	-00:59 (856.) ●
Radfahren	65.8 km	02:42:33	00:38:53	33.33 km/h	-00:34 (93.) ●	+00:01 (854.) ●	-00:55 (930.) ●
Radfahren	87.3 km	03:20:57	00:38:24	33.59 km/h	+00:04 (104.) ●	+00:37 (942.) ●	-00:15 (1036.) ●
Radfahren	89.7 km	03:23:10	00:02:13	64.96 km/h	-00:02 (97.) ●	±00:00 (931.) ●	-00:02 (1052.) ●
Radfahren	89.7 km	03:23:10	02:34:57	34.73 km/h	-02:27 (92.) ●	+00:10 (852.) ●	-03:11 (928.) ●
Wechsel		03:26:33	00:03:23	-	-01:57 (22.) ●	-01:37 (259.) ●	-01:38 (346.) ●
Laufen	2.9 km	03:40:02	00:13:29	04:38 min/km	-01:45 (42.) ●	-01:09 (518.) ●	-01:27 (566.) ●
Laufen	4.6 km	03:48:04	00:08:02	04:43 min/km	-00:59 (45.) ●	-00:41 (511.) ●	-00:52 (557.) ●
Laufen	6.5 km	03:57:07	00:09:03	04:45 min/km	-00:55 (54.) ●	-00:32 (619.) ●	-00:44 (692.) ●
Laufen	7.5 km	04:01:47	00:04:40	04:40 min/km	-00:29 (59.) ●	-00:15 (631.) ●	-00:21 (697.) ●
Laufen	10.3 km	04:15:45	00:13:58	04:59 min/km	-02:03 (41.) ●	-01:28 (500.) ●	-01:47 (550.) ●
Laufen	12 km	04:24:09	00:08:24	04:56 min/km	-00:57 (51.) ●	-00:37 (580.) ●	-00:49 (639.) ●
Laufen	13.9 km	04:33:41	00:09:32	05:01 min/km	-00:53 (69.) ●	-00:28 (702.) ●	-00:40 (798.) ●
Laufen	14.9 km	04:38:41	00:05:00	05:00 min/km	-00:20 (77.) ●	-00:07 (770.) ●	-00:12 (879.) ●
Laufen	17.8 km	04:53:37	00:14:56	05:08 min/km	-01:53 (57.) ●	-01:09 (629.) ●	-01:27 (715.) ●
Laufen	19.5 km	05:02:42	00:09:05	05:20 min/km	-00:39 (80.) ●	-00:13 (792.) ●	-00:25 (906.) ●
Laufen	21.7 km	05:12:29	00:09:47	04:26 min/km	-00:45 (77.) ●	-00:16 (796.) ●	-00:28 (913.) ●
Laufen	21.8 km	05:12:56	00:00:27	04:29 min/km	-00:06 (22.) ●	-00:04 (306.) ●	-00:05 (341.) ●
Laufen	21.8 km	05:12:56	01:46:23	04:52 min/km	-11:44 (55.) ●	-06:59 (621.) ●	-09:17 (694.) ●
Total	113.4 km	05:12:56	05:12:56	21.74 km/h	-13:55 (74.) ●	-04:53 (749.) ●	-10:49 (841.) ●

Ges	Sex	Ak	Name	#	AK
806	722	69	Klaus Neckermann	913	M50-54	DEU	00:38:54	02:33:03	01:47:43	05:10:50
809	725	70	Björn Schmidt	279	M50-54	DEU	00:34:36	02:34:55	01:48:35	05:11:00
816	731	71	Olaf Pack	1783	M50-54	DEU	00:35:26	02:32:24	01:51:08	05:11:42
818	733	72	Toine van Gog	1873	M50-54	NLD	00:41:42	02:33:11	01:46:41	05:11:46
831	742	73	Sander Zwienink	1282	M50-54	NLD	00:45:10	02:25:25	01:50:46	05:12:33
841	749	74	San James	553	M50-54	DEU	00:43:23	02:34:57	01:46:23	05:12:56
848	752	75	Michael Flüß	812	M50-54	DEU	00:33:05	02:33:28	01:57:51	05:13:15
860	763	76	James Knowlden	2018	M50-54	DEU	00:33:42	02:32:37	01:59:28	05:13:58
891	789	77	Andy De Jaegere	492	M50-54	BEL	00:40:40	02:32:27	01:49:18	05:15:06
894	791	78	Hans Peter Fikus	1504	M50-54	DEU	00:42:10	02:37:11	01:42:47	05:15:17