Jörg Alex -
Ironman 70.3 Duisburg 2023

Quick facts

1559/1281/41Alle/Geschlecht/AK

M60-64Altersklasse

564Startnummer

DEUNationalität


38:31	2:44:49	2:23:03	5:57:27

Vergleiche Jörg Alex mit anderen Athleten!

564 Alex

1254 Pfeiffer ×

391 Grammer ×

1812 Webers ×

496 Goertz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:31	00:38:31	02:01 min/100m	-02:08 (24.) ●	+00:14 (849.) ●	-00:03 (1034.) ●
Wechsel		00:44:30	00:05:59	-	-00:55 (24.) ●	-00:24 (761.) ●	-00:23 (975.) ●
Radfahren	22.6 km	01:25:03	00:40:33	33.44 km/h	+01:05 (37.) ●	+01:39 (1072.) ●	+00:54 (1220.) ●
Radfahren	44.2 km	02:04:20	00:39:17	32.99 km/h	+01:26 (42.) ●	+02:16 (1176.) ●	+01:30 (1349.) ●
Radfahren	65.8 km	02:45:55	00:41:35	31.17 km/h	+01:30 (42.) ●	+02:43 (1148.) ●	+01:47 (1324.) ●
Radfahren	87.3 km	03:26:55	00:41:00	31.46 km/h	+02:29 (46.) ●	+03:13 (1218.) ●	+02:21 (1422.) ●
Radfahren	89.7 km	03:29:19	00:02:24	60 km/h	+00:04 (47.) ●	+00:11 (1264.) ●	+00:09 (1514.) ●
Radfahren	89.7 km	03:29:19	02:44:49	32.65 km/h	+06:34 (44.) ●	+10:02 (1152.) ●	+06:41 (1328.) ●
Wechsel		03:34:24	00:05:05	-	-00:32 (26.) ●	+00:05 (954.) ●	+00:04 (1206.) ●
Laufen	2.9 km	03:52:12	00:17:48	06:08 min/km	+02:00 (47.) ●	+03:10 (1385.) ●	+02:52 (1722.) ●
Laufen	4.6 km	04:03:48	00:11:36	06:49 min/km	+02:12 (50.) ●	+02:53 (1466.) ●	+02:42 (1853.) ●
Laufen	6.5 km	04:16:11	00:12:23	06:31 min/km	+01:59 (49.) ●	+02:48 (1430.) ●	+02:36 (1797.) ●
Laufen	7.5 km	04:24:11	00:08:00	08:00 min/km	+02:37 (54.) ●	+03:05 (1508.) ●	+02:59 (1923.) ●
Laufen	10.3 km	04:43:54	00:19:43	07:02 min/km	+02:45 (44.) ●	+04:17 (1401.) ●	+03:58 (1770.) ●
Laufen	12 km	04:55:19	00:11:25	06:42 min/km	+01:32 (46.) ●	+02:24 (1397.) ●	+02:12 (1759.) ●
Laufen	13.9 km	05:08:42	00:13:23	07:02 min/km	+02:20 (48.) ●	+03:23 (1427.) ●	+03:11 (1808.) ●
Laufen	14.9 km	05:14:52	00:06:10	06:10 min/km	+00:35 (44.) ●	+01:03 (1347.) ●	+00:58 (1680.) ●
Laufen	17.8 km	05:33:22	00:18:30	06:22 min/km	+00:55 (38.) ●	+02:25 (1240.) ●	+02:07 (1530.) ●
Laufen	19.5 km	05:44:49	00:11:27	06:44 min/km	+01:06 (43.) ●	+02:09 (1335.) ●	+01:57 (1674.) ●
Laufen	21.7 km	05:56:53	00:12:04	05:29 min/km	+00:55 (41.) ●	+02:01 (1304.) ●	+01:49 (1628.) ●
Laufen	21.8 km	05:57:27	00:00:34	05:39 min/km	-00:01 (31.) ●	+00:03 (1124.) ●	+00:02 (1375.) ●
Laufen	21.8 km	05:57:27	02:23:03	06:33 min/km	+18:55 (45.) ●	+29:41 (1397.) ●	+27:23 (1760.) ●
Total	113.4 km	05:57:27	05:57:27	19.03 km/h	+21:54 (41.) ●	+39:38 (1281.) ●	+33:42 (1559.) ●

Ges	Sex	Ak	Name	#	AK
1406	1183	36	Wyno Zwanenburg	896	M60-64	NLD	00:36:48	02:37:13	02:15:45	05:44:35
1435	1202	37	Michael Schmidt	1987	M60-64	DEU	00:40:00	02:43:16	02:11:51	05:46:17
1455	1218	38	Johan van den Berg	1903	M60-64	NLD	00:41:56	02:40:42	02:07:42	05:47:32
1476	1230	39	Dirk Pfeiffer	1254	M60-64	DEU	00:39:45	03:00:17	01:55:44	05:49:01
1503	1245	40	Helmut Grammer	391	M60-64	AUT	00:45:59	02:54:16	01:57:11	05:51:13
1559	1281	41	Jörg Alex	564	M60-64	DEU	00:38:31	02:44:49	02:23:03	05:57:27
1585	1298	42	Thomas Webers	1812	M60-64	DEU	00:53:19	02:52:35	02:02:08	05:59:38
1587	1300	43	Frank Goertz	496	M60-64	DEU	00:42:47	02:48:54	02:15:30	05:59:55
1598	1307	44	Walter Boddaert	360	M60-64	BEL	00:39:38	02:43:46	02:22:47	06:01:22
1630	1328	45	Bernd Rosenberg	1235	M60-64	DEU	00:41:27	02:39:56	02:26:57	06:04:07