Konstantin Lange -
Ironman 70.3 Duisburg 2023

Quick facts

956/841/132Alle/Geschlecht/AK

M40-44Altersklasse

591Startnummer

DEUNationalität


38:24	2:32:02	1:57:42	5:18:23

Vergleiche Konstantin Lange mit anderen Athleten!

591 Lange

1132 Duijsens ×

1837 Kopp ×

1249 Merz ×

1148 Koschützke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:24	00:38:24	02:01 min/100m	+00:02 (119.) ●	+00:07 (833.) ●	-00:10 (1012.) ●
Wechsel		00:43:25	00:05:01	-	-01:19 (70.) ●	-01:22 (460.) ●	-01:21 (593.) ●
Radfahren	22.6 km	01:21:37	00:38:12	35.5 km/h	-00:28 (120.) ●	-00:42 (722.) ●	-01:27 (778.) ●
Radfahren	44.2 km	01:58:33	00:36:56	35.09 km/h	-00:01 (128.) ●	-00:05 (826.) ●	-00:51 (885.) ●
Radfahren	65.8 km	02:36:34	00:38:01	34.09 km/h	-00:45 (114.) ●	-00:51 (718.) ●	-01:47 (768.) ●
Radfahren	87.3 km	03:13:23	00:36:49	35.04 km/h	-00:57 (108.) ●	-00:58 (683.) ●	-01:50 (729.) ●
Radfahren	89.7 km	03:15:27	00:02:04	69.68 km/h	-00:10 (81.) ●	-00:09 (534.) ●	-00:11 (577.) ●
Radfahren	89.7 km	03:15:27	02:32:02	35.4 km/h	-02:21 (119.) ●	-02:45 (737.) ●	-06:06 (786.) ●
Wechsel		03:20:41	00:05:14	-	+00:16 (151.) ●	+00:14 (1005.) ●	+00:13 (1267.) ●
Laufen	2.9 km	03:35:52	00:15:11	05:14 min/km	+00:30 (154.) ●	+00:33 (1007.) ●	+00:15 (1178.) ●
Laufen	4.6 km	03:45:11	00:09:19	05:28 min/km	+00:36 (166.) ●	+00:36 (1097.) ●	+00:25 (1300.) ●
Laufen	6.5 km	03:55:03	00:09:52	05:11 min/km	+00:18 (147.) ●	+00:17 (967.) ●	+00:05 (1126.) ●
Laufen	7.5 km	04:00:08	00:05:05	05:05 min/km	+00:09 (150.) ●	+00:10 (978.) ●	+00:04 (1141.) ●
Laufen	10.3 km	04:15:47	00:15:39	05:35 min/km	+00:09 (141.) ●	+00:13 (913.) ●	-00:06 (1062.) ●
Laufen	12 km	04:25:04	00:09:17	05:27 min/km	+00:14 (143.) ●	+00:16 (958.) ●	+00:04 (1123.) ●
Laufen	13.9 km	04:35:09	00:10:05	05:18 min/km	+00:02 (137.) ●	+00:05 (910.) ●	-00:07 (1058.) ●
Laufen	14.9 km	04:40:30	00:05:21	05:21 min/km	+00:14 (158.) ●	+00:14 (1017.) ●	+00:09 (1209.) ●
Laufen	17.8 km	04:57:44	00:17:14	05:56 min/km	+01:07 (163.) ●	+01:09 (1085.) ●	+00:51 (1301.) ●
Laufen	19.5 km	05:07:30	00:09:46	05:44 min/km	+00:26 (155.) ●	+00:28 (1033.) ●	+00:16 (1227.) ●
Laufen	21.7 km	05:17:47	00:10:17	04:40 min/km	+00:13 (146.) ●	+00:14 (965.) ●	+00:02 (1137.) ●
Laufen	21.8 km	05:18:23	00:00:36	05:59 min/km	+00:05 (190.) ●	+00:05 (1258.) ●	+00:04 (1564.) ●
Laufen	21.8 km	05:18:23	01:57:42	05:23 min/km	+04:03 (152.) ●	+04:20 (987.) ●	+02:02 (1159.) ●
Total	113.4 km	05:18:23	05:18:23	21.37 km/h	+00:41 (132.) ●	+00:34 (841.) ●	-05:22 (956.) ●

Ges	Sex	Ak	Name	#	AK
922	814	127	Juan Pinazo	1608	M40-44	BRA	00:35:48	02:29:48	02:02:52	05:16:35
934	823	128	Tim Verschaeren	131	M40-44	BEL	00:34:36	02:27:58	02:01:31	05:17:33
941	830	129	Jacques Cuppen	565	M40-44	NLD	00:42:41	02:30:09	01:48:55	05:17:51
944	832	130	Daniel Duijsens	1132	M40-44	NLD	00:39:03	02:34:53	01:50:30	05:17:56
948	835	131	Christian Kopp	1837	M40-44	DEU	00:37:28	02:36:08	01:56:48	05:18:11
956	841	132	Konstantin Lange	591	M40-44	DEU	00:38:24	02:32:02	01:57:42	05:18:23
985	864	133	David Merz	1249	M40-44	DEU	00:40:46	02:45:10	01:39:16	05:19:47
989	868	134	Thomas Koschützke	1148	M40-44	DEU	00:37:29	02:32:26	01:55:11	05:20:04
991	869	135	Michael Münnix	1055	M40-44	DEU	00:40:51	02:27:54	01:59:22	05:20:16
995	871	136	Benjamin Wagner	1311	M40-44	DEU	00:39:28	02:40:50	01:49:07	05:20:24