Thomas Grangaro -
Ironman 70.3 Duisburg 2023

Quick facts

742/668/66Alle/Geschlecht/AK

M50-54Altersklasse

647Startnummer

CHENationalität


36:45	2:31:34	1:46:33	5:06:57

Vergleiche Thomas Grangaro mit anderen Athleten!

647 Grangaro

826 Seybold ×

1530 Op den Brouw ×

114 Pfeil ×

1964 Rijk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:45	00:36:45	01:56 min/100m	-02:27 (63.) ●	-01:32 (658.) ●	-01:49 (792.) ●
Wechsel		00:42:50	00:06:05	-	-00:43 (78.) ●	-00:18 (786.) ●	-00:17 (1006.) ●
Radfahren	22.6 km	01:21:14	00:38:24	35.31 km/h	-01:20 (76.) ●	-00:30 (755.) ●	-01:15 (816.) ●
Radfahren	44.2 km	01:57:46	00:36:32	35.47 km/h	-01:06 (74.) ●	-00:29 (764.) ●	-01:15 (810.) ●
Radfahren	65.8 km	02:35:45	00:37:59	34.12 km/h	-01:28 (74.) ●	-00:53 (711.) ●	-01:49 (759.) ●
Radfahren	87.3 km	03:12:17	00:36:32	35.31 km/h	-01:48 (63.) ●	-01:15 (644.) ●	-02:07 (686.) ●
Radfahren	89.7 km	03:14:24	00:02:07	68.03 km/h	-00:08 (66.) ●	-00:06 (668.) ●	-00:08 (728.) ●
Radfahren	89.7 km	03:14:24	02:31:34	35.51 km/h	-05:50 (70.) ●	-03:13 (720.) ●	-06:34 (766.) ●
Wechsel		03:20:24	00:06:00	-	+00:40 (129.) ●	+01:00 (1155.) ●	+00:59 (1465.) ●
Laufen	2.9 km	03:34:29	00:14:05	04:51 min/km	-01:09 (65.) ●	-00:33 (704.) ●	-00:51 (788.) ●
Laufen	4.6 km	03:42:38	00:08:09	04:47 min/km	-00:52 (55.) ●	-00:34 (568.) ●	-00:45 (619.) ●
Laufen	6.5 km	03:51:42	00:09:04	04:46 min/km	-00:54 (56.) ●	-00:31 (626.) ●	-00:43 (700.) ●
Laufen	7.5 km	03:56:19	00:04:37	04:37 min/km	-00:32 (54.) ●	-00:18 (579.) ●	-00:24 (638.) ●
Laufen	10.3 km	04:10:58	00:14:39	05:13 min/km	-01:22 (63.) ●	-00:47 (673.) ●	-01:06 (757.) ●
Laufen	12 km	04:19:25	00:08:27	04:58 min/km	-00:54 (57.) ●	-00:34 (611.) ●	-00:46 (671.) ●
Laufen	13.9 km	04:29:09	00:09:44	05:07 min/km	-00:41 (80.) ●	-00:16 (777.) ●	-00:28 (889.) ●
Laufen	14.9 km	04:33:57	00:04:48	04:48 min/km	-00:32 (53.) ●	-00:19 (615.) ●	-00:24 (687.) ●
Laufen	17.8 km	04:48:35	00:14:38	05:02 min/km	-02:11 (51.) ●	-01:27 (559.) ●	-01:45 (628.) ●
Laufen	19.5 km	04:57:08	00:08:33	05:01 min/km	-01:11 (52.) ●	-00:45 (583.) ●	-00:57 (650.) ●
Laufen	21.7 km	05:06:28	00:09:20	04:14 min/km	-01:12 (55.) ●	-00:43 (633.) ●	-00:55 (716.) ●
Laufen	21.8 km	05:06:57	00:00:29	04:49 min/km	-00:04 (40.) ●	-00:02 (526.) ●	-00:03 (605.) ●
Laufen	21.8 km	05:06:57	01:46:33	04:53 min/km	-11:34 (56.) ●	-06:49 (629.) ●	-09:07 (703.) ●
Total	113.4 km	05:06:57	05:06:57	22.17 km/h	-19:54 (66.) ●	-10:52 (668.) ●	-16:48 (742.) ●

Ges	Sex	Ak	Name	#	AK
725	652	61	Joachim Wölke	1754	M50-54	DEU	00:36:19	02:26:33	01:53:50	05:06:05
731	657	62	Martin Krüger	1855	M50-54	DEU	00:41:15	02:24:21	01:49:48	05:06:23
733	659	63	Stefaan De Buysscher	1320	M50-54	BEL	00:42:14	02:26:20	01:47:29	05:06:32
739	665	64	Manfred Seybold	826	M50-54	DEU	00:35:25	02:24:48	01:57:47	05:06:50
740	666	65	Ruud Op den Brouw	1530	M50-54	NLD	00:35:59	02:30:41	01:48:31	05:06:53
742	668	66	Thomas Grangaro	647	M50-54	CHE	00:36:45	02:31:34	01:46:33	05:06:57
765	686	67	Thilo Pfeil	114	M50-54	DEU	00:44:30	02:37:57	01:32:35	05:08:12
784	701	68	Marco Rijk	1964	M50-54	NLD	00:38:31	02:38:48	01:41:32	05:09:37
806	722	69	Klaus Neckermann	913	M50-54	DEU	00:38:54	02:33:03	01:47:43	05:10:50
809	725	70	Björn Schmidt	279	M50-54	DEU	00:34:36	02:34:55	01:48:35	05:11:00