Najib Nassar -
Ironman 70.3 Duisburg 2023
Quick facts
913/806/80Alle/Geschlecht/AK
M50-54Altersklasse
649Startnummer
DEUNationalität
38:45 | 2:38:12 | 1:48:10 | 5:16:16 |
Vergleiche Najib Nassar mit anderen Athleten!
649 Nassar
1504 Fikus ×
864 Peters ×
1107 Mertens ×
1775 Müller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:45 | 00:38:45 | 02:02 min/100m | -00:27 (89.) ● | +00:28 (872.) ● | +00:11 (1065.) ● |
Wechsel | 00:43:51 | 00:05:06 | - | -01:42 (45.) ● | -01:17 (484.) ● | -01:16 (625.) ● | |
Radfahren | 22.6 km | 01:22:26 | 00:38:35 | 35.14 km/h | -01:09 (79.) ● | -00:19 (780.) ● | -01:04 (843.) ● |
Radfahren | 44.2 km | 02:00:16 | 00:37:50 | 34.26 km/h | +00:12 (104.) ● | +00:49 (989.) ● | +00:03 (1091.) ● |
Radfahren | 65.8 km | 02:39:49 | 00:39:33 | 32.77 km/h | +00:06 (103.) ● | +00:41 (934.) ● | -00:15 (1035.) ● |
Radfahren | 87.3 km | 03:19:48 | 00:39:59 | 32.26 km/h | +01:39 (125.) ● | +02:12 (1113.) ● | +01:20 (1269.) ● |
Radfahren | 89.7 km | 03:22:03 | 00:02:15 | 64 km/h | ±00:00 (112.) ● | +00:02 (1019.) ● | ±00:00 (1164.) ● |
Radfahren | 89.7 km | 03:22:03 | 02:38:12 | 34.02 km/h | +00:48 (103.) ● | +03:25 (970.) ● | +00:04 (1072.) ● |
Wechsel | 03:28:06 | 00:06:03 | - | +00:43 (131.) ● | +01:03 (1168.) ● | +01:02 (1481.) ● | |
Laufen | 2.9 km | 03:41:58 | 00:13:52 | 04:46 min/km | -01:22 (56.) ● | -00:46 (640.) ● | -01:04 (707.) ● |
Laufen | 4.6 km | 03:50:04 | 00:08:06 | 04:45 min/km | -00:55 (49.) ● | -00:37 (544.) ● | -00:48 (594.) ● |
Laufen | 6.5 km | 03:59:08 | 00:09:04 | 04:46 min/km | -00:54 (57.) ● | -00:31 (631.) ● | -00:43 (705.) ● |
Laufen | 7.5 km | 04:03:54 | 00:04:46 | 04:46 min/km | -00:23 (71.) ● | -00:09 (732.) ● | -00:15 (819.) ● |
Laufen | 10.3 km | 04:18:51 | 00:14:57 | 05:20 min/km | -01:04 (78.) ● | -00:29 (757.) ● | -00:48 (856.) ● |
Laufen | 12 km | 04:27:27 | 00:08:36 | 05:03 min/km | -00:45 (64.) ● | -00:25 (696.) ● | -00:37 (774.) ● |
Laufen | 13.9 km | 04:36:56 | 00:09:29 | 04:59 min/km | -00:56 (65.) ● | -00:31 (686.) ● | -00:43 (781.) ● |
Laufen | 14.9 km | 04:41:55 | 00:04:59 | 04:59 min/km | -00:21 (76.) ● | -00:08 (765.) ● | -00:13 (874.) ● |
Laufen | 17.8 km | 04:56:57 | 00:15:02 | 05:11 min/km | -01:47 (63.) ● | -01:03 (664.) ● | -01:21 (753.) ● |
Laufen | 19.5 km | 05:05:45 | 00:08:48 | 05:10 min/km | -00:56 (59.) ● | -00:30 (688.) ● | -00:42 (779.) ● |
Laufen | 21.7 km | 05:15:43 | 00:09:58 | 04:31 min/km | -00:34 (88.) ● | -00:05 (864.) ● | -00:17 (1005.) ● |
Laufen | 21.8 km | 05:16:16 | 00:00:33 | 05:29 min/km | ±00:00 (104.) ● | +00:02 (1020.) ● | +00:01 (1236.) ● |
Laufen | 21.8 km | 05:16:16 | 01:48:10 | 04:57 min/km | -09:57 (64.) ● | -05:12 (686.) ● | -07:30 (773.) ● |
Total | 113.4 km | 05:16:16 | 05:16:16 | 21.51 km/h | -10:35 (80.) ● | -01:33 (806.) ● | -07:29 (913.) ● |