Ralf Vohwinkel -
Ironman 70.3 Duisburg 2023

Quick facts

1255/1070/70Alle/Geschlecht/AK

M55-59Altersklasse

684Startnummer

DEUNationalität


37:11	2:43:26	2:01:00	5:34:56

Vergleiche Ralf Vohwinkel mit anderen Athleten!

684 Vohwinkel

755 Enders ×

1646 Slootmaekers ×

1298 Lamberg Karreman ×

284 Schroeder ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:11	00:37:11	01:57 min/100m	-02:46 (45.) ●	-01:06 (700.) ●	-01:23 (843.) ●
Wechsel		00:43:51	00:06:40	-	-00:33 (60.) ●	+00:17 (932.) ●	+00:18 (1191.) ●
Radfahren	22.6 km	01:23:50	00:39:59	33.91 km/h	-00:08 (66.) ●	+01:05 (983.) ●	+00:20 (1103.) ●
Radfahren	44.2 km	02:02:36	00:38:46	33.43 km/h	+00:28 (82.) ●	+01:45 (1119.) ●	+00:59 (1269.) ●
Radfahren	65.8 km	02:44:27	00:41:51	30.97 km/h	+01:22 (87.) ●	+02:59 (1178.) ●	+02:03 (1363.) ●
Radfahren	87.3 km	03:25:00	00:40:33	31.81 km/h	+01:26 (85.) ●	+02:46 (1168.) ●	+01:54 (1354.) ●
Radfahren	89.7 km	03:27:17	00:02:17	63.07 km/h	+00:02 (81.) ●	+00:04 (1078.) ●	+00:02 (1242.) ●
Radfahren	89.7 km	03:27:17	02:43:26	32.93 km/h	+03:10 (80.) ●	+08:39 (1125.) ●	+05:18 (1289.) ●
Wechsel		03:33:56	00:06:39	-	+00:59 (93.) ●	+01:39 (1284.) ●	+01:38 (1622.) ●
Laufen	2.9 km	03:49:31	00:15:35	05:22 min/km	-00:14 (71.) ●	+00:57 (1089.) ●	+00:39 (1288.) ●
Laufen	4.6 km	03:59:03	00:09:32	05:36 min/km	+00:11 (80.) ●	+00:49 (1175.) ●	+00:38 (1401.) ●
Laufen	6.5 km	04:09:02	00:09:59	05:15 min/km	-00:24 (63.) ●	+00:24 (1010.) ●	+00:12 (1184.) ●
Laufen	7.5 km	04:14:11	00:05:09	05:09 min/km	-00:10 (67.) ●	+00:14 (1024.) ●	+00:08 (1195.) ●
Laufen	10.3 km	04:30:18	00:16:07	05:45 min/km	-00:41 (63.) ●	+00:41 (1012.) ●	+00:22 (1194.) ●
Laufen	12 km	04:40:01	00:09:43	05:42 min/km	-00:07 (76.) ●	+00:42 (1106.) ●	+00:30 (1320.) ●
Laufen	13.9 km	04:50:28	00:10:27	05:29 min/km	-00:27 (64.) ●	+00:27 (1012.) ●	+00:15 (1199.) ●
Laufen	14.9 km	04:56:01	00:05:33	05:33 min/km	±00:00 (76.) ●	+00:26 (1121.) ●	+00:21 (1347.) ●
Laufen	17.8 km	05:13:17	00:17:16	05:57 min/km	-00:15 (74.) ●	+01:11 (1091.) ●	+00:53 (1311.) ●
Laufen	19.5 km	05:23:38	00:10:21	06:05 min/km	+00:12 (94.) ●	+01:03 (1184.) ●	+00:51 (1442.) ●
Laufen	21.7 km	05:34:24	00:10:46	04:53 min/km	-00:06 (83.) ●	+00:43 (1098.) ●	+00:31 (1324.) ●
Laufen	21.8 km	05:34:56	00:00:32	05:19 min/km	-00:01 (52.) ●	+00:01 (873.) ●	±00:00 (1045.) ●
Laufen	21.8 km	05:34:56	02:01:00	05:33 min/km	-02:02 (72.) ●	+07:38 (1079.) ●	+05:20 (1283.) ●
Total	113.4 km	05:34:56	05:34:56	20.31 km/h	-01:12 (70.) ●	+17:07 (1070.) ●	+11:11 (1255.) ●

Ges	Sex	Ak	Name	#	AK
1159	1005	65	Christian Mayer	1099	M55-59	DEU	00:40:25	02:32:27	02:02:35	05:29:21
1169	1011	66	Georg Friese	675	M55-59	DEU	00:39:24	02:36:46	02:01:11	05:29:53
1228	1050	67	Franck Vampouille	516	M55-59	FRA	00:40:08	02:39:37	01:58:22	05:33:34
1235	1057	68	Mike Enders	755	M55-59	DEU	00:40:02	02:38:20	02:03:25	05:33:53
1244	1063	69	Eddy Slootmaekers	1646	M55-59	BEL	00:37:49	02:38:59	02:05:07	05:34:27
1255	1070	70	Ralf Vohwinkel	684	M55-59	DEU	00:37:11	02:43:26	02:01:00	05:34:56
1279	1090	71	Jens Lamberg Karreman	1298	M55-59	NLD	00:39:58	02:39:33	02:03:35	05:36:11
1285	1093	72	Daniel Schroeder	284	M55-59	LUX	00:32:21	02:52:30	01:57:39	05:36:20
1296	1100	73	Phil Sumner	278	M55-59	GBR	00:39:48	02:45:58	01:55:24	05:36:56
1299	1102	74	Paul Slot	1890	M55-59	NLD	00:37:47	02:38:13	02:08:48	05:37:25