Miranda Gläser -
Ironman 70.3 Duisburg 2023

Quick facts

1496/225/23Alle/Geschlecht/AK

F40-44Altersklasse

714Startnummer

DEUNationalität


40:14	2:51:13	2:06:06	5:50:39

Vergleiche Miranda Gläser mit anderen Athleten!

714 Gläser

1558 Thulke ×

183 Prasuhn ×

1415 Niendorf-Senger ×

1455 Kochta ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:14	00:40:14	02:07 min/100m	-00:12 (24.) ●	+00:32 (211.) ●	+01:40 (1251.) ●
Wechsel		00:46:18	00:06:04	-	-01:05 (20.) ●	-00:33 (187.) ●	-00:18 (1004.) ●
Radfahren	22.6 km	01:29:41	00:43:23	31.26 km/h	+00:20 (29.) ●	+00:50 (248.) ●	+03:44 (1608.) ●
Radfahren	44.2 km	02:10:30	00:40:49	31.75 km/h	-00:05 (25.) ●	+00:02 (228.) ●	+03:02 (1576.) ●
Radfahren	65.8 km	02:53:11	00:42:41	30.36 km/h	-01:09 (24.) ●	-00:41 (202.) ●	+02:53 (1467.) ●
Radfahren	87.3 km	03:34:54	00:41:43	30.92 km/h	-00:39 (25.) ●	-00:12 (212.) ●	+03:04 (1517.) ●
Radfahren	89.7 km	03:37:31	00:02:37	55.03 km/h	+00:11 (36.) ●	+00:12 (315.) ●	+00:22 (1771.) ●
Radfahren	89.7 km	03:37:31	02:51:13	31.43 km/h	-01:22 (27.) ●	+00:11 (225.) ●	+13:05 (1547.) ●
Wechsel		03:44:33	00:07:02	-	+00:55 (36.) ●	+01:39 (320.) ●	+02:01 (1683.) ●
Laufen	2.9 km	04:02:07	00:17:34	06:03 min/km	+00:55 (34.) ●	+01:26 (294.) ●	+02:38 (1689.) ●
Laufen	4.6 km	04:12:25	00:10:18	06:03 min/km	+00:30 (32.) ●	+00:42 (284.) ●	+01:24 (1659.) ●
Laufen	6.5 km	04:23:27	00:11:02	05:48 min/km	+00:10 (30.) ●	+00:27 (263.) ●	+01:15 (1575.) ●
Laufen	7.5 km	04:29:08	00:05:41	05:41 min/km	+00:10 (29.) ●	+00:16 (266.) ●	+00:40 (1595.) ●
Laufen	10.3 km	04:46:15	00:17:07	06:06 min/km	-00:16 (25.) ●	+00:08 (228.) ●	+01:22 (1450.) ●
Laufen	12 km	04:56:19	00:10:04	05:55 min/km	-00:12 (26.) ●	+00:06 (231.) ●	+00:51 (1480.) ●
Laufen	13.9 km	05:07:08	00:10:49	05:41 min/km	-00:26 (25.) ●	-00:10 (195.) ●	+00:37 (1336.) ●
Laufen	14.9 km	05:12:49	00:05:41	05:41 min/km	-00:02 (27.) ●	+00:06 (233.) ●	+00:29 (1451.) ●
Laufen	17.8 km	05:29:55	00:17:06	05:53 min/km	-00:58 (24.) ●	-00:31 (186.) ●	+00:43 (1278.) ●
Laufen	19.5 km	05:39:36	00:09:41	05:41 min/km	-00:51 (20.) ●	-00:33 (164.) ●	+00:11 (1198.) ●
Laufen	21.7 km	05:50:08	00:10:32	04:47 min/km	-00:51 (20.) ●	-00:28 (177.) ●	+00:17 (1234.) ●
Laufen	21.8 km	05:50:39	00:00:31	05:09 min/km	-00:03 (20.) ●	-00:02 (144.) ●	-00:01 (971.) ●
Laufen	21.8 km	05:50:39	02:06:06	05:47 min/km	-01:54 (26.) ●	+01:27 (234.) ●	+10:26 (1462.) ●
Total	113.4 km	05:50:39	05:50:39	19.4 km/h	-03:38 (23.) ●	+03:16 (225.) ●	+26:54 (1496.) ●

Ges	Sex	Ak	Name	#	AK
1121	125	18	Sarah Kolkmann	745	F40-44	DEU	00:36:10	02:39:15	02:01:53	05:27:39
1152	132	19	Stefanie Neumahr	1190	F40-44	DEU	00:38:13	02:50:42	01:49:43	05:29:03
1254	161	20	Danielle Willems	1433	F40-44	NLD	00:38:27	02:42:43	02:00:42	05:34:51
1325	180	21	Michaela Thulke	1558	F40-44	DEU	00:38:33	02:46:59	02:03:19	05:38:56
1438	206	22	Caroline Prasuhn	183	F40-44	DEU	00:46:15	02:48:55	02:02:42	05:46:24
1496	225	23	Miranda Gläser	714	F40-44	DEU	00:40:14	02:51:13	02:06:06	05:50:39
1543	238	24	Claudia Niendorf-Senger	1415	F40-44	DEU	00:40:35	02:54:15	01:56:42	05:55:49
1550	244	25	Maren Kochta	1455	F40-44	DEU	00:40:25	02:49:58	02:13:58	05:56:35
1561	249	26	Silvia Hacker	299	F40-44	DEU	00:41:56	02:49:26	02:15:21	05:57:56
1579	257	27	Melanie Schülken	922	F40-44	DEU	00:39:49	02:50:08	02:17:13	05:59:06