Ingo Schierhorn -
Ironman 70.3 Duisburg 2023

Quick facts

1586/1299/145Alle/Geschlecht/AK

M50-54Altersklasse

722Startnummer

DEUNationalität


43:51	2:52:45	2:07:12	5:59:49

Vergleiche Ingo Schierhorn mit anderen Athleten!

722 Schierhorn

1005 Plichard ×

1161 Kliem ×

1068 Trebeck ×

178 Grahl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:51	00:43:51	02:18 min/100m	+04:39 (146.) ●	+05:34 (1268.) ●	+05:17 (1607.) ●
Wechsel		00:52:02	00:08:11	-	+01:23 (145.) ●	+01:48 (1248.) ●	+01:49 (1591.) ●
Radfahren	22.6 km	01:35:17	00:43:15	31.35 km/h	+03:31 (150.) ●	+04:21 (1327.) ●	+03:36 (1594.) ●
Radfahren	44.2 km	02:16:36	00:41:19	31.37 km/h	+03:41 (154.) ●	+04:18 (1355.) ●	+03:32 (1634.) ●
Radfahren	65.8 km	03:00:49	00:44:13	29.31 km/h	+04:46 (151.) ●	+05:21 (1326.) ●	+04:25 (1598.) ●
Radfahren	87.3 km	03:42:27	00:41:38	30.98 km/h	+03:18 (142.) ●	+03:51 (1273.) ●	+02:59 (1505.) ●
Radfahren	89.7 km	03:44:47	00:02:20	61.71 km/h	+00:05 (133.) ●	+00:07 (1158.) ●	+00:05 (1357.) ●
Radfahren	89.7 km	03:44:47	02:52:45	31.15 km/h	+15:21 (149.) ●	+17:58 (1323.) ●	+14:37 (1590.) ●
Wechsel		03:52:37	00:07:50	-	+02:30 (159.) ●	+02:50 (1397.) ●	+02:49 (1771.) ●
Laufen	2.9 km	04:09:37	00:17:00	05:51 min/km	+01:46 (144.) ●	+02:22 (1315.) ●	+02:04 (1609.) ●
Laufen	4.6 km	04:19:34	00:09:57	05:51 min/km	+00:56 (141.) ●	+01:14 (1286.) ●	+01:03 (1558.) ●
Laufen	6.5 km	04:30:06	00:10:32	05:32 min/km	+00:34 (129.) ●	+00:57 (1182.) ●	+00:45 (1419.) ●
Laufen	7.5 km	04:35:33	00:05:27	05:27 min/km	+00:18 (130.) ●	+00:32 (1205.) ●	+00:26 (1449.) ●
Laufen	10.3 km	04:52:34	00:17:01	06:04 min/km	+01:00 (128.) ●	+01:35 (1184.) ●	+01:16 (1426.) ●
Laufen	12 km	05:02:33	00:09:59	05:52 min/km	+00:38 (129.) ●	+00:58 (1199.) ●	+00:46 (1447.) ●
Laufen	13.9 km	05:13:32	00:10:59	05:46 min/km	+00:34 (121.) ●	+00:59 (1157.) ●	+00:47 (1399.) ●
Laufen	14.9 km	05:19:21	00:05:49	05:49 min/km	+00:29 (130.) ●	+00:42 (1238.) ●	+00:37 (1514.) ●
Laufen	17.8 km	05:37:01	00:17:40	06:05 min/km	+00:51 (122.) ●	+01:35 (1151.) ●	+01:17 (1403.) ●
Laufen	19.5 km	05:47:41	00:10:40	06:16 min/km	+00:56 (134.) ●	+01:22 (1242.) ●	+01:10 (1531.) ●
Laufen	21.7 km	05:59:18	00:11:37	05:16 min/km	+01:05 (139.) ●	+01:34 (1255.) ●	+01:22 (1547.) ●
Laufen	21.8 km	05:59:49	00:00:31	05:09 min/km	-00:02 (74.) ●	±00:00 (762.) ●	-00:01 (896.) ●
Laufen	21.8 km	05:59:49	02:07:12	05:50 min/km	+09:05 (130.) ●	+13:50 (1214.) ●	+11:32 (1483.) ●
Total	113.4 km	05:59:49	05:59:49	18.91 km/h	+32:58 (145.) ●	+42:00 (1299.) ●	+36:04 (1586.) ●

Ges	Sex	Ak	Name	#	AK
1541	1274	140	Adrian Mayhew	277	M50-54	GBR	00:31:57	02:31:21	02:42:17	05:55:29
1545	1276	141	Marc Desprets	1777	M50-54	BEL	00:35:08	02:43:36	02:23:06	05:56:00
1552	1278	142	Holger Böhme	209	M50-54	DEU	00:43:17	02:53:20	02:05:10	05:56:40
1578	1292	143	Christophe Plichard	1005	M50-54	FRA	00:49:13	02:58:52	02:01:02	05:58:53
1584	1297	144	Holger Kliem	1161	M50-54	DEU	00:38:45	02:49:24	02:15:49	05:59:32
1586	1299	145	Ingo Schierhorn	722	M50-54	DEU	00:43:51	02:52:45	02:07:12	05:59:49
1590	1302	146	Marc Trebeck	1068	M50-54	DEU	00:38:17	02:58:30	02:11:53	06:00:36
1604	1310	147	Joachim Grahl	178	M50-54	DEU	00:39:14	02:45:01	02:26:02	06:02:08
1605	1311	148	Michael Tans	1271	M50-54	BEL	00:41:59	02:49:06	02:18:21	06:02:15
1610	1314	149	Andree Behrens	518	M50-54	DEU	00:41:27	02:44:53	02:24:36	06:02:39