Susanne Grammer -
Ironman 70.3 Duisburg 2023
Quick facts
1596/260/8Alle/Geschlecht/AK
F60-64Altersklasse
73Startnummer
AUTNationalität
47:46 | 2:58:57 | 2:00:06 | 6:01:05 |
Vergleiche Susanne Grammer mit anderen Athleten!
73 Grammer
468 Heil ×
1172 Sykes ×
99 Kersten ×
594 Robbemont ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:46 | 00:47:46 | 02:30 min/100m | +05:52 (12.) ● | +08:04 (350.) ● | +09:12 (1783.) ● |
Wechsel | 00:55:59 | 00:08:13 | - | +00:35 (10.) ● | +01:36 (310.) ● | +01:51 (1597.) ● | |
Radfahren | 22.6 km | 01:40:39 | 00:44:40 | 30.36 km/h | +00:59 (10.) ● | +02:07 (288.) ● | +05:01 (1718.) ● |
Radfahren | 44.2 km | 02:21:40 | 00:41:01 | 31.6 km/h | -00:31 (7.) ● | +00:14 (238.) ● | +03:14 (1599.) ● |
Radfahren | 65.8 km | 03:07:35 | 00:45:55 | 28.23 km/h | +01:11 (11.) ● | +02:33 (283.) ● | +06:07 (1703.) ● |
Radfahren | 87.3 km | 03:52:07 | 00:44:32 | 28.97 km/h | +01:14 (11.) ● | +02:37 (286.) ● | +05:53 (1732.) ● |
Radfahren | 89.7 km | 03:54:56 | 00:02:49 | 51.12 km/h | +00:18 (13.) ● | +00:24 (355.) ● | +00:34 (1869.) ● |
Radfahren | 89.7 km | 03:54:56 | 02:58:57 | 30.08 km/h | +03:11 (10.) ● | +07:55 (281.) ● | +20:49 (1703.) ● |
Wechsel | 04:00:59 | 00:06:03 | - | +00:38 (10.) ● | +00:40 (279.) ● | +01:02 (1478.) ● | |
Laufen | 2.9 km | 04:16:37 | 00:15:38 | 05:23 min/km | -01:35 (3.) ● | -00:30 (174.) ● | +00:42 (1304.) ● |
Laufen | 4.6 km | 04:25:45 | 00:09:08 | 05:22 min/km | -00:54 (3.) ● | -00:28 (159.) ● | +00:14 (1207.) ● |
Laufen | 6.5 km | 04:35:51 | 00:10:06 | 05:18 min/km | -01:05 (3.) ● | -00:29 (161.) ● | +00:19 (1236.) ● |
Laufen | 7.5 km | 04:41:01 | 00:05:10 | 05:10 min/km | -00:34 (3.) ● | -00:15 (152.) ● | +00:09 (1215.) ● |
Laufen | 10.3 km | 04:57:24 | 00:16:23 | 05:51 min/km | -01:37 (3.) ● | -00:36 (173.) ● | +00:38 (1258.) ● |
Laufen | 12 km | 05:06:51 | 00:09:27 | 05:33 min/km | -01:04 (3.) ● | -00:31 (160.) ● | +00:14 (1212.) ● |
Laufen | 13.9 km | 05:17:11 | 00:10:20 | 05:26 min/km | -01:21 (3.) ● | -00:39 (153.) ● | +00:08 (1154.) ● |
Laufen | 14.9 km | 05:22:38 | 00:05:27 | 05:27 min/km | -00:37 (3.) ● | -00:08 (185.) ● | +00:15 (1282.) ● |
Laufen | 17.8 km | 05:39:53 | 00:17:15 | 05:56 min/km | -01:42 (4.) ● | -00:22 (195.) ● | +00:52 (1307.) ● |
Laufen | 19.5 km | 05:49:47 | 00:09:54 | 05:49 min/km | -01:05 (3.) ● | -00:20 (189.) ● | +00:24 (1276.) ● |
Laufen | 21.7 km | 06:00:36 | 00:10:49 | 04:55 min/km | -01:09 (4.) ● | -00:11 (206.) ● | +00:34 (1344.) ● |
Laufen | 21.8 km | 06:01:05 | 00:00:29 | 04:49 min/km | -00:08 (1.) ● | -00:04 (81.) ● | -00:03 (643.) ● |
Laufen | 21.8 km | 06:01:05 | 02:00:06 | 05:30 min/km | -12:51 (3.) ● | -04:33 (171.) ● | +04:26 (1252.) ● |
Total | 113.4 km | 06:01:05 | 06:01:05 | 18.84 km/h | -02:35 (8.) ● | +13:42 (260.) ● | +37:20 (1596.) ● |