Sarah Kolkmann -
Ironman 70.3 Duisburg 2023

Quick facts

1121/125/18Alle/Geschlecht/AK

F40-44Altersklasse

745Startnummer

DEUNationalität


36:10	2:39:15	2:01:53	5:27:39

Vergleiche Sarah Kolkmann mit anderen Athleten!

745 Kolkmann

1139 Sloos ×

439 Michel ×

1190 Neumahr ×

1433 Willems ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:10	00:36:10	01:54 min/100m	-04:16 (13.) ●	-03:32 (108.) ●	-02:24 (716.) ●
Wechsel		00:40:41	00:04:31	-	-02:38 (7.) ●	-02:06 (63.) ●	-01:51 (408.) ●
Radfahren	22.6 km	01:20:16	00:39:35	34.26 km/h	-03:28 (11.) ●	-02:58 (88.) ●	-00:04 (1018.) ●
Radfahren	44.2 km	01:58:21	00:38:05	34.03 km/h	-02:49 (12.) ●	-02:42 (97.) ●	+00:18 (1137.) ●
Radfahren	65.8 km	02:38:58	00:40:37	31.91 km/h	-03:13 (16.) ●	-02:45 (123.) ●	+00:49 (1199.) ●
Radfahren	87.3 km	03:17:42	00:38:44	33.3 km/h	-03:38 (12.) ●	-03:11 (94.) ●	+00:05 (1082.) ●
Radfahren	89.7 km	03:19:56	00:02:14	64.48 km/h	-00:12 (16.) ●	-00:11 (112.) ●	-00:01 (1106.) ●
Radfahren	89.7 km	03:19:56	02:39:15	33.8 km/h	-13:20 (14.) ●	-11:47 (102.) ●	+01:07 (1119.) ●
Wechsel		03:25:46	00:05:50	-	-00:17 (29.) ●	+00:27 (265.) ●	+00:49 (1425.) ●
Laufen	2.9 km	03:41:08	00:15:22	05:17 min/km	-01:17 (18.) ●	-00:46 (162.) ●	+00:26 (1235.) ●
Laufen	4.6 km	03:50:37	00:09:29	05:34 min/km	-00:19 (21.) ●	-00:07 (191.) ●	+00:35 (1374.) ●
Laufen	6.5 km	04:00:43	00:10:06	05:18 min/km	-00:46 (18.) ●	-00:29 (160.) ●	+00:19 (1233.) ●
Laufen	7.5 km	04:06:06	00:05:23	05:23 min/km	-00:08 (20.) ●	-00:02 (202.) ●	+00:22 (1400.) ●
Laufen	10.3 km	04:22:53	00:16:47	05:59 min/km	-00:36 (23.) ●	-00:12 (200.) ●	+01:02 (1366.) ●
Laufen	12 km	04:32:55	00:10:02	05:54 min/km	-00:14 (25.) ●	+00:04 (227.) ●	+00:49 (1464.) ●
Laufen	13.9 km	04:43:43	00:10:48	05:41 min/km	-00:27 (24.) ●	-00:11 (193.) ●	+00:36 (1325.) ●
Laufen	14.9 km	04:49:17	00:05:34	05:34 min/km	-00:09 (23.) ●	-00:01 (205.) ●	+00:22 (1362.) ●
Laufen	17.8 km	05:06:20	00:17:03	05:52 min/km	-01:01 (23.) ●	-00:34 (185.) ●	+00:40 (1272.) ●
Laufen	19.5 km	05:16:27	00:10:07	05:57 min/km	-00:25 (24.) ●	-00:07 (209.) ●	+00:37 (1356.) ●
Laufen	21.7 km	05:27:10	00:10:43	04:52 min/km	-00:40 (23.) ●	-00:17 (190.) ●	+00:28 (1293.) ●
Laufen	21.8 km	05:27:39	00:00:29	04:49 min/km	-00:05 (6.) ●	-00:04 (73.) ●	-00:03 (614.) ●
Laufen	21.8 km	05:27:39	02:01:53	05:35 min/km	-06:07 (21.) ●	-02:46 (189.) ●	+06:13 (1320.) ●
Total	113.4 km	05:27:39	05:27:39	20.77 km/h	-26:38 (18.) ●	-19:44 (125.) ●	+03:54 (1121.) ●

Ges	Sex	Ak	Name	#	AK
923	90	13	Danitza Scatliffe	698	F40-44	BEL	00:31:29	02:39:52	01:54:01	05:16:42
927	91	14	Leonie Oudendijk	1729	F40-44	NLD	00:35:36	02:44:45	01:45:51	05:17:04
1037	112	15	Heike Dings	1491	F40-44	DEU	00:37:30	02:34:44	01:58:21	05:22:43
1073	115	16	Wanda Sloos	1139	F40-44	NLD	00:41:02	02:37:17	01:53:49	05:24:46
1094	119	17	Aline Michel	439	F40-44	FRA	00:40:23	02:43:19	01:49:51	05:26:01
1121	125	18	Sarah Kolkmann	745	F40-44	DEU	00:36:10	02:39:15	02:01:53	05:27:39
1152	132	19	Stefanie Neumahr	1190	F40-44	DEU	00:38:13	02:50:42	01:49:43	05:29:03
1254	161	20	Danielle Willems	1433	F40-44	NLD	00:38:27	02:42:43	02:00:42	05:34:51
1325	180	21	Michaela Thulke	1558	F40-44	DEU	00:38:33	02:46:59	02:03:19	05:38:56
1438	206	22	Caroline Prasuhn	183	F40-44	DEU	00:46:15	02:48:55	02:02:42	05:46:24