Matthias Hof -
Ironman 70.3 Duisburg 2023

Quick facts

474/440/17Alle/Geschlecht/AK

M55-59Altersklasse

75Startnummer

DEUNationalität


35:05	2:28:11	1:40:40	4:53:12

Vergleiche Matthias Hof mit anderen Athleten!

75 Hof

69 Garcia ×

1196 Svendsen ×

7 Arpke ×

37 Van de Velde ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:05	00:35:05	01:50 min/100m	-04:52 (27.) ●	-03:12 (468.) ●	-03:29 (571.) ●
Wechsel		00:40:28	00:05:23	-	-01:50 (33.) ●	-01:00 (570.) ●	-00:59 (735.) ●
Radfahren	22.6 km	01:18:02	00:37:34	36.1 km/h	-02:33 (37.) ●	-01:20 (604.) ●	-02:05 (647.) ●
Radfahren	44.2 km	01:53:39	00:35:37	36.39 km/h	-02:41 (30.) ●	-01:24 (579.) ●	-02:10 (602.) ●
Radfahren	65.8 km	02:30:34	00:36:55	35.11 km/h	-03:34 (31.) ●	-01:57 (554.) ●	-02:53 (579.) ●
Radfahren	87.3 km	03:06:31	00:35:57	35.88 km/h	-03:10 (31.) ●	-01:50 (551.) ●	-02:42 (580.) ●
Radfahren	89.7 km	03:08:39	00:02:08	67.5 km/h	-00:07 (41.) ●	-00:05 (703.) ●	-00:07 (772.) ●
Radfahren	89.7 km	03:08:39	02:28:11	36.32 km/h	-12:05 (31.) ●	-06:36 (569.) ●	-09:57 (599.) ●
Wechsel		03:12:32	00:03:53	-	-01:47 (24.) ●	-01:07 (468.) ●	-01:08 (593.) ●
Laufen	2.9 km	03:26:21	00:13:49	04:45 min/km	-02:00 (23.) ●	-00:49 (624.) ●	-01:07 (688.) ●
Laufen	4.6 km	03:34:10	00:07:49	04:35 min/km	-01:32 (12.) ●	-00:54 (404.) ●	-01:05 (433.) ●
Laufen	6.5 km	03:42:47	00:08:37	04:32 min/km	-01:46 (14.) ●	-00:58 (439.) ●	-01:10 (479.) ●
Laufen	7.5 km	03:47:11	00:04:24	04:24 min/km	-00:55 (12.) ●	-00:31 (391.) ●	-00:37 (425.) ●
Laufen	10.3 km	04:01:08	00:13:57	04:58 min/km	-02:51 (14.) ●	-01:29 (495.) ●	-01:48 (543.) ●
Laufen	12 km	04:09:03	00:07:55	04:39 min/km	-01:55 (11.) ●	-01:06 (379.) ●	-01:18 (410.) ●
Laufen	13.9 km	04:17:48	00:08:45	04:36 min/km	-02:09 (11.) ●	-01:15 (407.) ●	-01:27 (442.) ●
Laufen	14.9 km	04:22:14	00:04:26	04:26 min/km	-01:07 (10.) ●	-00:41 (354.) ●	-00:46 (381.) ●
Laufen	17.8 km	04:36:21	00:14:07	04:52 min/km	-03:24 (13.) ●	-01:58 (464.) ●	-02:16 (505.) ●
Laufen	19.5 km	04:44:16	00:07:55	04:39 min/km	-02:14 (10.) ●	-01:23 (340.) ●	-01:35 (365.) ●
Laufen	21.7 km	04:52:42	00:08:26	03:50 min/km	-02:26 (10.) ●	-01:37 (301.) ●	-01:49 (325.) ●
Laufen	21.8 km	04:53:12	00:00:30	04:59 min/km	-00:03 (25.) ●	-00:01 (625.) ●	-00:02 (729.) ●
Laufen	21.8 km	04:53:12	01:40:40	04:37 min/km	-22:22 (13.) ●	-12:42 (426.) ●	-15:00 (463.) ●
Total	113.4 km	04:53:12	04:53:12	23.21 km/h	-42:56 (17.) ●	-24:37 (440.) ●	-30:33 (474.) ●

Ges	Sex	Ak	Name	#	AK
411	388	12	Frank Priess	108	M55-59	DEU	00:35:27	02:19:42	01:46:13	04:49:38
412	389	13	Axel Lenders	1426	M55-59	DEU	00:37:02	02:21:51	01:40:17	04:49:43
434	409	14	Paul Slone	4	M55-59	GBR	00:36:09	02:21:34	01:45:27	04:50:55
444	415	15	Juan Garcia	69	M55-59	ESP	00:34:21	02:34:07	01:34:55	04:51:42
457	426	16	Jørgen Peter Svendsen	1196	M55-59	DNK	00:35:09	02:23:42	01:45:25	04:52:27
474	440	17	Matthias Hof	75	M55-59	DEU	00:35:05	02:28:11	01:40:40	04:53:12
482	447	18	Joerg Arpke	7	M55-59	CHE	00:30:42	02:19:57	01:54:41	04:54:06
532	489	19	Guido Van de Velde	37	M55-59	BEL	00:39:44	02:32:47	01:33:35	04:55:59
548	503	20	Markus Kueng	1707	M55-59	CHE	00:35:23	02:27:28	01:42:21	04:56:43
551	506	21	Rainer Hoffmann	456	M55-59	DEU	00:38:09	02:28:53	01:40:05	04:56:50