Jörg Zander -
Ironman 70.3 Duisburg 2023

Quick facts

1155/1001/64Alle/Geschlecht/AK

M55-59Altersklasse

766Startnummer

DEUNationalität


39:45	2:33:56	2:07:28	5:29:07

Vergleiche Jörg Zander mit anderen Athleten!

766 Zander

1470 Sandau ×

1010 Geraeds ×

1099 Mayer ×

675 Friese ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:45	00:39:45	02:05 min/100m	-00:12 (68.) ●	+01:28 (975.) ●	+01:11 (1196.) ●
Wechsel		00:44:29	00:04:44	-	-02:29 (16.) ●	-01:39 (375.) ●	-01:38 (483.) ●
Radfahren	22.6 km	01:22:54	00:38:25	35.3 km/h	-01:42 (45.) ●	-00:29 (758.) ●	-01:14 (819.) ●
Radfahren	44.2 km	01:59:27	00:36:33	35.46 km/h	-01:45 (47.) ●	-00:28 (768.) ●	-01:14 (814.) ●
Radfahren	65.8 km	02:38:38	00:39:11	33.08 km/h	-01:18 (57.) ●	+00:19 (889.) ●	-00:37 (974.) ●
Radfahren	87.3 km	03:16:20	00:37:42	34.22 km/h	-01:25 (52.) ●	-00:05 (830.) ●	-00:57 (905.) ●
Radfahren	89.7 km	03:18:25	00:02:05	69.12 km/h	-00:10 (33.) ●	-00:08 (568.) ●	-00:10 (617.) ●
Radfahren	89.7 km	03:18:25	02:33:56	34.96 km/h	-06:20 (50.) ●	-00:51 (816.) ●	-04:12 (882.) ●
Wechsel		03:21:39	00:03:14	-	-02:26 (6.) ●	-01:46 (211.) ●	-01:47 (282.) ●
Laufen	2.9 km	03:40:42	00:19:03	06:34 min/km	+03:14 (121.) ●	+04:25 (1452.) ●	+04:07 (1832.) ●
Laufen	4.6 km	03:49:53	00:09:11	05:24 min/km	-00:10 (68.) ●	+00:28 (1048.) ●	+00:17 (1233.) ●
Laufen	6.5 km	04:01:04	00:11:11	05:53 min/km	+00:48 (101.) ●	+01:36 (1308.) ●	+01:24 (1610.) ●
Laufen	7.5 km	04:06:52	00:05:48	05:48 min/km	+00:29 (108.) ●	+00:53 (1334.) ●	+00:47 (1638.) ●
Laufen	10.3 km	04:23:33	00:16:41	05:57 min/km	-00:07 (75.) ●	+01:15 (1124.) ●	+00:56 (1341.) ●
Laufen	12 km	04:33:05	00:09:32	05:36 min/km	-00:18 (70.) ●	+00:31 (1048.) ●	+00:19 (1239.) ●
Laufen	13.9 km	04:44:14	00:11:09	05:52 min/km	+00:15 (89.) ●	+01:09 (1197.) ●	+00:57 (1454.) ●
Laufen	14.9 km	04:49:44	00:05:30	05:30 min/km	-00:03 (71.) ●	+00:23 (1094.) ●	+00:18 (1310.) ●
Laufen	17.8 km	05:07:24	00:17:40	06:05 min/km	+00:09 (86.) ●	+01:35 (1150.) ●	+01:17 (1402.) ●
Laufen	19.5 km	05:17:26	00:10:02	05:54 min/km	-00:07 (80.) ●	+00:44 (1101.) ●	+00:32 (1328.) ●
Laufen	21.7 km	05:28:30	00:11:04	05:01 min/km	+00:12 (92.) ●	+01:01 (1162.) ●	+00:49 (1415.) ●
Laufen	21.8 km	05:29:07	00:00:37	06:09 min/km	+00:04 (100.) ●	+00:06 (1295.) ●	+00:05 (1624.) ●
Laufen	21.8 km	05:29:07	02:07:28	05:50 min/km	+04:26 (88.) ●	+14:06 (1220.) ●	+11:48 (1491.) ●
Total	113.4 km	05:29:07	05:29:07	20.67 km/h	-07:01 (64.) ●	+11:18 (1001.) ●	+05:22 (1155.) ●

Ges	Sex	Ak	Name	#	AK
1102	963	59	Thomas Wendt	150	M55-59	DEU	00:40:38	02:44:35	01:50:57	05:26:17
1115	973	60	Uwe Steingraeber	407	M55-59	DEU	00:43:41	02:32:39	02:00:56	05:27:02
1128	982	61	Thomas Wesbuer	1612	M55-59	DEU	00:44:40	02:43:29	01:47:55	05:27:58
1146	995	62	Andreas Sandau	1470	M55-59	DEU	00:41:33	02:29:56	02:04:44	05:28:44
1147	996	63	Marc Geraeds	1010	M55-59	NLD	00:37:10	02:47:40	01:49:49	05:28:56
1155	1001	64	Jörg Zander	766	M55-59	DEU	00:39:45	02:33:56	02:07:28	05:29:07
1159	1005	65	Christian Mayer	1099	M55-59	DEU	00:40:25	02:32:27	02:02:35	05:29:21
1169	1011	66	Georg Friese	675	M55-59	DEU	00:39:24	02:36:46	02:01:11	05:29:53
1228	1050	67	Franck Vampouille	516	M55-59	FRA	00:40:08	02:39:37	01:58:22	05:33:34
1235	1057	68	Mike Enders	755	M55-59	DEU	00:40:02	02:38:20	02:03:25	05:33:53