Sophie Holtrop -
Ironman 70.3 Duisburg 2023

Quick facts

1272/163/37Alle/Geschlecht/AK

F25-29Altersklasse

797Startnummer

NLDNationalität


44:22	2:37:03	2:00:36	5:35:37

Vergleiche Sophie Holtrop mit anderen Athleten!

797 Holtrop

948 Alvares Da Silva ×

1007 Buß ×

455 van Assen ×

802 Fischer ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:22	00:44:22	02:20 min/100m	+05:53 (62.) ●	+04:40 (316.) ●	+05:48 (1642.) ●
Wechsel		00:50:21	00:05:59	-	-00:08 (37.) ●	-00:38 (181.) ●	-00:23 (967.) ●
Radfahren	22.6 km	01:29:00	00:38:39	35.08 km/h	-03:35 (13.) ●	-03:54 (57.) ●	-01:00 (857.) ●
Radfahren	44.2 km	02:06:24	00:37:24	34.65 km/h	-03:30 (16.) ●	-03:23 (69.) ●	-00:23 (997.) ●
Radfahren	65.8 km	02:46:45	00:40:21	32.12 km/h	-02:32 (25.) ●	-03:01 (113.) ●	+00:33 (1159.) ●
Radfahren	87.3 km	03:25:09	00:38:24	33.59 km/h	-03:22 (18.) ●	-03:31 (83.) ●	-00:15 (1037.) ●
Radfahren	89.7 km	03:27:24	00:02:15	64 km/h	-00:08 (25.) ●	-00:10 (119.) ●	±00:00 (1143.) ●
Radfahren	89.7 km	03:27:24	02:37:03	34.27 km/h	-13:07 (17.) ●	-13:59 (79.) ●	-01:05 (1017.) ●
Wechsel		03:35:01	00:07:37	-	+02:30 (65.) ●	+02:14 (336.) ●	+02:36 (1749.) ●
Laufen	2.9 km	03:51:00	00:15:59	05:30 min/km	+00:31 (40.) ●	-00:09 (199.) ●	+01:03 (1394.) ●
Laufen	4.6 km	04:00:45	00:09:45	05:44 min/km	+00:28 (45.) ●	+00:09 (231.) ●	+00:51 (1500.) ●
Laufen	6.5 km	04:11:10	00:10:25	05:28 min/km	+00:17 (43.) ●	-00:10 (197.) ●	+00:38 (1378.) ●
Laufen	7.5 km	04:16:32	00:05:22	05:22 min/km	+00:08 (44.) ●	-00:03 (198.) ●	+00:21 (1385.) ●
Laufen	10.3 km	04:33:00	00:16:28	05:52 min/km	+00:09 (42.) ●	-00:31 (178.) ●	+00:43 (1282.) ●
Laufen	12 km	04:42:35	00:09:35	05:38 min/km	-00:03 (41.) ●	-00:23 (173.) ●	+00:22 (1258.) ●
Laufen	13.9 km	04:52:51	00:10:16	05:24 min/km	-00:16 (40.) ●	-00:43 (150.) ●	+00:04 (1125.) ●
Laufen	14.9 km	04:58:14	00:05:23	05:23 min/km	-00:01 (44.) ●	-00:12 (172.) ●	+00:11 (1225.) ●
Laufen	17.8 km	05:14:54	00:16:40	05:44 min/km	-00:15 (42.) ●	-00:57 (161.) ●	+00:17 (1176.) ●
Laufen	19.5 km	05:24:40	00:09:46	05:44 min/km	-00:04 (44.) ●	-00:28 (169.) ●	+00:16 (1223.) ●
Laufen	21.7 km	05:35:10	00:10:30	04:46 min/km	+00:01 (41.) ●	-00:30 (171.) ●	+00:15 (1219.) ●
Laufen	21.8 km	05:35:37	00:00:27	04:29 min/km	-00:04 (15.) ●	-00:06 (36.) ●	-00:05 (359.) ●
Laufen	21.8 km	05:35:37	02:00:36	05:31 min/km	+00:51 (43.) ●	-04:03 (174.) ●	+04:56 (1266.) ●
Total	113.4 km	05:35:37	05:35:37	20.27 km/h	-04:01 (37.) ●	-11:46 (163.) ●	+11:52 (1272.) ●

Ges	Sex	Ak	Name	#	AK
1197	143	32	Wiebke Schöttelndreier	556	F25-29	DEU	00:38:56	02:43:52	01:57:38	05:31:51
1203	147	33	Jip Sanders	1413	F25-29	NLD	00:39:07	02:54:22	01:47:45	05:32:09
1215	150	34	Larissa Gröger	1854	F25-29	DEU	00:34:10	02:47:48	02:01:12	05:32:57
1216	151	35	Andréia Alvares Da Silva	948	F25-29	BRA	00:37:36	02:47:04	01:57:57	05:33:04
1237	155	36	Kristin Buß	1007	F25-29	DEU	00:35:35	02:49:49	01:55:43	05:34:02
1272	163	37	Sophie Holtrop	797	F25-29	NLD	00:44:22	02:37:03	02:00:36	05:35:37
1302	175	38	Renée van Assen	455	F25-29	NLD	00:39:17	02:52:04	01:56:50	05:37:31
1305	177	39	Elisabeth Fischer	802	F25-29	DEU	00:38:47	02:52:40	01:55:28	05:37:52
1319	178	40	Julia Leiding	1047	F25-29	DEU	00:34:08	02:55:43	01:59:17	05:38:34
1352	186	41	Charlotte Maurer	1313	F25-29	DEU	00:40:59	03:02:45	01:44:57	05:40:38