Anke Engelmann -
Ironman 70.3 Duisburg 2023

Quick facts

1424/201/22Alle/Geschlecht/AK

F45-49Altersklasse

813Startnummer

DEUNationalität


31:34	2:57:13	2:05:36	5:45:41

Vergleiche Anke Engelmann mit anderen Athleten!

813 Engelmann

490 Noël ×

1713 Zijlstra ×

315 Petrow ×

1723 Wandt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:34	00:31:34	01:39 min/100m	-07:49 (3.) ●	-08:08 (34.) ●	-07:00 (221.) ●
Wechsel		00:37:45	00:06:11	-	-00:31 (22.) ●	-00:26 (192.) ●	-00:11 (1036.) ●
Radfahren	22.6 km	01:22:04	00:44:19	30.6 km/h	+01:35 (30.) ●	+01:46 (280.) ●	+04:40 (1690.) ●
Radfahren	44.2 km	02:04:00	00:41:56	30.91 km/h	+00:20 (29.) ●	+01:09 (272.) ●	+04:09 (1682.) ●
Radfahren	65.8 km	02:49:06	00:45:06	28.74 km/h	+01:17 (28.) ●	+01:44 (268.) ●	+05:18 (1662.) ●
Radfahren	87.3 km	03:32:28	00:43:22	29.75 km/h	+01:16 (29.) ●	+01:27 (269.) ●	+04:43 (1662.) ●
Radfahren	89.7 km	03:34:58	00:02:30	57.6 km/h	-00:02 (29.) ●	+00:05 (272.) ●	+00:15 (1649.) ●
Radfahren	89.7 km	03:34:58	02:57:13	30.37 km/h	+04:26 (29.) ●	+06:11 (270.) ●	+19:05 (1674.) ●
Wechsel		03:40:05	00:05:07	-	-00:15 (24.) ●	-00:16 (224.) ●	+00:06 (1219.) ●
Laufen	2.9 km	03:55:30	00:15:25	05:18 min/km	-00:52 (16.) ●	-00:43 (167.) ●	+00:29 (1249.) ●
Laufen	4.6 km	04:04:59	00:09:29	05:34 min/km	-00:16 (21.) ●	-00:07 (193.) ●	+00:35 (1381.) ●
Laufen	6.5 km	04:15:17	00:10:18	05:25 min/km	-00:27 (18.) ●	-00:17 (180.) ●	+00:31 (1329.) ●
Laufen	7.5 km	04:20:37	00:05:20	05:20 min/km	-00:13 (20.) ●	-00:05 (189.) ●	+00:19 (1362.) ●
Laufen	10.3 km	04:39:30	00:18:53	06:44 min/km	+01:25 (33.) ●	+01:54 (307.) ●	+03:08 (1706.) ●
Laufen	12 km	04:49:02	00:09:32	05:36 min/km	-00:39 (18.) ●	-00:26 (168.) ●	+00:19 (1241.) ●
Laufen	13.9 km	05:00:01	00:10:59	05:46 min/km	-00:25 (20.) ●	±00:00 (216.) ●	+00:47 (1401.) ●
Laufen	14.9 km	05:05:36	00:05:35	05:35 min/km	-00:09 (21.) ●	±00:00 (212.) ●	+00:23 (1383.) ●
Laufen	17.8 km	05:24:33	00:18:57	06:32 min/km	+00:51 (29.) ●	+01:20 (276.) ●	+02:34 (1584.) ●
Laufen	19.5 km	05:34:32	00:09:59	05:52 min/km	-00:28 (18.) ●	-00:15 (197.) ●	+00:29 (1311.) ●
Laufen	21.7 km	05:45:08	00:10:36	04:49 min/km	-00:44 (16.) ●	-00:24 (181.) ●	+00:21 (1256.) ●
Laufen	21.8 km	05:45:41	00:00:33	05:29 min/km	-00:01 (17.) ●	±00:00 (191.) ●	+00:01 (1206.) ●
Laufen	21.8 km	05:45:41	02:05:36	05:45 min/km	-01:58 (22.) ●	+00:57 (229.) ●	+09:56 (1451.) ●
Total	113.4 km	05:45:41	05:45:41	19.68 km/h	-06:07 (22.) ●	-01:42 (201.) ●	+21:56 (1424.) ●

Ges	Sex	Ak	Name	#	AK
1271	162	17	Katrin Junkers	559	F45-49	DEU	00:38:09	02:42:21	02:06:10	05:35:32
1282	168	18	Sonia Vercruysse	509	F45-49	FRA	00:43:01	02:52:16	01:51:55	05:36:17
1292	171	19	Sandra Ferrer	1331	F45-49	FRA	00:30:45	02:55:54	01:59:29	05:36:42
1347	184	20	Sophie Noël	490	F45-49	BEL	00:39:41	02:48:55	01:58:41	05:40:14
1379	190	21	Brenda Zijlstra	1713	F45-49	NLD	00:38:49	02:52:22	02:02:14	05:42:16
1424	201	22	Anke Engelmann	813	F45-49	DEU	00:31:34	02:57:13	02:05:36	05:45:41
1472	214	23	Kathrin Petrow	315	F45-49	DEU	00:39:29	02:51:18	02:02:30	05:48:33
1480	219	24	Frauke Wandt	1723	F45-49	DEU	00:34:36	03:03:22	02:00:56	05:49:14
1497	226	25	Katja Bielecke	1162	F45-49	DEU	00:31:52	02:48:56	02:15:56	05:50:43
1502	228	26	Jana Claus	928	F45-49	DEU	00:37:59	02:45:49	02:14:26	05:51:12