Thorsten Boes -
Ironman 70.3 Duisburg 2023
Quick facts
701/633/69Alle/Geschlecht/AK
M45-49Altersklasse
897Startnummer
DEUNationalität
32:39 | 2:24:24 | 1:59:00 | 5:04:54 |
Vergleiche Thorsten Boes mit anderen Athleten!
897 Boes
969 Krause ×
477 Wissmann ×
997 Becker ×
538 Wolff ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:39 | 00:32:39 | 01:43 min/100m | -05:41 (31.) ● | -05:38 (273.) ● | -05:55 (325.) ● |
Wechsel | 00:36:49 | 00:04:10 | - | -02:13 (25.) ● | -02:13 (225.) ● | -02:12 (299.) ● | |
Radfahren | 22.6 km | 01:18:12 | 00:41:23 | 32.77 km/h | +02:35 (128.) ● | +02:29 (1168.) ● | +01:44 (1348.) ● |
Radfahren | 44.2 km | 01:51:33 | 00:33:21 | 38.86 km/h | -03:41 (17.) ● | -03:40 (186.) ● | -04:26 (191.) ● |
Radfahren | 65.8 km | 02:25:35 | 00:34:02 | 38.08 km/h | -04:59 (21.) ● | -04:50 (220.) ● | -05:46 (226.) ● |
Radfahren | 87.3 km | 02:59:13 | 00:33:38 | 38.35 km/h | -04:16 (23.) ● | -04:09 (230.) ● | -05:01 (237.) ● |
Radfahren | 89.7 km | 03:01:13 | 00:02:00 | 72 km/h | -00:11 (40.) ● | -00:13 (346.) ● | -00:15 (368.) ● |
Radfahren | 89.7 km | 03:01:13 | 02:24:24 | 37.27 km/h | -10:32 (48.) ● | -10:23 (425.) ● | -13:44 (441.) ● |
Wechsel | 03:05:54 | 00:04:41 | - | -00:23 (86.) ● | -00:19 (827.) ● | -00:20 (1040.) ● | |
Laufen | 2.9 km | 03:21:35 | 00:15:41 | 05:24 min/km | +00:49 (113.) ● | +01:03 (1110.) ● | +00:45 (1315.) ● |
Laufen | 4.6 km | 03:30:55 | 00:09:20 | 05:29 min/km | +00:32 (116.) ● | +00:37 (1100.) ● | +00:26 (1307.) ● |
Laufen | 6.5 km | 03:41:06 | 00:10:11 | 05:21 min/km | +00:25 (110.) ● | +00:36 (1078.) ● | +00:24 (1269.) ● |
Laufen | 7.5 km | 03:46:22 | 00:05:16 | 05:16 min/km | +00:17 (119.) ● | +00:21 (1099.) ● | +00:15 (1294.) ● |
Laufen | 10.3 km | 04:02:37 | 00:16:15 | 05:48 min/km | +00:34 (109.) ● | +00:49 (1030.) ● | +00:30 (1224.) ● |
Laufen | 12 km | 04:12:47 | 00:10:10 | 05:58 min/km | +01:02 (131.) ● | +01:09 (1237.) ● | +00:57 (1505.) ● |
Laufen | 13.9 km | 04:23:14 | 00:10:27 | 05:29 min/km | +00:17 (108.) ● | +00:27 (1013.) ● | +00:15 (1200.) ● |
Laufen | 14.9 km | 04:28:32 | 00:05:18 | 05:18 min/km | +00:09 (105.) ● | +00:11 (983.) ● | +00:06 (1158.) ● |
Laufen | 17.8 km | 04:44:54 | 00:16:22 | 05:38 min/km | +00:05 (101.) ● | +00:17 (938.) ● | -00:01 (1109.) ● |
Laufen | 19.5 km | 04:54:20 | 00:09:26 | 05:32 min/km | +00:04 (101.) ● | +00:08 (923.) ● | -00:04 (1080.) ● |
Laufen | 21.7 km | 05:04:25 | 00:10:05 | 04:35 min/km | -00:04 (96.) ● | +00:02 (897.) ● | -00:10 (1057.) ● |
Laufen | 21.8 km | 05:04:54 | 00:00:29 | 04:49 min/km | -00:02 (59.) ● | -00:02 (557.) ● | -00:03 (645.) ● |
Laufen | 21.8 km | 05:04:54 | 01:59:00 | 05:27 min/km | +04:08 (109.) ● | +05:38 (1027.) ● | +03:20 (1215.) ● |
Total | 113.4 km | 05:04:54 | 05:04:54 | 22.32 km/h | -14:41 (69.) ● | -12:55 (633.) ● | -18:51 (701.) ● |