Sandra Gropp -
Ironman 70.3 Duisburg 2023

Quick facts

1494/223/24Alle/Geschlecht/AK

F50-54Altersklasse

912Startnummer

DEUNationalität


40:37	2:53:59	2:04:11	5:50:23

Vergleiche Sandra Gropp mit anderen Athleten!

912 Gropp

611 Böde ×

1485 Appel ×

1093 Kuhlmann ×

541 Dona ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:37	00:40:37	02:08 min/100m	-00:10 (22.) ●	+00:55 (221.) ●	+02:03 (1301.) ●
Wechsel		00:47:42	00:07:05	-	+00:06 (27.) ●	+00:28 (249.) ●	+00:43 (1313.) ●
Radfahren	22.6 km	01:30:29	00:42:47	31.69 km/h	+00:10 (29.) ●	+00:14 (215.) ●	+03:08 (1534.) ●
Radfahren	44.2 km	02:11:50	00:41:21	31.34 km/h	+00:44 (31.) ●	+00:34 (250.) ●	+03:34 (1638.) ●
Radfahren	65.8 km	02:56:29	00:44:39	29.03 km/h	+00:45 (31.) ●	+01:17 (256.) ●	+04:51 (1632.) ●
Radfahren	87.3 km	03:39:16	00:42:47	30.15 km/h	+00:34 (31.) ●	+00:52 (250.) ●	+04:08 (1617.) ●
Radfahren	89.7 km	03:41:41	00:02:25	59.59 km/h	±00:00 (26.) ●	±00:00 (228.) ●	+00:10 (1528.) ●
Radfahren	89.7 km	03:41:41	02:53:59	30.93 km/h	+02:13 (30.) ●	+02:57 (247.) ●	+15:51 (1615.) ●
Wechsel		03:46:12	00:04:31	-	-01:28 (15.) ●	-00:52 (160.) ●	-00:30 (948.) ●
Laufen	2.9 km	04:02:56	00:16:44	05:46 min/km	+00:20 (29.) ●	+00:36 (245.) ●	+01:48 (1564.) ●
Laufen	4.6 km	04:12:22	00:09:26	05:32 min/km	-00:16 (23.) ●	-00:10 (188.) ●	+00:32 (1348.) ●
Laufen	6.5 km	04:22:49	00:10:27	05:29 min/km	-00:26 (22.) ●	-00:08 (203.) ●	+00:40 (1393.) ●
Laufen	7.5 km	04:28:11	00:05:22	05:22 min/km	-00:08 (25.) ●	-00:03 (196.) ●	+00:21 (1382.) ●
Laufen	10.3 km	04:45:08	00:16:57	06:03 min/km	-00:12 (25.) ●	-00:02 (209.) ●	+01:12 (1412.) ●
Laufen	12 km	04:55:07	00:09:59	05:52 min/km	-00:10 (26.) ●	+00:01 (220.) ●	+00:46 (1443.) ●
Laufen	13.9 km	05:06:04	00:10:57	05:45 min/km	-00:20 (20.) ●	-00:02 (207.) ●	+00:45 (1378.) ●
Laufen	14.9 km	05:11:39	00:05:35	05:35 min/km	-00:07 (25.) ●	±00:00 (211.) ●	+00:23 (1380.) ●
Laufen	17.8 km	05:29:00	00:17:21	05:58 min/km	-00:39 (23.) ●	-00:16 (199.) ●	+00:58 (1331.) ●
Laufen	19.5 km	05:39:02	00:10:02	05:54 min/km	-00:23 (23.) ●	-00:12 (202.) ●	+00:32 (1326.) ●
Laufen	21.7 km	05:49:47	00:10:45	04:53 min/km	-00:27 (21.) ●	-00:15 (196.) ●	+00:30 (1309.) ●
Laufen	21.8 km	05:50:23	00:00:36	05:59 min/km	+00:02 (29.) ●	+00:03 (263.) ●	+00:04 (1508.) ●
Laufen	21.8 km	05:50:23	02:04:11	05:41 min/km	-02:46 (23.) ●	-00:28 (209.) ●	+08:31 (1397.) ●
Total	113.4 km	05:50:23	05:50:23	19.42 km/h	-02:05 (24.) ●	+03:00 (223.) ●	+26:38 (1494.) ●

Ges	Sex	Ak	Name	#	AK
1386	191	19	Birgit Guhse	581	F50-54	DEU	00:41:08	02:43:56	01:57:43	05:42:37
1431	203	20	Katja Brüggemann	843	F50-54	DEU	00:38:58	02:55:46	02:01:04	05:45:59
1457	208	21	Christine Degenhardt	550	F50-54	DEU	00:40:29	02:44:06	02:11:34	05:47:43
1460	209	22	Eva-Maria Böde	611	F50-54	DEU	00:39:42	02:39:15	02:17:39	05:47:52
1478	218	23	Claudia Appel	1485	F50-54	DEU	00:41:23	02:49:57	02:05:10	05:49:11
1494	223	24	Sandra Gropp	912	F50-54	DEU	00:40:37	02:53:59	02:04:11	05:50:23
1506	229	25	Sandra Kuhlmann	1093	F50-54	DEU	00:44:39	02:46:33	02:10:06	05:51:27
1520	232	26	Barbara Dona	541	F50-54	NLD	00:38:22	02:57:45	01:57:20	05:53:00
1532	234	27	Nicole Krekel-Klapper	505	F50-54	AUT	00:42:04	02:48:29	02:15:51	05:54:24
1553	245	28	Anja Degener	1026	F50-54	DEU	00:33:00	02:51:16	02:21:27	05:56:47