Jana Claus -
Ironman 70.3 Duisburg 2023

Quick facts

1502/228/26Alle/Geschlecht/AK

F45-49Altersklasse

928Startnummer

DEUNationalität


37:59	2:45:49	2:14:26	5:51:12

Vergleiche Jana Claus mit anderen Athleten!

928 Claus

1723 Wandt ×

1162 Bielecke ×

874 Liebau ×

472 Box ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:59	00:37:59	01:59 min/100m	-01:24 (15.) ●	-01:43 (143.) ●	-00:35 (952.) ●
Wechsel		00:44:53	00:06:54	-	+00:12 (26.) ●	+00:17 (239.) ●	+00:32 (1266.) ●
Radfahren	22.6 km	01:26:28	00:41:35	32.61 km/h	-01:09 (16.) ●	-00:58 (163.) ●	+01:56 (1378.) ●
Radfahren	44.2 km	02:06:10	00:39:42	32.64 km/h	-01:54 (17.) ●	-01:05 (167.) ●	+01:55 (1410.) ●
Radfahren	65.8 km	02:47:10	00:41:00	31.61 km/h	-02:49 (14.) ●	-02:22 (139.) ●	+01:12 (1251.) ●
Radfahren	87.3 km	03:28:21	00:41:11	31.32 km/h	-00:55 (22.) ●	-00:44 (193.) ●	+02:32 (1454.) ●
Radfahren	89.7 km	03:30:42	00:02:21	61.28 km/h	-00:11 (19.) ●	-00:04 (197.) ●	+00:06 (1410.) ●
Radfahren	89.7 km	03:30:42	02:45:49	32.46 km/h	-06:58 (16.) ●	-05:13 (160.) ●	+07:41 (1363.) ●
Wechsel		03:36:46	00:06:04	-	+00:42 (31.) ●	+00:41 (281.) ●	+01:03 (1486.) ●
Laufen	2.9 km	03:53:04	00:16:18	05:37 min/km	+00:01 (25.) ●	+00:10 (223.) ●	+01:22 (1483.) ●
Laufen	4.6 km	04:03:02	00:09:58	05:51 min/km	+00:13 (27.) ●	+00:22 (248.) ●	+01:04 (1569.) ●
Laufen	6.5 km	04:14:04	00:11:02	05:48 min/km	+00:17 (28.) ●	+00:27 (261.) ●	+01:15 (1570.) ●
Laufen	7.5 km	04:19:54	00:05:50	05:50 min/km	+00:17 (29.) ●	+00:25 (282.) ●	+00:49 (1656.) ●
Laufen	10.3 km	04:37:54	00:18:00	06:25 min/km	+00:32 (29.) ●	+01:01 (273.) ●	+02:15 (1589.) ●
Laufen	12 km	04:48:59	00:11:05	06:31 min/km	+00:54 (33.) ●	+01:07 (307.) ●	+01:52 (1706.) ●
Laufen	13.9 km	05:02:07	00:13:08	06:54 min/km	+01:44 (35.) ●	+02:09 (342.) ●	+02:56 (1782.) ●
Laufen	14.9 km	05:08:28	00:06:21	06:21 min/km	+00:37 (33.) ●	+00:46 (323.) ●	+01:09 (1730.) ●
Laufen	17.8 km	05:27:42	00:19:14	06:37 min/km	+01:08 (31.) ●	+01:37 (287.) ●	+02:51 (1622.) ●
Laufen	19.5 km	05:38:48	00:11:06	06:31 min/km	+00:39 (31.) ●	+00:52 (291.) ●	+01:36 (1617.) ●
Laufen	21.7 km	05:50:36	00:11:48	05:21 min/km	+00:28 (30.) ●	+00:48 (277.) ●	+01:33 (1584.) ●
Laufen	21.8 km	05:51:12	00:00:36	05:59 min/km	+00:02 (29.) ●	+00:03 (278.) ●	+00:04 (1554.) ●
Laufen	21.8 km	05:51:12	02:14:26	06:10 min/km	+06:52 (30.) ●	+09:47 (280.) ●	+18:46 (1636.) ●
Total	113.4 km	05:51:12	05:51:12	19.37 km/h	-00:36 (26.) ●	+03:49 (228.) ●	+27:27 (1502.) ●

Ges	Sex	Ak	Name	#	AK
1379	190	21	Brenda Zijlstra	1713	F45-49	NLD	00:38:49	02:52:22	02:02:14	05:42:16
1424	201	22	Anke Engelmann	813	F45-49	DEU	00:31:34	02:57:13	02:05:36	05:45:41
1472	214	23	Kathrin Petrow	315	F45-49	DEU	00:39:29	02:51:18	02:02:30	05:48:33
1480	219	24	Frauke Wandt	1723	F45-49	DEU	00:34:36	03:03:22	02:00:56	05:49:14
1497	226	25	Katja Bielecke	1162	F45-49	DEU	00:31:52	02:48:56	02:15:56	05:50:43
1502	228	26	Jana Claus	928	F45-49	DEU	00:37:59	02:45:49	02:14:26	05:51:12
1515	231	27	Kristiane Liebau	874	F45-49	DEU	00:39:29	02:49:42	02:10:18	05:52:40
1614	267	28	Charlotte Box	472	F45-49	GBR	00:45:26	02:58:39	02:08:02	06:02:48
1685	291	29	Andrea Rentmeister	1145	F45-49	AUT	00:44:16	02:42:10	02:33:58	06:10:27
1686	292	30	Tina Schröder	557	F45-49	DEU	00:43:51	02:48:45	02:15:32	06:10:31