Ilkka Heinänen -
Ironman 70.3 Tallinn 2023

Quick facts

457/358/29Alle/Geschlecht/AK

M50-54Altersklasse

1126Startnummer

FINNationalität


36:41	2:46:35	1:51:20	5:22:15

Vergleiche Ilkka Heinänen mit anderen Athleten!

1126 Heinänen

1258 Kasemaa ×

1135 Kasalis ×

1167 Robinson ×

1131 Luts ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:41	00:36:41	01:55 min/100m	-03:48 (28.) ●	-02:27 (310.) ●	-03:14 (413.) ●
Wechsel		00:41:34	00:04:53	-	-00:05 (40.) ●	+00:24 (550.) ●	+00:33 (833.) ●
Radfahren	11.5 km	01:01:36	00:20:02	34.44 km/h	+00:08 (42.) ●	+00:35 (524.) ●	+00:06 (656.) ●
Radfahren	18.4 km	01:13:01	00:11:25	36.26 km/h	+00:13 (45.) ●	+00:20 (518.) ●	+00:01 (639.) ●
Radfahren	26.8 km	01:28:00	00:14:59	33.64 km/h	-00:21 (36.) ●	-00:05 (407.) ●	-00:29 (501.) ●
Radfahren	30.6 km	01:36:18	00:08:18	27.47 km/h	+00:14 (44.) ●	+00:29 (590.) ●	+00:13 (753.) ●
Radfahren	43.8 km	02:00:47	00:24:29	32.35 km/h	-01:02 (33.) ●	-00:24 (408.) ●	-01:17 (499.) ●
Radfahren	56.9 km	02:22:43	00:21:56	35.84 km/h	-00:51 (32.) ●	-00:15 (407.) ●	-00:52 (502.) ●
Radfahren	63.8 km	02:34:04	00:11:21	36.48 km/h	-00:24 (35.) ●	-00:08 (429.) ●	-00:31 (520.) ●
Radfahren	72.2 km	02:50:11	00:16:07	31.27 km/h	-00:05 (38.) ●	+00:17 (461.) ●	-00:08 (575.) ●
Radfahren	76.1 km	02:58:24	00:08:13	28.48 km/h	-00:40 (33.) ●	-00:18 (398.) ●	-00:43 (482.) ●
Radfahren	89.2 km	03:25:07	00:26:43	29.42 km/h	-01:41 (38.) ●	-00:52 (399.) ●	-02:04 (479.) ●
Radfahren	90.7 km	03:28:09	00:03:02	29.67 km/h	-00:11 (36.) ●	-00:06 (484.) ●	-00:06 (644.) ●
Radfahren	90.7 km	03:28:09	02:46:35	32.67 km/h	-04:40 (38.) ●	-00:27 (428.) ●	-05:50 (530.) ●
Wechsel		03:30:55	00:02:46	-	-00:21 (37.) ●	-00:05 (493.) ●	+00:03 (744.) ●
Laufen	4 km	03:52:22	00:21:27	05:21 min/km	-00:31 (39.) ●	+00:34 (509.) ●	+00:07 (680.) ●
Laufen	7.9 km	04:11:46	00:19:24	04:58 min/km	-03:05 (22.) ●	-02:01 (284.) ●	-02:25 (382.) ●
Laufen	10.6 km	04:26:08	00:14:22	05:19 min/km	-01:25 (30.) ●	-00:38 (390.) ●	-00:54 (519.) ●
Laufen	14.7 km	04:47:36	00:21:28	05:14 min/km	-03:37 (22.) ●	-02:25 (279.) ●	-02:47 (379.) ●
Laufen	18.5 km	05:08:18	00:20:42	05:26 min/km	-03:54 (19.) ●	-02:28 (276.) ●	-02:48 (375.) ●
Laufen	21.2 km	05:22:06	00:13:48	05:06 min/km	-02:39 (18.) ●	-01:44 (278.) ●	-02:02 (373.) ●
Laufen	21.3 km	05:22:15	00:00:09	01:29 min/km	-00:01 (29.) ●	-00:01 (446.) ●	±00:00 (637.) ●
Laufen	21.3 km	05:22:15	01:51:20	05:13 min/km	-15:12 (25.) ●	-08:43 (334.) ●	-10:49 (448.) ●
Total	113.9 km	05:22:15	05:22:15	21.21 km/h	-24:06 (29.) ●	-11:18 (358.) ●	-19:17 (457.) ●

Ges	Sex	Ak	Name	#	AK
381	302	24	Jacek Nogaj	1132	M50-54	POL	00:34:45	02:44:48	01:48:12	05:14:31
404	318	25	Chris Wild	1112	M50-54	GBR	00:35:27	02:46:12	01:50:04	05:16:57
413	326	26	Jānis Rieksts	1145	M50-54	LVA	00:34:28	02:47:19	01:50:24	05:18:03
429	337	27	Alari Kasemaa	1258	M50-54	EST	00:40:23	02:39:46	01:54:13	05:19:52
433	341	28	Janis Kasalis	1135	M50-54	LVA	00:41:58	02:43:48	01:46:46	05:20:19
457	358	29	Ilkka Heinänen	1126	M50-54	FIN	00:36:41	02:46:35	01:51:20	05:22:15
468	368	30	Paul Robinson	1167	M50-54	GBR	00:34:44	02:44:09	01:58:52	05:23:22
496	394	31	Jaanus Luts	1131	M50-54	EST	00:40:12	02:42:22	01:56:55	05:26:17
504	401	32	Anti Kalle	1107	M50-54	EST	00:36:17	02:47:30	01:57:26	05:27:10
529	416	33	Holger Rothenberger	169	M50-54	DEU	00:49:35	02:33:29	01:56:53	05:28:56