Jānis Rieksts -
Ironman 70.3 Tallinn 2023

Quick facts

413/326/26Alle/Geschlecht/AK

M50-54Altersklasse

1145Startnummer

LVANationalität


34:28	2:47:19	1:50:24	5:18:03

Vergleiche Jānis Rieksts mit anderen Athleten!

1145 Rieksts

1132 Nogaj ×

1112 Wild ×

1258 Kasemaa ×

1135 Kasalis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:28	00:34:28	01:48 min/100m	-06:01 (15.) ●	-04:40 (202.) ●	-05:27 (279.) ●
Wechsel		00:37:46	00:03:18	-	-01:40 (18.) ●	-01:11 (251.) ●	-01:02 (432.) ●
Radfahren	11.5 km	00:56:40	00:18:54	36.51 km/h	-01:00 (27.) ●	-00:33 (335.) ●	-01:02 (408.) ●
Radfahren	18.4 km	01:07:48	00:11:08	37.19 km/h	-00:04 (40.) ●	+00:03 (451.) ●	-00:16 (553.) ●
Radfahren	26.8 km	01:23:02	00:15:14	33.09 km/h	-00:06 (42.) ●	+00:10 (454.) ●	-00:14 (566.) ●
Radfahren	30.6 km	01:30:46	00:07:44	29.48 km/h	-00:20 (33.) ●	-00:05 (438.) ●	-00:21 (544.) ●
Radfahren	43.8 km	01:56:09	00:25:23	31.2 km/h	-00:08 (41.) ●	+00:30 (509.) ●	-00:23 (628.) ●
Radfahren	56.9 km	02:18:25	00:22:16	35.3 km/h	-00:31 (36.) ●	+00:05 (454.) ●	-00:32 (562.) ●
Radfahren	63.8 km	02:30:02	00:11:37	35.64 km/h	-00:08 (41.) ●	+00:08 (482.) ●	-00:15 (591.) ●
Radfahren	72.2 km	02:45:29	00:15:27	32.62 km/h	-00:45 (32.) ●	-00:23 (362.) ●	-00:48 (443.) ●
Radfahren	76.1 km	02:53:53	00:08:24	27.86 km/h	-00:29 (39.) ●	-00:07 (446.) ●	-00:32 (540.) ●
Radfahren	89.2 km	03:22:05	00:28:12	27.87 km/h	-00:12 (43.) ●	+00:37 (498.) ●	-00:35 (613.) ●
Radfahren	90.7 km	03:25:05	00:03:00	30 km/h	-00:13 (33.) ●	-00:08 (454.) ●	-00:08 (598.) ●
Radfahren	90.7 km	03:25:05	02:47:19	32.53 km/h	-03:56 (39.) ●	+00:17 (446.) ●	-05:06 (552.) ●
Wechsel		03:27:39	00:02:34	-	-00:33 (31.) ●	-00:17 (437.) ●	-00:09 (672.) ●
Laufen	4 km	03:45:58	00:18:19	04:34 min/km	-03:39 (12.) ●	-02:34 (182.) ●	-03:01 (254.) ●
Laufen	7.9 km	04:05:02	00:19:04	04:53 min/km	-03:25 (17.) ●	-02:21 (241.) ●	-02:45 (331.) ●
Laufen	10.6 km	04:18:24	00:13:22	04:57 min/km	-02:25 (17.) ●	-01:38 (265.) ●	-01:54 (361.) ●
Laufen	14.7 km	04:39:44	00:21:20	05:12 min/km	-03:45 (20.) ●	-02:33 (270.) ●	-02:55 (370.) ●
Laufen	18.5 km	05:02:17	00:22:33	05:56 min/km	-02:03 (28.) ●	-00:37 (416.) ●	-00:57 (563.) ●
Laufen	21.2 km	05:17:57	00:15:40	05:48 min/km	-00:47 (37.) ●	+00:08 (482.) ●	-00:10 (665.) ●
Laufen	21.3 km	05:18:03	00:00:06	00:59 min/km	-00:04 (3.) ●	-00:04 (23.) ●	-00:03 (24.) ●
Laufen	21.3 km	05:18:03	01:50:24	05:10 min/km	-16:08 (23.) ●	-09:39 (313.) ●	-11:45 (419.) ●
Total	113.9 km	05:18:03	05:18:03	21.49 km/h	-28:18 (26.) ●	-15:30 (326.) ●	-23:29 (413.) ●

Ges	Sex	Ak	Name	#	AK
343	269	21	Erko Karo	1116	M50-54	EST	00:36:36	02:30:47	01:58:42	05:10:13
358	284	22	Marek Ruotsalainen	1323	M50-54	EST	00:33:43	02:39:40	01:53:45	05:12:07
378	299	23	Aleksandr Lifanov	1105	M50-54	LTU	00:43:05	02:32:54	01:48:55	05:14:01
381	302	24	Jacek Nogaj	1132	M50-54	POL	00:34:45	02:44:48	01:48:12	05:14:31
404	318	25	Chris Wild	1112	M50-54	GBR	00:35:27	02:46:12	01:50:04	05:16:57
413	326	26	Jānis Rieksts	1145	M50-54	LVA	00:34:28	02:47:19	01:50:24	05:18:03
429	337	27	Alari Kasemaa	1258	M50-54	EST	00:40:23	02:39:46	01:54:13	05:19:52
433	341	28	Janis Kasalis	1135	M50-54	LVA	00:41:58	02:43:48	01:46:46	05:20:19
457	358	29	Ilkka Heinänen	1126	M50-54	FIN	00:36:41	02:46:35	01:51:20	05:22:15
468	368	30	Paul Robinson	1167	M50-54	GBR	00:34:44	02:44:09	01:58:52	05:23:22