Ingrid Lindenberg -
Ironman 70.3 Tallinn 2023

Quick facts

1103/211/7Alle/Geschlecht/AK

F55-59Altersklasse

1195Startnummer

ESTNationalität


54:21	3:25:28	2:20:06	6:52:39

Vergleiche Ingrid Lindenberg mit anderen Athleten!

1195 Lindenberg

1208 Smith Cimino ×

1210 Mändla ×

1205 Kanarbik ×

1190 Fattori ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:21	00:54:21	02:51 min/100m	+07:00 (9.) ●	+11:50 (247.) ●	+14:26 (1170.) ●
Wechsel		01:01:28	00:07:07	-	+00:42 (8.) ●	+02:14 (229.) ●	+02:47 (1105.) ●
Radfahren	11.5 km	01:22:57	00:21:29	32.12 km/h	-01:08 (3.) ●	+00:10 (139.) ●	+01:33 (918.) ●
Radfahren	18.4 km	01:35:46	00:12:49	32.3 km/h	-00:03 (3.) ●	+00:34 (168.) ●	+01:25 (1033.) ●
Radfahren	26.8 km	01:53:23	00:17:37	28.61 km/h	±00:00 (5.) ●	+00:57 (185.) ●	+02:09 (1065.) ●
Radfahren	30.6 km	02:03:09	00:09:46	23.34 km/h	+00:21 (8.) ●	+00:54 (213.) ●	+01:41 (1109.) ●
Radfahren	43.8 km	02:35:21	00:32:12	24.6 km/h	+01:44 (9.) ●	+03:59 (223.) ●	+06:26 (1142.) ●
Radfahren	56.9 km	03:01:54	00:26:33	29.6 km/h	+00:33 (8.) ●	+01:58 (207.) ●	+03:45 (1110.) ●
Radfahren	63.8 km	03:16:58	00:15:04	27.48 km/h	+01:15 (10.) ●	+02:11 (235.) ●	+03:12 (1164.) ●
Radfahren	72.2 km	03:36:14	00:19:16	26.16 km/h	+00:48 (9.) ●	+01:49 (216.) ●	+03:01 (1120.) ●
Radfahren	76.1 km	03:48:12	00:11:58	19.55 km/h	+00:45 (8.) ●	+01:58 (221.) ●	+03:02 (1132.) ●
Radfahren	89.2 km	04:23:32	00:35:20	22.25 km/h	+00:06 (7.) ●	+03:23 (196.) ●	+06:33 (1085.) ●
Radfahren	90.7 km	04:26:56	00:03:24	26.47 km/h	-00:10 (3.) ●	+00:08 (179.) ●	+00:16 (1000.) ●
Radfahren	90.7 km	04:26:56	03:25:28	26.49 km/h	+04:11 (8.) ●	+18:01 (210.) ●	+33:03 (1111.) ●
Wechsel		04:32:33	00:05:37	-	+01:20 (8.) ●	+02:27 (248.) ●	+02:54 (1155.) ●
Laufen	4 km	04:55:07	00:22:34	05:38 min/km	-03:26 (2.) ●	-00:48 (121.) ●	+01:14 (820.) ●
Laufen	7.9 km	05:17:18	00:22:11	05:41 min/km	-04:17 (2.) ●	-01:38 (97.) ●	+00:22 (704.) ●
Laufen	10.6 km	05:34:19	00:17:01	06:18 min/km	-01:27 (2.) ●	+00:23 (148.) ●	+01:45 (893.) ●
Laufen	14.7 km	06:05:17	00:30:58	07:33 min/km	+01:18 (8.) ●	+04:44 (220.) ●	+06:43 (1092.) ●
Laufen	18.5 km	06:33:03	00:27:46	07:18 min/km	-00:46 (4.) ●	+02:31 (190.) ●	+04:16 (989.) ●
Laufen	21.2 km	06:52:29	00:19:26	07:11 min/km	-00:16 (7.) ●	+02:16 (210.) ●	+03:36 (1046.) ●
Laufen	21.3 km	06:52:39	00:00:10	01:39 min/km	-00:01 (4.) ●	±00:00 (173.) ●	+00:01 (861.) ●
Laufen	21.3 km	06:52:39	02:20:06	06:34 min/km	-08:55 (4.) ●	+07:28 (172.) ●	+17:57 (951.) ●
Total	113.9 km	06:52:39	06:52:39	16.56 km/h	+04:18 (7.) ●	+42:00 (211.) ●	+01:11:07 (1103.) ●

Ges	Sex	Ak	Name	#	AK
894	136	1	Siiri Kaaver	1224	F55-59	EST	00:53:40	03:17:58	01:54:50	06:13:59
953	155	2	Alessandra Moressa	1186	F55-59	ITA	00:46:53	03:07:53	02:19:30	06:21:52
995	165	3	Bettina Strobich	1111	F55-59	AUT	00:53:07	03:12:12	02:15:21	06:28:58
1032	177	4	Caresse Hansalu	1269	F55-59	EST	00:37:16	03:18:20	02:33:00	06:36:54
1059	188	5	Lisa Smith Cimino	1208	F55-59	USA	00:36:54	03:20:09	02:24:43	06:41:10
1096	206	6	Mare Mändla	1210	F55-59	EST	00:54:27	03:21:11	02:26:57	06:50:11
1103	211	7	Ingrid Lindenberg	1195	F55-59	EST	00:54:21	03:25:28	02:20:06	06:52:39
1129	220	8	Kaja Kanarbik	1205	F55-59	EST	00:45:58	03:19:42	02:43:24	07:01:50
1163	233	9	Cristina Fattori	1190	F55-59	ITA	00:50:44	03:39:40	02:35:26	07:16:30
1193	250	10	Martina Pflocksch	1214	F55-59	DEU	00:40:10	03:30:22	03:16:46	07:39:24