Merli Rikolas -
Ironman 70.3 Tallinn 2023

Quick facts

972/159/29Alle/Geschlecht/AK

F35-39Altersklasse

1262Startnummer

ESTNationalität


57:47	3:07:00	2:09:22	6:24:41

Vergleiche Merli Rikolas mit anderen Athleten!

1262 Rikolas

710 Kämärä ×

1280 Tamm ×

776 Shabtai ×

675 Frary ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:47	00:57:47	03:02 min/100m	+12:58 (47.) ●	+15:16 (261.) ●	+17:52 (1201.) ●
Wechsel		01:04:48	00:07:01	-	+01:41 (36.) ●	+02:08 (225.) ●	+02:41 (1097.) ●
Radfahren	11.5 km	01:26:09	00:21:21	32.32 km/h	-00:03 (24.) ●	+00:02 (133.) ●	+01:25 (901.) ●
Radfahren	18.4 km	01:38:40	00:12:31	33.08 km/h	+00:10 (24.) ●	+00:16 (143.) ●	+01:07 (956.) ●
Radfahren	26.8 km	01:55:42	00:17:02	29.59 km/h	+00:24 (29.) ●	+00:22 (151.) ●	+01:34 (982.) ●
Radfahren	30.6 km	02:04:28	00:08:46	26.01 km/h	-00:08 (25.) ●	-00:06 (129.) ●	+00:41 (901.) ●
Radfahren	43.8 km	02:33:21	00:28:53	27.42 km/h	+00:33 (26.) ●	+00:40 (153.) ●	+03:07 (973.) ●
Radfahren	56.9 km	02:57:10	00:23:49	33 km/h	-00:34 (25.) ●	-00:46 (109.) ●	+01:01 (813.) ●
Radfahren	63.8 km	03:10:09	00:12:59	31.89 km/h	+00:07 (27.) ●	+00:06 (146.) ●	+01:07 (949.) ●
Radfahren	72.2 km	03:26:53	00:16:44	30.12 km/h	-00:40 (19.) ●	-00:43 (85.) ●	+00:29 (712.) ●
Radfahren	76.1 km	03:36:38	00:09:45	24 km/h	-00:16 (25.) ●	-00:15 (127.) ●	+00:49 (867.) ●
Radfahren	89.2 km	04:08:37	00:31:59	24.58 km/h	-00:13 (24.) ●	+00:02 (134.) ●	+03:12 (907.) ●
Radfahren	90.7 km	04:11:48	00:03:11	28.27 km/h	-00:02 (25.) ●	-00:05 (120.) ●	+00:03 (814.) ●
Radfahren	90.7 km	04:11:48	03:07:00	29.1 km/h	-00:42 (25.) ●	-00:27 (128.) ●	+14:35 (898.) ●
Wechsel		04:15:19	00:03:31	-	+00:14 (31.) ●	+00:21 (185.) ●	+00:48 (929.) ●
Laufen	4 km	04:40:40	00:25:21	06:20 min/km	+02:08 (35.) ●	+01:59 (202.) ●	+04:01 (1063.) ●
Laufen	7.9 km	05:04:57	00:24:17	06:13 min/km	+00:55 (30.) ●	+00:28 (152.) ●	+02:28 (919.) ●
Laufen	10.6 km	05:21:16	00:16:19	06:02 min/km	-00:01 (29.) ●	-00:19 (132.) ●	+01:03 (815.) ●
Laufen	14.7 km	05:46:31	00:25:15	06:09 min/km	-00:25 (24.) ●	-00:59 (119.) ●	+01:00 (751.) ●
Laufen	18.5 km	06:09:36	00:23:05	06:04 min/km	-01:24 (23.) ●	-02:10 (89.) ●	-00:25 (619.) ●
Laufen	21.2 km	06:24:32	00:14:56	05:31 min/km	-01:31 (17.) ●	-02:14 (70.) ●	-00:54 (545.) ●
Laufen	21.3 km	06:24:41	00:00:09	01:29 min/km	-00:01 (24.) ●	-00:01 (133.) ●	±00:00 (654.) ●
Laufen	21.3 km	06:24:41	02:09:22	06:04 min/km	-00:19 (27.) ●	-03:16 (124.) ●	+07:13 (792.) ●
Total	113.9 km	06:24:41	06:24:41	17.77 km/h	+13:52 (29.) ●	+14:02 (159.) ●	+43:09 (972.) ●

Ges	Sex	Ak	Name	#	AK
764	107	24	Diore Arovald	463	F35-39	EST	00:53:23	02:50:33	02:06:01	05:56:03
766	108	25	Kerli Valge-Rebane	704	F35-39	EST	00:39:30	03:08:45	02:02:12	05:56:17
847	125	26	Meelika Õismaa	736	F35-39	EST	00:39:23	03:11:54	02:03:44	06:05:41
897	138	27	Krislin Kämärä	710	F35-39	EST	00:38:41	03:19:19	02:08:40	06:14:11
959	157	28	Aet Tamm	1280	F35-39	EST	00:43:51	03:19:49	02:14:10	06:22:38
972	159	29	Merli Rikolas	1262	F35-39	EST	00:57:47	03:07:00	02:09:22	06:24:41
985	163	30	Shlomit Shabtai	776	F35-39	ISR	00:45:11	03:18:57	02:12:06	06:27:00
997	166	31	Jackie Frary	675	F35-39	GBR	00:44:59	03:14:44	02:19:53	06:29:14
1037	180	32	Ljubov Lätt	719	F35-39	EST	00:47:32	03:17:14	02:19:53	06:37:09
1042	182	33	Mariann Salomets	726	F35-39	EST	00:44:44	03:20:01	02:24:15	06:37:46