Marek Ruotsalainen -
Ironman 70.3 Tallinn 2023

Quick facts

358/284/22Alle/Geschlecht/AK

M50-54Altersklasse

1323Startnummer

ESTNationalität


33:43	2:39:40	1:53:45	5:12:07

Vergleiche Marek Ruotsalainen mit anderen Athleten!

1323 Ruotsalainen

1166 Gaydon ×

1116 Karo ×

1105 Lifanov ×

1132 Nogaj ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:43	00:33:43	01:46 min/100m	-06:46 (13.) ●	-05:25 (173.) ●	-06:12 (240.) ●
Wechsel		00:36:51	00:03:08	-	-01:50 (12.) ●	-01:21 (207.) ●	-01:12 (381.) ●
Radfahren	11.5 km	00:55:20	00:18:29	37.33 km/h	-01:25 (20.) ●	-00:58 (271.) ●	-01:27 (331.) ●
Radfahren	18.4 km	01:06:03	00:10:43	38.63 km/h	-00:29 (30.) ●	-00:22 (342.) ●	-00:41 (412.) ●
Radfahren	26.8 km	01:21:02	00:14:59	33.64 km/h	-00:21 (37.) ●	-00:05 (408.) ●	-00:29 (502.) ●
Radfahren	30.6 km	01:28:34	00:07:32	30.27 km/h	-00:32 (29.) ●	-00:17 (367.) ●	-00:33 (449.) ●
Radfahren	43.8 km	01:52:49	00:24:15	32.66 km/h	-01:16 (29.) ●	-00:38 (382.) ●	-01:31 (464.) ●
Radfahren	56.9 km	02:14:29	00:21:40	36.28 km/h	-01:07 (29.) ●	-00:31 (367.) ●	-01:08 (449.) ●
Radfahren	63.8 km	02:25:43	00:11:14	36.85 km/h	-00:31 (32.) ●	-00:15 (405.) ●	-00:38 (483.) ●
Radfahren	72.2 km	02:40:56	00:15:13	33.12 km/h	-00:59 (25.) ●	-00:37 (321.) ●	-01:02 (393.) ●
Radfahren	76.1 km	02:48:36	00:07:40	30.52 km/h	-01:13 (21.) ●	-00:51 (268.) ●	-01:16 (325.) ●
Radfahren	89.2 km	03:13:30	00:24:54	31.57 km/h	-03:30 (21.) ●	-02:41 (239.) ●	-03:53 (292.) ●
Radfahren	90.7 km	03:16:31	00:03:01	29.83 km/h	-00:12 (35.) ●	-00:07 (473.) ●	-00:07 (627.) ●
Radfahren	90.7 km	03:16:31	02:39:40	34.08 km/h	-11:35 (26.) ●	-07:22 (319.) ●	-12:45 (388.) ●
Wechsel		03:18:22	00:01:51	-	-01:16 (11.) ●	-01:00 (202.) ●	-00:52 (379.) ●
Laufen	4 km	03:38:16	00:19:54	04:58 min/km	-02:04 (26.) ●	-00:59 (345.) ●	-01:26 (461.) ●
Laufen	7.9 km	03:57:38	00:19:22	04:57 min/km	-03:07 (21.) ●	-02:03 (277.) ●	-02:27 (370.) ●
Laufen	10.6 km	04:11:17	00:13:39	05:03 min/km	-02:08 (23.) ●	-01:21 (301.) ●	-01:37 (405.) ●
Laufen	14.7 km	04:33:54	00:22:37	05:30 min/km	-02:28 (27.) ●	-01:16 (377.) ●	-01:38 (511.) ●
Laufen	18.5 km	04:56:53	00:22:59	06:02 min/km	-01:37 (33.) ●	-00:11 (444.) ●	-00:31 (610.) ●
Laufen	21.2 km	05:11:55	00:15:02	05:34 min/km	-01:25 (30.) ●	-00:30 (420.) ●	-00:48 (563.) ●
Laufen	21.3 km	05:12:07	00:00:12	01:59 min/km	+00:02 (67.) ●	+00:02 (777.) ●	+00:03 (1143.) ●
Laufen	21.3 km	05:12:07	01:53:45	05:20 min/km	-12:47 (26.) ●	-06:18 (362.) ●	-08:24 (485.) ●
Total	113.9 km	05:12:07	05:12:07	21.9 km/h	-34:14 (22.) ●	-21:26 (284.) ●	-29:25 (358.) ●

Ges	Sex	Ak	Name	#	AK
273	213	17	Tomas Bulotas	1181	M50-54	LTU	00:30:17	02:31:07	01:55:52	05:01:31
287	225	18	Herkko Plit	1124	M50-54	FIN	00:48:56	02:28:57	01:38:41	05:03:46
317	248	19	Raimo Ülavere	1168	M50-54	EST	00:33:17	02:37:36	01:50:59	05:07:13
322	251	20	Paul Gaydon	1166	M50-54	GBR	00:30:05	02:46:29	01:45:43	05:08:12
343	269	21	Erko Karo	1116	M50-54	EST	00:36:36	02:30:47	01:58:42	05:10:13
358	284	22	Marek Ruotsalainen	1323	M50-54	EST	00:33:43	02:39:40	01:53:45	05:12:07
378	299	23	Aleksandr Lifanov	1105	M50-54	LTU	00:43:05	02:32:54	01:48:55	05:14:01
381	302	24	Jacek Nogaj	1132	M50-54	POL	00:34:45	02:44:48	01:48:12	05:14:31
404	318	25	Chris Wild	1112	M50-54	GBR	00:35:27	02:46:12	01:50:04	05:16:57
413	326	26	Jānis Rieksts	1145	M50-54	LVA	00:34:28	02:47:19	01:50:24	05:18:03