Erko Selde -
Ironman 70.3 Tallinn 2023

Quick facts

160/119/15Alle/Geschlecht/AK

M30-34Altersklasse

195Startnummer

ESTNationalität


33:43	2:21:22	1:43:27	4:43:52

Vergleiche Erko Selde mit anderen Athleten!

195 Selde

443 Krikštaponis ×

529 Joachimiak ×

544 Kotamies ×

267 Kozlov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:43	00:33:43	01:46 min/100m	-05:06 (28.) ●	-05:25 (171.) ●	-06:12 (238.) ●
Wechsel		00:37:23	00:03:40	-	-00:40 (55.) ●	-00:49 (320.) ●	-00:40 (517.) ●
Radfahren	11.5 km	00:54:40	00:17:17	39.92 km/h	-02:27 (13.) ●	-02:10 (108.) ●	-02:39 (142.) ●
Radfahren	18.4 km	01:04:12	00:09:32	43.43 km/h	-01:51 (9.) ●	-01:33 (83.) ●	-01:52 (108.) ●
Radfahren	26.8 km	01:17:12	00:13:00	38.77 km/h	-02:16 (11.) ●	-02:04 (85.) ●	-02:28 (113.) ●
Radfahren	30.6 km	01:23:35	00:06:23	35.72 km/h	-01:30 (7.) ●	-01:26 (61.) ●	-01:42 (79.) ●
Radfahren	43.8 km	01:44:41	00:21:06	37.54 km/h	-04:13 (11.) ●	-03:47 (86.) ●	-04:40 (107.) ●
Radfahren	56.9 km	02:03:50	00:19:09	41.04 km/h	-03:10 (10.) ●	-03:02 (81.) ●	-03:39 (107.) ●
Radfahren	63.8 km	02:13:36	00:09:46	42.39 km/h	-01:48 (9.) ●	-01:43 (75.) ●	-02:06 (101.) ●
Radfahren	72.2 km	02:26:55	00:13:19	37.85 km/h	-02:44 (11.) ●	-02:31 (89.) ●	-02:56 (115.) ●
Radfahren	76.1 km	02:33:40	00:06:45	34.67 km/h	-01:51 (12.) ●	-01:46 (84.) ●	-02:11 (114.) ●
Radfahren	89.2 km	02:56:10	00:22:30	34.93 km/h	-05:24 (12.) ●	-05:05 (99.) ●	-06:17 (127.) ●
Radfahren	90.7 km	02:58:45	00:02:35	34.84 km/h	-00:30 (15.) ●	-00:33 (96.) ●	-00:33 (148.) ●
Radfahren	90.7 km	02:58:45	02:21:22	38.5 km/h	-27:44 (10.) ●	-25:40 (83.) ●	-31:03 (110.) ●
Wechsel		03:00:25	00:01:40	-	-01:02 (30.) ●	-01:11 (143.) ●	-01:03 (303.) ●
Laufen	4 km	03:19:17	00:18:52	04:43 min/km	-01:48 (39.) ●	-02:01 (230.) ●	-02:28 (312.) ●
Laufen	7.9 km	03:38:21	00:19:04	04:53 min/km	-02:05 (42.) ●	-02:21 (238.) ●	-02:45 (328.) ●
Laufen	10.6 km	03:51:06	00:12:45	04:43 min/km	-02:03 (26.) ●	-02:15 (174.) ●	-02:31 (249.) ●
Laufen	14.7 km	04:10:19	00:19:13	04:41 min/km	-04:20 (19.) ●	-04:40 (131.) ●	-05:02 (188.) ●
Laufen	18.5 km	04:29:58	00:19:39	05:10 min/km	-03:18 (35.) ●	-03:31 (196.) ●	-03:51 (269.) ●
Laufen	21.2 km	04:43:43	00:13:45	05:05 min/km	-01:31 (49.) ●	-01:47 (267.) ●	-02:05 (360.) ●
Laufen	21.3 km	04:43:52	00:00:09	01:29 min/km	±00:00 (50.) ●	-00:01 (289.) ●	±00:00 (428.) ●
Laufen	21.3 km	04:43:52	01:43:27	04:51 min/km	-15:05 (34.) ●	-16:36 (197.) ●	-18:42 (273.) ●
Total	113.9 km	04:43:52	04:43:52	24.07 km/h	-49:37 (15.) ●	-49:41 (119.) ●	-57:40 (160.) ●

Ges	Sex	Ak	Name	#	AK
118	86	10	Jordan Swift	502	M30-34	GBR	00:35:04	02:26:17	01:29:02	04:35:05
135	100	11	Konstantin Bilozor	197	M30-34	EST	00:29:34	02:29:03	01:35:17	04:39:27
139	104	12	Gunnar Printsmann	482	M30-34	EST	00:33:26	02:21:23	01:41:43	04:40:16
141	105	13	Arūnas Krikštaponis	443	M30-34	LTU	00:27:04	02:27:04	01:41:31	04:40:25
145	109	14	Marek Joachimiak	529	M30-34	POL	00:36:41	02:29:55	01:30:23	04:41:18
160	119	15	Erko Selde	195	M30-34	EST	00:33:43	02:21:22	01:43:27	04:43:52
166	125	16	Mikko Kotamies	544	M30-34	FIN	00:34:56	02:22:57	01:42:30	04:44:40
181	136	17	Oleg Kozlov	267	M30-34	EST	00:31:36	02:32:11	01:41:12	04:48:07
182	137	18	Gunnar Pallas	481	M30-34	EST	00:32:39	02:31:17	01:40:49	04:48:22
183	138	19	Nerijus Beniušis	547	M30-34	LTU	00:35:31	02:30:06	01:37:33	04:48:30