Mart Raus -
Ironman 70.3 Tallinn 2023

Quick facts

503/400/85Alle/Geschlecht/AK

M35-39Altersklasse

210Startnummer

ESTNationalität


40:24	2:52:46	1:48:58	5:26:39

Vergleiche Mart Raus mit anderen Athleten!

210 Raus

648 Popadins ×

731 Saun ×

764 Paulavics ×

604 Kartašovas ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:24	00:40:24	02:07 min/100m	+00:29 (91.) ●	+01:16 (489.) ●	+00:29 (672.) ●
Wechsel		00:43:24	00:03:00	-	-01:29 (31.) ●	-01:29 (180.) ●	-01:20 (347.) ●
Radfahren	11.5 km	01:02:34	00:19:10	36 km/h	-00:15 (83.) ●	-00:17 (384.) ●	-00:46 (468.) ●
Radfahren	18.4 km	01:14:18	00:11:44	35.28 km/h	+00:42 (118.) ●	+00:39 (576.) ●	+00:20 (726.) ●
Radfahren	26.8 km	01:30:03	00:15:45	32 km/h	+00:45 (116.) ●	+00:41 (561.) ●	+00:17 (706.) ●
Radfahren	30.6 km	01:38:30	00:08:27	26.98 km/h	+00:40 (128.) ●	+00:38 (619.) ●	+00:22 (799.) ●
Radfahren	43.8 km	02:04:36	00:26:06	30.34 km/h	+01:23 (119.) ●	+01:13 (570.) ●	+00:20 (711.) ●
Radfahren	56.9 km	02:26:59	00:22:23	35.12 km/h	+00:26 (103.) ●	+00:12 (468.) ●	-00:25 (577.) ●
Radfahren	63.8 km	02:38:43	00:11:44	35.28 km/h	+00:20 (106.) ●	+00:15 (502.) ●	-00:08 (618.) ●
Radfahren	72.2 km	02:55:19	00:16:36	30.36 km/h	+00:53 (111.) ●	+00:46 (536.) ●	+00:21 (680.) ●
Radfahren	76.1 km	03:04:22	00:09:03	25.86 km/h	+00:37 (120.) ●	+00:32 (573.) ●	+00:07 (722.) ●
Radfahren	89.2 km	03:33:27	00:29:05	27.03 km/h	+01:41 (108.) ●	+01:30 (544.) ●	+00:18 (682.) ●
Radfahren	90.7 km	03:36:10	00:02:43	33.13 km/h	-00:25 (39.) ●	-00:25 (185.) ●	-00:25 (250.) ●
Radfahren	90.7 km	03:36:10	02:52:46	31.5 km/h	+06:47 (111.) ●	+05:44 (518.) ●	+00:21 (648.) ●
Wechsel		03:37:41	00:01:31	-	-01:15 (14.) ●	-01:20 (102.) ●	-01:12 (251.) ●
Laufen	4 km	03:56:56	00:19:15	04:48 min/km	-01:27 (61.) ●	-01:38 (280.) ●	-02:05 (371.) ●
Laufen	7.9 km	04:16:37	00:19:41	05:02 min/km	-01:32 (62.) ●	-01:44 (309.) ●	-02:08 (413.) ●
Laufen	10.6 km	04:30:41	00:14:04	05:12 min/km	-00:49 (71.) ●	-00:56 (356.) ●	-01:12 (475.) ●
Laufen	14.7 km	04:52:30	00:21:49	05:19 min/km	-01:54 (60.) ●	-02:04 (313.) ●	-02:26 (424.) ●
Laufen	18.5 km	05:12:57	00:20:27	05:22 min/km	-02:24 (53.) ●	-02:43 (256.) ●	-03:03 (348.) ●
Laufen	21.2 km	05:26:31	00:13:34	05:01 min/km	-01:53 (52.) ●	-01:58 (241.) ●	-02:16 (327.) ●
Laufen	21.3 km	05:26:39	00:00:08	01:19 min/km	-00:01 (20.) ●	-00:02 (136.) ●	-00:01 (197.) ●
Laufen	21.3 km	05:26:39	01:48:58	05:06 min/km	-10:00 (54.) ●	-11:05 (279.) ●	-13:11 (379.) ●
Total	113.9 km	05:26:39	05:26:39	20.92 km/h	-05:28 (85.) ●	-06:54 (400.) ●	-14:53 (503.) ●

Ges	Sex	Ak	Name	#	AK
477	377	80	Stanislav Gurba	218	M35-39	EST	00:41:01	02:44:37	01:52:27	05:24:04
479	379	81	Hajo Christian Schmitt	664	M35-39	DEU	00:40:32	02:38:34	01:55:13	05:24:07
486	386	82	Anton Tseklov	622	M35-39	GBR	00:39:49	02:47:14	01:52:57	05:25:06
501	398	83	Deniss Popadins	648	M35-39	LVA	00:43:33	02:36:36	02:00:18	05:26:36
502	399	84	Mart Saun	731	M35-39	EST	00:44:07	02:46:11	01:49:48	05:26:38
503	400	85	Mart Raus	210	M35-39	EST	00:40:24	02:52:46	01:48:58	05:26:39
507	404	86	Ricards Paulavics	764	M35-39	LVA	00:36:09	02:48:31	01:54:42	05:27:24
511	407	87	Aldas Kartašovas	604	M35-39	LTU	00:41:08	02:58:33	01:42:48	05:27:42
532	419	88	Vadims Frolovs	801	M35-39	LVA	00:40:13	02:37:07	02:05:08	05:29:26
538	422	89	Argo Miller	625	M35-39	EST	00:41:24	02:50:04	01:50:12	05:29:44