Krister Haav -
Ironman 70.3 Tallinn 2023

Quick facts

294/232/30Alle/Geschlecht/AK

M45-49Altersklasse

255Startnummer

ESTNationalität


35:02	2:30:25	1:50:11	5:04:36

Vergleiche Krister Haav mit anderen Athleten!

255 Haav

158 Smorodin ×

922 Lehmuskoski ×

1301 Sikka ×

154 Lobanovskis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:02	00:35:02	01:50 min/100m	-04:30 (26.) ●	-04:06 (229.) ●	-04:53 (314.) ●
Wechsel		00:38:34	00:03:32	-	-00:56 (37.) ●	-00:57 (290.) ●	-00:48 (479.) ●
Radfahren	11.5 km	00:56:18	00:17:44	38.91 km/h	-01:44 (15.) ●	-01:43 (156.) ●	-02:12 (196.) ●
Radfahren	18.4 km	01:06:17	00:09:59	41.47 km/h	-01:01 (19.) ●	-01:06 (164.) ●	-01:25 (206.) ●
Radfahren	26.8 km	01:20:13	00:13:56	36.17 km/h	-01:12 (25.) ●	-01:08 (208.) ●	-01:32 (256.) ●
Radfahren	30.6 km	01:27:16	00:07:03	32.34 km/h	-00:46 (23.) ●	-00:46 (194.) ●	-01:02 (245.) ●
Radfahren	43.8 km	01:49:40	00:22:24	35.36 km/h	-02:30 (23.) ●	-02:29 (184.) ●	-03:22 (224.) ●
Radfahren	56.9 km	02:10:08	00:20:28	38.4 km/h	-01:53 (22.) ●	-01:43 (192.) ●	-02:20 (241.) ●
Radfahren	63.8 km	02:20:34	00:10:26	39.68 km/h	-01:08 (19.) ●	-01:03 (175.) ●	-01:26 (221.) ●
Radfahren	72.2 km	02:34:50	00:14:16	35.33 km/h	-01:36 (26.) ●	-01:34 (180.) ●	-01:59 (226.) ●
Radfahren	76.1 km	02:42:00	00:07:10	32.65 km/h	-01:22 (19.) ●	-01:21 (148.) ●	-01:46 (185.) ●
Radfahren	89.2 km	03:06:07	00:24:07	32.59 km/h	-03:28 (26.) ●	-03:28 (190.) ●	-04:40 (233.) ●
Radfahren	90.7 km	03:08:59	00:02:52	31.4 km/h	-00:23 (42.) ●	-00:16 (309.) ●	-00:16 (408.) ●
Radfahren	90.7 km	03:08:59	02:30:25	36.18 km/h	-17:03 (21.) ●	-16:37 (175.) ●	-22:00 (220.) ●
Wechsel		03:14:25	00:05:26	-	+02:26 (118.) ●	+02:35 (781.) ●	+02:43 (1147.) ●
Laufen	4 km	03:33:14	00:18:49	04:42 min/km	-02:09 (28.) ●	-02:04 (221.) ●	-02:31 (302.) ●
Laufen	7.9 km	03:52:37	00:19:23	04:58 min/km	-02:20 (37.) ●	-02:02 (279.) ●	-02:26 (372.) ●
Laufen	10.6 km	04:06:13	00:13:36	05:02 min/km	-01:37 (38.) ●	-01:24 (290.) ●	-01:40 (392.) ●
Laufen	14.7 km	04:28:55	00:22:42	05:32 min/km	-01:36 (57.) ●	-01:11 (383.) ●	-01:33 (517.) ●
Laufen	18.5 km	04:49:48	00:20:53	05:29 min/km	-02:42 (35.) ●	-02:17 (291.) ●	-02:37 (396.) ●
Laufen	21.2 km	05:04:27	00:14:39	05:25 min/km	-01:08 (55.) ●	-00:53 (375.) ●	-01:11 (502.) ●
Laufen	21.3 km	05:04:36	00:00:09	01:29 min/km	-00:01 (41.) ●	-00:01 (303.) ●	±00:00 (446.) ●
Laufen	21.3 km	05:04:36	01:50:11	05:10 min/km	-11:33 (44.) ●	-09:52 (305.) ●	-11:58 (411.) ●
Total	113.9 km	05:04:36	05:04:36	22.44 km/h	-31:36 (30.) ●	-28:57 (232.) ●	-36:56 (294.) ●

Ges	Sex	Ak	Name	#	AK
250	193	25	Aivaras Umantas	975	M45-49	LTU	00:34:25	02:31:07	01:45:45	04:58:14
258	199	26	Denis Sivovol	123	M45-49	EST	00:35:47	02:27:50	01:49:31	04:59:02
263	204	27	Indrek Reinbach	252	M45-49	EST	00:37:37	02:27:30	01:48:42	05:00:01
285	223	28	Dmitri Smorodin	158	M45-49	EST	00:38:28	02:38:18	01:41:58	05:03:38
292	230	29	Mikko Lehmuskoski	922	M45-49	FIN	00:38:15	02:40:29	01:39:26	05:04:21
294	232	30	Krister Haav	255	M45-49	EST	00:35:02	02:30:25	01:50:11	05:04:36
297	235	31	Tarvo Sikka	1301	M45-49	EST	00:36:54	02:43:32	01:39:20	05:05:09
301	239	32	Aleksandrs Lobanovskis	154	M45-49	LVA	00:34:30	02:35:20	01:50:48	05:05:33
312	246	33	Jerker Rosander	1020	M45-49	SWE	00:40:37	02:38:53	01:40:18	05:06:38
315	247	34	Indro Dsilna	1011	M45-49	EST	00:37:20	02:35:30	01:47:02	05:07:02