Ragnar Toomla -
Ironman 70.3 Tallinn 2023

Quick facts

1118/785/121Alle/Geschlecht/AK

M45-49Altersklasse

257Startnummer

ESTNationalität


41:12	3:20:42	2:48:08	6:56:57

Vergleiche Ragnar Toomla mit anderen Athleten!

257 Toomla

1281 Palhomaa ×

972 Afailal ×

1018 Pärt ×

1076 Vorozhun ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:12	00:41:12	02:10 min/100m	+01:40 (82.) ●	+02:04 (534.) ●	+01:17 (726.) ●
Wechsel		00:45:29	00:04:17	-	-00:11 (64.) ●	-00:12 (441.) ●	-00:03 (688.) ●
Radfahren	11.5 km	01:07:51	00:22:22	30.85 km/h	+02:54 (116.) ●	+02:55 (755.) ●	+02:26 (1033.) ●
Radfahren	18.4 km	01:20:25	00:12:34	32.94 km/h	+01:34 (114.) ●	+01:29 (721.) ●	+01:10 (967.) ●
Radfahren	26.8 km	01:37:17	00:16:52	29.88 km/h	+01:44 (110.) ●	+01:48 (715.) ●	+01:24 (951.) ●
Radfahren	30.6 km	01:46:35	00:09:18	24.52 km/h	+01:29 (118.) ●	+01:29 (758.) ●	+01:13 (1045.) ●
Radfahren	43.8 km	02:15:00	00:28:25	27.87 km/h	+03:31 (110.) ●	+03:32 (708.) ●	+02:39 (937.) ●
Radfahren	56.9 km	02:41:46	00:26:46	29.36 km/h	+04:25 (121.) ●	+04:35 (797.) ●	+03:58 (1121.) ●
Radfahren	63.8 km	02:55:28	00:13:42	30.22 km/h	+02:08 (119.) ●	+02:13 (774.) ●	+01:50 (1067.) ●
Radfahren	72.2 km	03:14:31	00:19:03	26.46 km/h	+03:11 (121.) ●	+03:13 (783.) ●	+02:48 (1104.) ●
Radfahren	76.1 km	03:24:41	00:10:10	23.02 km/h	+01:38 (112.) ●	+01:39 (705.) ●	+01:14 (942.) ●
Radfahren	89.2 km	03:57:37	00:32:56	23.87 km/h	+05:21 (115.) ●	+05:21 (722.) ●	+04:09 (971.) ●
Radfahren	90.7 km	04:06:11	00:08:34	10.51 km/h	+05:19 (125.) ●	+05:26 (827.) ●	+05:26 (1218.) ●
Radfahren	90.7 km	04:06:11	03:20:42	27.12 km/h	+33:14 (118.) ●	+33:40 (773.) ●	+28:17 (1073.) ●
Wechsel		04:08:49	00:02:38	-	-00:22 (65.) ●	-00:13 (452.) ●	-00:05 (695.) ●
Laufen	4 km	04:36:25	00:27:36	06:54 min/km	+06:38 (122.) ●	+06:43 (792.) ●	+06:16 (1142.) ●
Laufen	7.9 km	05:07:58	00:31:33	08:05 min/km	+09:50 (124.) ●	+10:08 (809.) ●	+09:44 (1185.) ●
Laufen	10.6 km	05:28:17	00:20:19	07:31 min/km	+05:06 (120.) ●	+05:19 (784.) ●	+05:03 (1143.) ●
Laufen	14.7 km	06:02:46	00:34:29	08:24 min/km	+10:11 (123.) ●	+10:36 (801.) ●	+10:14 (1173.) ●
Laufen	18.5 km	06:35:12	00:32:26	08:32 min/km	+08:51 (120.) ●	+09:16 (789.) ●	+08:56 (1158.) ●
Laufen	21.2 km	06:56:46	00:21:34	07:59 min/km	+05:47 (121.) ●	+06:02 (784.) ●	+05:44 (1146.) ●
Laufen	21.3 km	06:56:57	00:00:11	01:49 min/km	+00:01 (89.) ●	+00:01 (627.) ●	+00:02 (919.) ●
Laufen	21.3 km	06:56:57	02:48:08	07:53 min/km	+46:24 (124.) ●	+48:05 (800.) ●	+45:59 (1166.) ●
Total	113.9 km	06:56:57	06:56:57	16.39 km/h	+01:20:45 (121.) ●	+01:23:24 (785.) ●	+01:15:25 (1118.) ●

Ges	Sex	Ak	Name	#	AK
1047	747	116	Imad Abbadi	1009	M45-49	MAR	00:42:05	03:21:01	02:15:03	06:38:29
1056	752	117	Yury Nosach	971	M45-49	EST	00:45:23	03:07:38	02:32:00	06:40:14
1065	758	118	Andres Käver	979	M45-49	EST	00:44:54	03:04:58	02:40:44	06:42:21
1084	768	119	Marko Palhomaa	1281	M45-49	FIN	00:59:33	03:21:18	02:15:29	06:47:37
1107	777	120	Abdeslam Afailal	972	M45-49	MAR	00:43:53	03:52:40	02:04:38	06:54:13
1118	785	121	Ragnar Toomla	257	M45-49	EST	00:41:12	03:20:42	02:48:08	06:56:57
1131	790	122	Janek Pärt	1018	M45-49	EST	00:48:30	02:53:22	03:12:14	07:01:53
1136	793	123	Sergey Vorozhun	1076	M45-49	EST	00:46:02	03:39:29	02:30:06	07:03:33
1146	797	124	Jeroen Rutte	873	M45-49	NED	00:53:43	03:25:31	02:37:53	07:10:18
1189	820	125	Manoj Nama	1044	M45-49	IND	00:49:09	03:51:59	02:44:53	07:38:46