Rostislav Zjablov -
Ironman 70.3 Tallinn 2023

Quick facts

104/74/13Alle/Geschlecht/AK

M35-39Altersklasse

270Startnummer

ESTNationalität


32:42	2:25:41	1:28:49	4:33:18

Vergleiche Rostislav Zjablov mit anderen Athleten!

270 Zjablov

654 Paplauskas ×

691 Sanchez ×

693 Härmsalu ×

613 Gerasimov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:42	00:32:42	01:43 min/100m	-07:13 (23.) ●	-06:26 (140.) ●	-07:13 (198.) ●
Wechsel		00:36:26	00:03:44	-	-00:45 (67.) ●	-00:45 (333.) ●	-00:36 (533.) ●
Radfahren	11.5 km	00:53:57	00:17:31	39.39 km/h	-01:54 (26.) ●	-01:56 (134.) ●	-02:25 (173.) ●
Radfahren	18.4 km	01:03:45	00:09:48	42.24 km/h	-01:14 (23.) ●	-01:17 (124.) ●	-01:36 (155.) ●
Radfahren	26.8 km	01:17:14	00:13:29	37.38 km/h	-01:31 (28.) ●	-01:35 (139.) ●	-01:59 (176.) ●
Radfahren	30.6 km	01:23:51	00:06:37	34.46 km/h	-01:10 (15.) ●	-01:12 (97.) ●	-01:28 (125.) ●
Radfahren	43.8 km	01:45:28	00:21:37	36.64 km/h	-03:06 (23.) ●	-03:16 (118.) ●	-04:09 (147.) ●
Radfahren	56.9 km	02:05:01	00:19:33	40.2 km/h	-02:24 (20.) ●	-02:38 (106.) ●	-03:15 (137.) ●
Radfahren	63.8 km	02:15:15	00:10:14	40.46 km/h	-01:10 (26.) ●	-01:15 (127.) ●	-01:38 (165.) ●
Radfahren	72.2 km	02:29:09	00:13:54	36.26 km/h	-01:49 (26.) ●	-01:56 (137.) ●	-02:21 (176.) ●
Radfahren	76.1 km	02:36:06	00:06:57	33.67 km/h	-01:29 (20.) ●	-01:34 (111.) ●	-01:59 (142.) ●
Radfahren	89.2 km	02:59:18	00:23:12	33.88 km/h	-04:12 (26.) ●	-04:23 (130.) ●	-05:35 (165.) ●
Radfahren	90.7 km	03:02:07	00:02:49	31.95 km/h	-00:19 (55.) ●	-00:19 (260.) ●	-00:19 (343.) ●
Radfahren	90.7 km	03:02:07	02:25:41	37.35 km/h	-20:18 (24.) ●	-21:21 (121.) ●	-26:44 (154.) ●
Wechsel		03:04:29	00:02:22	-	-00:24 (78.) ●	-00:29 (359.) ●	-00:21 (581.) ●
Laufen	4 km	03:20:26	00:15:57	03:59 min/km	-04:45 (6.) ●	-04:56 (55.) ●	-05:23 (78.) ●
Laufen	7.9 km	03:36:03	00:15:37	04:00 min/km	-05:36 (4.) ●	-05:48 (47.) ●	-06:12 (62.) ●
Laufen	10.6 km	03:47:50	00:11:47	04:21 min/km	-03:06 (19.) ●	-03:13 (96.) ●	-03:29 (141.) ●
Laufen	14.7 km	04:05:24	00:17:34	04:17 min/km	-06:09 (12.) ●	-06:19 (69.) ●	-06:41 (94.) ●
Laufen	18.5 km	04:22:10	00:16:46	04:24 min/km	-06:05 (11.) ●	-06:24 (60.) ●	-06:44 (83.) ●
Laufen	21.2 km	04:33:11	00:11:01	04:04 min/km	-04:26 (8.) ●	-04:31 (48.) ●	-04:49 (64.) ●
Laufen	21.3 km	04:33:18	00:00:07	01:09 min/km	-00:02 (6.) ●	-00:03 (48.) ●	-00:02 (63.) ●
Laufen	21.3 km	04:33:18	01:28:49	04:10 min/km	-30:09 (8.) ●	-31:14 (55.) ●	-33:20 (77.) ●
Total	113.9 km	04:33:18	04:33:18	25.01 km/h	-58:49 (13.) ●	-01:00:15 (74.) ●	-01:08:14 (104.) ●

Ges	Sex	Ak	Name	#	AK
87	60	8	Keith Galea	702	M35-39	MLT	00:27:52	02:23:41	01:29:30	04:25:20
97	67	9	Mart Nael	730	M35-39	EST	00:30:04	02:17:58	01:39:17	04:31:33
99	69	10	Genrik Kozlovskij	1261	M35-39	LTU	00:33:14	02:25:01	01:29:23	04:32:19
101	71	11	Donatas Paplauskas	654	M35-39	LTU	00:35:28	02:23:15	01:29:44	04:32:50
102	72	12	Joe Sanchez	691	M35-39	GBR	00:33:29	02:20:27	01:34:20	04:32:53
104	74	13	Rostislav Zjablov	270	M35-39	EST	00:32:42	02:25:41	01:28:49	04:33:18
108	78	14	Jorma Härmsalu	693	M35-39	EST	00:30:17	02:25:43	01:33:08	04:33:51
112	82	15	Andrej Gerasimov	613	M35-39	LTU	00:32:40	02:24:42	01:32:25	04:34:30
120	88	16	Siim Vinter	781	M35-39	EST	00:38:00	02:24:11	01:28:02	04:35:13
126	91	17	Jānis Ruskuls	696	M35-39	LVA	00:34:29	02:26:01	01:30:58	04:36:43