Roman Vernada -
Ironman 70.3 Tallinn 2023

Quick facts

635/490/44Alle/Geschlecht/AK

M25-29Altersklasse

408Startnummer

FRANationalität


39:55	2:50:41	2:01:46	5:42:09

Vergleiche Roman Vernada mit anderen Athleten!

408 Vernada

296 Miller ×

386 Ojarand ×

407 Štukert ×

365 Rüütel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:55	00:39:55	02:06 min/100m	+00:31 (43.) ●	+00:47 (463.) ●	±00:00 (638.) ●
Wechsel		00:44:46	00:04:51	-	+00:10 (51.) ●	+00:22 (545.) ●	+00:31 (822.) ●
Radfahren	11.5 km	01:04:40	00:19:54	34.67 km/h	+00:20 (44.) ●	+00:27 (497.) ●	-00:02 (624.) ●
Radfahren	18.4 km	01:16:11	00:11:31	35.95 km/h	+00:15 (46.) ●	+00:26 (535.) ●	+00:07 (667.) ●
Radfahren	26.8 km	01:31:52	00:15:41	32.14 km/h	+00:24 (47.) ●	+00:37 (546.) ●	+00:13 (687.) ●
Radfahren	30.6 km	01:39:28	00:07:36	30 km/h	-00:13 (37.) ●	-00:13 (385.) ●	-00:29 (471.) ●
Radfahren	43.8 km	02:04:36	00:25:08	31.51 km/h	+00:13 (43.) ●	+00:15 (483.) ●	-00:38 (595.) ●
Radfahren	56.9 km	02:27:39	00:23:03	34.1 km/h	+00:42 (52.) ●	+00:52 (548.) ●	+00:15 (687.) ●
Radfahren	63.8 km	02:39:11	00:11:32	35.9 km/h	+00:01 (42.) ●	+00:03 (465.) ●	-00:20 (570.) ●
Radfahren	72.2 km	02:55:33	00:16:22	30.79 km/h	+00:33 (45.) ●	+00:32 (498.) ●	+00:07 (630.) ●
Radfahren	76.1 km	03:04:02	00:08:29	27.58 km/h	-00:10 (40.) ●	-00:02 (463.) ●	-00:27 (566.) ●
Radfahren	89.2 km	03:32:28	00:28:26	27.64 km/h	+00:36 (49.) ●	+00:51 (511.) ●	-00:21 (632.) ●
Radfahren	90.7 km	03:35:27	00:02:59	30.17 km/h	-00:04 (42.) ●	-00:09 (422.) ●	-00:09 (559.) ●
Radfahren	90.7 km	03:35:27	02:50:41	31.88 km/h	+02:37 (47.) ●	+03:39 (500.) ●	-01:44 (620.) ●
Wechsel		03:40:23	00:04:56	-	+02:00 (71.) ●	+02:05 (764.) ●	+02:13 (1122.) ●
Laufen	4 km	04:01:22	00:20:59	05:14 min/km	+00:09 (43.) ●	+00:06 (461.) ●	-00:21 (614.) ●
Laufen	7.9 km	04:23:10	00:21:48	05:35 min/km	+00:37 (49.) ●	+00:23 (488.) ●	-00:01 (659.) ●
Laufen	10.6 km	04:37:53	00:14:43	05:27 min/km	+00:03 (44.) ●	-00:17 (429.) ●	-00:33 (571.) ●
Laufen	14.7 km	05:02:01	00:24:08	05:53 min/km	+00:38 (46.) ●	+00:15 (468.) ●	-00:07 (642.) ●
Laufen	18.5 km	05:26:36	00:24:35	06:28 min/km	+01:46 (53.) ●	+01:25 (541.) ●	+01:05 (757.) ●
Laufen	21.2 km	05:41:59	00:15:23	05:41 min/km	+00:11 (46.) ●	-00:09 (455.) ●	-00:27 (624.) ●
Laufen	21.3 km	05:42:09	00:00:10	01:39 min/km	+00:01 (65.) ●	±00:00 (499.) ●	+00:01 (732.) ●
Laufen	21.3 km	05:42:09	02:01:46	05:43 min/km	+03:25 (48.) ●	+01:43 (472.) ●	-00:23 (645.) ●
Total	113.9 km	05:42:09	05:42:09	19.97 km/h	+08:43 (44.) ●	+08:36 (490.) ●	+00:37 (635.) ●

Ges	Sex	Ak	Name	#	AK
521	412	39	Alexander Jalland	320	M25-29	GBR	00:39:24	02:47:04	01:53:49	05:28:03
539	423	40	Martin Lõbu	384	M25-29	EST	00:33:30	02:44:10	02:04:33	05:29:46
595	459	41	Mihkel Raud	389	M25-29	EST	00:40:28	02:54:32	01:56:40	05:36:55
621	479	42	Karl Erik Miller	296	M25-29	EST	00:33:07	02:57:12	01:56:16	05:39:50
630	485	43	Michel Ojarand	386	M25-29	EST	00:40:56	02:43:38	02:09:45	05:41:22
635	490	44	Roman Vernada	408	M25-29	FRA	00:39:55	02:50:41	02:01:46	05:42:09
668	507	45	Risto Štukert	407	M25-29	EST	00:38:10	02:47:51	02:12:19	05:45:31
672	511	46	Karel Rüütel	365	M25-29	EST	00:39:43	02:49:01	02:10:34	05:46:24
678	516	47	Kevin Ivanov	369	M25-29	EST	00:40:29	02:59:23	01:54:29	05:46:44
693	526	48	Alexandre Jeannot	322	M25-29	FRA	00:40:11	02:59:55	02:01:08	05:48:20