Alexandra Abzalova -
Ironman 70.3 Tallinn 2023

Quick facts

797/116/15Alle/Geschlecht/AK

F30-34Altersklasse

430Startnummer

FINNationalität


45:16	3:11:49	1:57:00	5:59:51

Vergleiche Alexandra Abzalova mit anderen Athleten!

430 Abzalova

545 Hämäläinen ×

510 Radsone ×

546 Juntson ×

532 Aasmets ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:16	00:45:16	02:22 min/100m	+03:28 (29.) ●	+02:45 (162.) ●	+05:21 (948.) ●
Wechsel		00:49:10	00:03:54	-	-01:10 (14.) ●	-00:59 (93.) ●	-00:26 (575.) ●
Radfahren	11.5 km	01:11:28	00:22:18	30.94 km/h	+00:51 (30.) ●	+00:59 (168.) ●	+02:22 (1024.) ●
Radfahren	18.4 km	01:24:27	00:12:59	31.89 km/h	+00:34 (31.) ●	+00:44 (183.) ●	+01:35 (1066.) ●
Radfahren	26.8 km	01:41:11	00:16:44	30.12 km/h	-00:07 (24.) ●	+00:04 (130.) ●	+01:16 (922.) ●
Radfahren	30.6 km	01:50:24	00:09:13	24.74 km/h	+00:17 (28.) ●	+00:21 (174.) ●	+01:08 (1030.) ●
Radfahren	43.8 km	02:19:43	00:29:19	27.02 km/h	+00:49 (28.) ●	+01:06 (163.) ●	+03:33 (1011.) ●
Radfahren	56.9 km	02:43:52	00:24:09	32.55 km/h	-00:48 (17.) ●	-00:26 (126.) ●	+01:21 (871.) ●
Radfahren	63.8 km	02:57:10	00:13:18	31.13 km/h	-00:01 (29.) ●	+00:25 (167.) ●	+01:26 (1003.) ●
Radfahren	72.2 km	03:14:14	00:17:04	29.53 km/h	-00:48 (14.) ●	-00:23 (104.) ●	+00:49 (793.) ●
Radfahren	76.1 km	03:24:57	00:10:43	21.84 km/h	+00:30 (28.) ●	+00:43 (177.) ●	+01:47 (1023.) ●
Radfahren	89.2 km	03:57:48	00:32:51	23.93 km/h	+00:18 (24.) ●	+00:54 (158.) ●	+04:04 (966.) ●
Radfahren	90.7 km	04:00:59	00:03:11	28.27 km/h	-00:07 (17.) ●	-00:05 (114.) ●	+00:03 (798.) ●
Radfahren	90.7 km	04:00:59	03:11:49	28.37 km/h	+01:28 (25.) ●	+04:22 (153.) ●	+19:24 (971.) ●
Wechsel		04:02:51	00:01:52	-	-01:37 (9.) ●	-01:18 (58.) ●	-00:51 (385.) ●
Laufen	4 km	04:23:06	00:20:15	05:03 min/km	-03:24 (6.) ●	-03:07 (59.) ●	-01:05 (512.) ●
Laufen	7.9 km	04:44:37	00:21:31	05:31 min/km	-02:55 (8.) ●	-02:18 (79.) ●	-00:18 (626.) ●
Laufen	10.6 km	04:59:12	00:14:35	05:24 min/km	-02:19 (7.) ●	-02:03 (65.) ●	-00:41 (555.) ●
Laufen	14.7 km	05:21:24	00:22:12	05:24 min/km	-04:33 (6.) ●	-04:02 (54.) ●	-02:03 (467.) ●
Laufen	18.5 km	05:44:23	00:22:59	06:02 min/km	-02:40 (13.) ●	-02:16 (88.) ●	-00:31 (608.) ●
Laufen	21.2 km	05:59:42	00:15:19	05:40 min/km	-01:45 (12.) ●	-01:51 (87.) ●	-00:31 (606.) ●
Laufen	21.3 km	05:59:51	00:00:09	01:29 min/km	-00:01 (15.) ●	-00:01 (97.) ●	±00:00 (494.) ●
Laufen	21.3 km	05:59:51	01:57:00	05:29 min/km	-17:37 (7.) ●	-15:38 (65.) ●	-05:09 (550.) ●
Total	113.9 km	05:59:51	05:59:51	18.99 km/h	-15:28 (15.) ●	-10:48 (116.) ●	+18:19 (797.) ●

Ges	Sex	Ak	Name	#	AK
673	83	10	Greta Urbutyte	480	F30-34	LTU	00:37:24	03:03:45	01:57:15	05:46:26
697	89	11	Rosemary Rits	565	F30-34	EST	00:34:49	03:03:44	02:05:18	05:48:34
714	93	12	Elina Vilja	1317	F30-34	EST	00:39:56	02:56:41	02:08:29	05:50:31
735	99	13	Milla Hämäläinen	545	F30-34	FIN	00:35:51	02:57:39	02:13:12	05:53:34
782	112	14	Kira Radsone	510	F30-34	LVA	00:36:50	03:08:43	02:05:38	05:58:26
797	116	15	Alexandra Abzalova	430	F30-34	FIN	00:45:16	03:11:49	01:57:00	05:59:51
808	118	16	Nele Juntson	546	F30-34	EST	00:55:57	02:58:38	01:58:53	06:00:53
834	122	17	Maria Aasmets	532	F30-34	EST	00:32:43	03:00:37	02:25:20	06:03:39
841	123	18	Tetiana Lishchynska	585	F30-34	UKR	00:37:05	03:10:04	02:10:38	06:04:25
842	124	19	Gerda Tomson	185	F30-34	EST	00:40:02	03:00:54	02:18:48	06:04:49