Alar Toomik -
Ironman 70.3 Tallinn 2023

Quick facts

760/567/121Alle/Geschlecht/AK

M35-39Altersklasse

602Startnummer

ESTNationalität


43:30	2:49:10	2:16:35	5:55:35

Vergleiche Alar Toomik mit anderen Athleten!

602 Toomik

689 Lindbo ×

636 Farrugia ×

663 Skele ×

802 Ljahhovets ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:30	00:43:30	02:17 min/100m	+03:35 (122.) ●	+04:22 (630.) ●	+03:35 (862.) ●
Wechsel		00:47:36	00:04:06	-	-00:23 (76.) ●	-00:23 (403.) ●	-00:14 (634.) ●
Radfahren	11.5 km	01:06:17	00:18:41	36.93 km/h	-00:44 (67.) ●	-00:46 (306.) ●	-01:15 (372.) ●
Radfahren	18.4 km	01:17:42	00:11:25	36.26 km/h	+00:23 (111.) ●	+00:20 (516.) ●	+00:01 (636.) ●
Radfahren	26.8 km	01:33:00	00:15:18	32.94 km/h	+00:18 (102.) ●	+00:14 (464.) ●	-00:10 (579.) ●
Radfahren	30.6 km	01:40:29	00:07:29	30.47 km/h	-00:18 (80.) ●	-00:20 (342.) ●	-00:36 (420.) ●
Radfahren	43.8 km	02:05:45	00:25:16	31.35 km/h	+00:33 (104.) ●	+00:23 (498.) ●	-00:30 (613.) ●
Radfahren	56.9 km	02:28:00	00:22:15	35.33 km/h	+00:18 (100.) ●	+00:04 (451.) ●	-00:33 (559.) ●
Radfahren	63.8 km	02:39:32	00:11:32	35.9 km/h	+00:08 (98.) ●	+00:03 (468.) ●	-00:20 (573.) ●
Radfahren	72.2 km	02:55:38	00:16:06	31.3 km/h	+00:23 (96.) ●	+00:16 (454.) ●	-00:09 (567.) ●
Radfahren	76.1 km	03:04:30	00:08:52	26.39 km/h	+00:26 (113.) ●	+00:21 (538.) ●	-00:04 (672.) ●
Radfahren	89.2 km	03:33:36	00:29:06	27.01 km/h	+01:42 (109.) ●	+01:31 (545.) ●	+00:19 (683.) ●
Radfahren	90.7 km	03:36:46	00:03:10	28.42 km/h	+00:02 (120.) ●	+00:02 (576.) ●	+00:02 (779.) ●
Radfahren	90.7 km	03:36:46	02:49:10	32.17 km/h	+03:11 (100.) ●	+02:08 (479.) ●	-03:15 (589.) ●
Wechsel		03:39:00	00:02:14	-	-00:32 (67.) ●	-00:37 (320.) ●	-00:29 (527.) ●
Laufen	4 km	04:02:17	00:23:17	05:49 min/km	+02:35 (132.) ●	+02:24 (642.) ●	+01:57 (887.) ●
Laufen	7.9 km	04:27:40	00:25:23	06:30 min/km	+04:10 (142.) ●	+03:58 (703.) ●	+03:34 (999.) ●
Laufen	10.6 km	04:43:36	00:15:56	05:54 min/km	+01:03 (118.) ●	+00:56 (547.) ●	+00:40 (757.) ●
Laufen	14.7 km	05:08:50	00:25:14	06:09 min/km	+01:31 (113.) ●	+01:21 (535.) ●	+00:59 (745.) ●
Laufen	18.5 km	05:34:31	00:25:41	06:45 min/km	+02:50 (125.) ●	+02:31 (599.) ●	+02:11 (850.) ●
Laufen	21.2 km	05:55:23	00:20:52	07:43 min/km	+05:25 (152.) ●	+05:20 (770.) ●	+05:02 (1128.) ●
Laufen	21.3 km	05:55:35	00:00:12	01:59 min/km	+00:03 (144.) ●	+00:02 (733.) ●	+00:03 (1081.) ●
Laufen	21.3 km	05:55:35	02:16:35	06:24 min/km	+17:37 (133.) ●	+16:32 (644.) ●	+14:26 (907.) ●
Total	113.9 km	05:55:35	05:55:35	19.22 km/h	+23:28 (121.) ●	+22:02 (567.) ●	+14:03 (760.) ●

Ges	Sex	Ak	Name	#	AK
704	534	116	Rain Saar	757	M35-39	EST	00:40:54	02:57:21	02:02:00	05:49:24
732	549	117	Madis Roll	721	M35-39	EST	00:34:41	03:07:36	02:04:36	05:53:22
737	552	118	Mikk Granström	744	M35-39	EST	00:37:27	03:01:49	02:06:35	05:53:36
748	557	119	Joachim Lindbo	689	M35-39	NOR	00:55:11	02:52:08	01:58:57	05:54:04
758	565	120	Christian Farrugia	636	M35-39	MLT	00:40:09	02:54:37	02:11:13	05:55:07
760	567	121	Alar Toomik	602	M35-39	EST	00:43:30	02:49:10	02:16:35	05:55:35
769	572	122	Gatis Skele	663	M35-39	LVA	00:46:13	02:56:36	02:05:13	05:56:37
792	587	123	Vassili Ljahhovets	802	M35-39	EST	00:42:16	02:48:28	02:21:53	05:59:16
798	590	124	Tanel Terase	788	M35-39	EST	00:42:31	02:38:53	02:33:03	05:59:54
800	591	125	Andrius Kojele	618	M35-39	LTU	00:48:39	03:06:24	01:55:33	06:00:26