Aleksandr Kostin -
Ironman 70.3 Tallinn 2023

Quick facts

944/684/139Alle/Geschlecht/AK

M35-39Altersklasse

605Startnummer

ESTNationalität


46:34	3:09:32	2:11:42	6:19:59

Vergleiche Aleksandr Kostin mit anderen Athleten!

605 Kostin

779 Lääts ×

551 Nassar ×

206 Raave ×

737 Valkevičius ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:34	00:46:34	02:27 min/100m	+06:39 (141.) ●	+07:26 (722.) ●	+06:39 (1005.) ●
Wechsel		00:55:04	00:08:30	-	+04:01 (158.) ●	+04:01 (796.) ●	+04:10 (1168.) ●
Radfahren	11.5 km	01:16:54	00:21:50	31.6 km/h	+02:25 (143.) ●	+02:23 (721.) ●	+01:54 (973.) ●
Radfahren	18.4 km	01:29:51	00:12:57	31.97 km/h	+01:55 (150.) ●	+01:52 (773.) ●	+01:33 (1058.) ●
Radfahren	26.8 km	01:47:55	00:18:04	27.9 km/h	+03:04 (154.) ●	+03:00 (792.) ●	+02:36 (1109.) ●
Radfahren	30.6 km	02:00:09	00:12:14	18.64 km/h	+04:27 (160.) ●	+04:25 (823.) ●	+04:09 (1208.) ●
Radfahren	43.8 km	02:27:24	00:27:15	29.06 km/h	+02:32 (131.) ●	+02:22 (651.) ●	+01:29 (835.) ●
Radfahren	56.9 km	02:50:04	00:22:40	34.68 km/h	+00:43 (111.) ●	+00:29 (506.) ●	-00:08 (627.) ●
Radfahren	63.8 km	03:02:48	00:12:44	32.51 km/h	+01:20 (139.) ●	+01:15 (682.) ●	+00:52 (888.) ●
Radfahren	72.2 km	03:20:59	00:18:11	27.72 km/h	+02:28 (145.) ●	+02:21 (735.) ●	+01:56 (1012.) ●
Radfahren	76.1 km	03:30:26	00:09:27	24.76 km/h	+01:01 (129.) ●	+00:56 (628.) ●	+00:31 (807.) ●
Radfahren	89.2 km	04:01:18	00:30:52	25.46 km/h	+03:28 (132.) ●	+03:17 (645.) ●	+02:05 (829.) ●
Radfahren	90.7 km	04:04:36	00:03:18	27.27 km/h	+00:10 (136.) ●	+00:10 (661.) ●	+00:10 (920.) ●
Radfahren	90.7 km	04:04:36	03:09:32	28.71 km/h	+23:33 (143.) ●	+22:30 (707.) ●	+17:07 (935.) ●
Wechsel		04:08:17	00:03:41	-	+00:55 (132.) ●	+00:50 (643.) ●	+00:58 (956.) ●
Laufen	4 km	04:29:34	00:21:17	05:19 min/km	+00:35 (102.) ●	+00:24 (486.) ●	-00:03 (648.) ●
Laufen	7.9 km	04:52:30	00:22:56	05:52 min/km	+01:43 (122.) ●	+01:31 (573.) ●	+01:07 (792.) ●
Laufen	10.6 km	05:08:15	00:15:45	05:50 min/km	+00:52 (116.) ●	+00:45 (529.) ●	+00:29 (732.) ●
Laufen	14.7 km	05:35:55	00:27:40	06:44 min/km	+03:57 (134.) ●	+03:47 (656.) ●	+03:25 (936.) ●
Laufen	18.5 km	06:02:09	00:26:14	06:54 min/km	+03:23 (130.) ●	+03:04 (630.) ●	+02:44 (895.) ●
Laufen	21.2 km	06:19:50	00:17:41	06:32 min/km	+02:14 (128.) ●	+02:09 (625.) ●	+01:51 (889.) ●
Laufen	21.3 km	06:19:59	00:00:09	01:29 min/km	±00:00 (68.) ●	-00:01 (369.) ●	±00:00 (534.) ●
Laufen	21.3 km	06:19:59	02:11:42	06:10 min/km	+12:44 (124.) ●	+11:39 (594.) ●	+09:33 (827.) ●
Total	113.9 km	06:19:59	06:19:59	17.98 km/h	+47:52 (139.) ●	+46:26 (684.) ●	+38:27 (944.) ●

Ges	Sex	Ak	Name	#	AK
877	645	134	Kaido Rehkalt	698	M35-39	EST	00:46:28	02:50:42	02:20:53	06:10:58
893	654	135	Stanislav Tervinski	783	M35-39	EST	00:45:17	03:05:07	02:14:54	06:13:46
907	661	136	Olav Vannik	750	M35-39	EST	00:42:52	02:56:38	02:29:42	06:15:17
911	664	137	Siim Lääts	779	M35-39	EST	00:43:45	02:55:44	02:29:14	06:15:28
923	670	138	Oliver Nassar	551	M35-39	EST	00:44:40	03:15:05	02:07:29	06:16:54
944	684	139	Aleksandr Kostin	605	M35-39	EST	00:46:34	03:09:32	02:11:42	06:19:59
960	693	140	Indrek Raave	206	M35-39	EST	00:48:37	03:12:04	02:12:23	06:22:38
967	699	141	Meinardas Valkevičius	737	M35-39	LTU	00:45:13	03:03:35	02:25:29	06:24:06
974	704	142	David Winter	644	M35-39	ZWE	00:40:50	03:08:51	02:19:40	06:25:15
1001	721	143	Janar Tiits	680	M35-39	EST	00:57:31	03:06:35	02:17:52	06:30:06