Alexis Shakas -
Ironman 70.3 Tallinn 2023

Quick facts

690/523/114Alle/Geschlecht/AK

M35-39Altersklasse

610Startnummer

CYPNationalität


32:00	3:02:55	2:05:08	5:48:18

Vergleiche Alexis Shakas mit anderen Athleten!

610 Shakas

1293 Paju ×

649 Nikland ×

715 Pakkas ×

757 Saar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:00	00:32:00	01:41 min/100m	-07:55 (14.) ●	-07:08 (116.) ●	-07:55 (164.) ●
Wechsel		00:36:30	00:04:30	-	+00:01 (96.) ●	+00:01 (487.) ●	+00:10 (749.) ●
Radfahren	11.5 km	00:56:46	00:20:16	34.05 km/h	+00:51 (117.) ●	+00:49 (556.) ●	+00:20 (703.) ●
Radfahren	18.4 km	01:08:42	00:11:56	34.69 km/h	+00:54 (126.) ●	+00:51 (624.) ●	+00:32 (790.) ●
Radfahren	26.8 km	01:25:25	00:16:43	30.15 km/h	+01:43 (140.) ●	+01:39 (695.) ●	+01:15 (920.) ●
Radfahren	30.6 km	01:34:00	00:08:35	26.56 km/h	+00:48 (134.) ●	+00:46 (652.) ●	+00:30 (850.) ●
Radfahren	43.8 km	02:01:15	00:27:15	29.06 km/h	+02:32 (132.) ●	+02:22 (652.) ●	+01:29 (836.) ●
Radfahren	56.9 km	02:24:44	00:23:29	33.47 km/h	+01:32 (125.) ●	+01:18 (596.) ●	+00:41 (763.) ●
Radfahren	63.8 km	02:37:07	00:12:23	33.43 km/h	+00:59 (129.) ●	+00:54 (636.) ●	+00:31 (810.) ●
Radfahren	72.2 km	02:54:49	00:17:42	28.47 km/h	+01:59 (142.) ●	+01:52 (694.) ●	+01:27 (936.) ●
Radfahren	76.1 km	03:04:36	00:09:47	23.92 km/h	+01:21 (138.) ●	+01:16 (671.) ●	+00:51 (873.) ●
Radfahren	89.2 km	03:36:13	00:31:37	24.86 km/h	+04:13 (135.) ●	+04:02 (674.) ●	+02:50 (881.) ●
Radfahren	90.7 km	03:39:25	00:03:12	28.13 km/h	+00:04 (125.) ●	+00:04 (599.) ●	+00:04 (825.) ●
Radfahren	90.7 km	03:39:25	03:02:55	29.75 km/h	+16:56 (132.) ●	+15:53 (644.) ●	+10:30 (834.) ●
Wechsel		03:43:10	00:03:45	-	+00:59 (137.) ●	+00:54 (658.) ●	+01:02 (976.) ●
Laufen	4 km	04:04:24	00:21:14	05:18 min/km	+00:32 (100.) ●	+00:21 (481.) ●	-00:06 (641.) ●
Laufen	7.9 km	04:25:49	00:21:25	05:29 min/km	+00:12 (93.) ●	±00:00 (460.) ●	-00:24 (614.) ●
Laufen	10.6 km	04:41:21	00:15:32	05:45 min/km	+00:39 (111.) ●	+00:32 (513.) ●	+00:16 (699.) ●
Laufen	14.7 km	05:06:14	00:24:53	06:04 min/km	+01:10 (110.) ●	+01:00 (514.) ●	+00:38 (713.) ●
Laufen	18.5 km	05:31:14	00:25:00	06:34 min/km	+02:09 (122.) ●	+01:50 (563.) ●	+01:30 (793.) ●
Laufen	21.2 km	05:48:07	00:16:53	06:15 min/km	+01:26 (119.) ●	+01:21 (576.) ●	+01:03 (801.) ●
Laufen	21.3 km	05:48:18	00:00:11	01:49 min/km	+00:02 (136.) ●	+00:01 (657.) ●	+00:02 (962.) ●
Laufen	21.3 km	05:48:18	02:05:08	05:52 min/km	+06:10 (113.) ●	+05:05 (522.) ●	+02:59 (716.) ●
Total	113.9 km	05:48:18	05:48:18	19.62 km/h	+16:11 (114.) ●	+14:45 (523.) ●	+06:46 (690.) ●

Ges	Sex	Ak	Name	#	AK
677	515	109	Michael Mercieca	740	M35-39	MLT	00:41:08	02:56:14	01:59:54	05:46:29
681	517	110	Andrus Stimmer	620	M35-39	EST	00:41:25	02:44:56	02:14:53	05:47:24
686	520	111	Mihkel Lääne	212	M35-39	EST	00:34:27	02:43:01	02:24:32	05:47:55
688	521	112	Raido Paju	1293	M35-39	EST	00:41:43	02:53:56	02:06:22	05:48:04
689	522	113	Dmitri Nikland	649	M35-39	EST	00:43:44	02:55:03	01:58:51	05:48:10
690	523	114	Alexis Shakas	610	M35-39	CYP	00:32:00	03:02:55	02:05:08	05:48:18
692	525	115	Lauri Pakkas	715	M35-39	EST	00:32:08	02:51:50	02:13:53	05:48:20
704	534	116	Rain Saar	757	M35-39	EST	00:40:54	02:57:21	02:02:00	05:49:24
732	549	117	Madis Roll	721	M35-39	EST	00:34:41	03:07:36	02:04:36	05:53:22
737	552	118	Mikk Granström	744	M35-39	EST	00:37:27	03:01:49	02:06:35	05:53:36