Kaspars Ušpelis -
Ironman 70.3 Tallinn 2023

Quick facts

359/285/61Alle/Geschlecht/AK

M35-39Altersklasse

700Startnummer

LVANationalität


33:43	2:49:59	1:43:02	5:12:14

Vergleiche Kaspars Ušpelis mit anderen Athleten!

700 Ušpelis

745 Kirstein ×

687 Astafjev ×

703 Killing ×

619 Mikkor ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:43	00:33:43	01:46 min/100m	-06:12 (33.) ●	-05:25 (172.) ●	-06:12 (239.) ●
Wechsel		00:37:15	00:03:32	-	-00:57 (54.) ●	-00:57 (293.) ●	-00:48 (484.) ●
Radfahren	11.5 km	00:56:12	00:18:57	36.41 km/h	-00:28 (79.) ●	-00:30 (349.) ●	-00:59 (424.) ●
Radfahren	18.4 km	01:07:26	00:11:14	36.85 km/h	+00:12 (100.) ●	+00:09 (474.) ●	-00:10 (583.) ●
Radfahren	26.8 km	01:22:43	00:15:17	32.98 km/h	+00:17 (100.) ●	+00:13 (458.) ●	-00:11 (573.) ●
Radfahren	30.6 km	01:30:22	00:07:39	29.8 km/h	-00:08 (90.) ●	-00:10 (408.) ●	-00:26 (502.) ●
Radfahren	43.8 km	01:55:42	00:25:20	31.26 km/h	+00:37 (106.) ●	+00:27 (504.) ●	-00:26 (621.) ●
Radfahren	56.9 km	02:17:47	00:22:05	35.59 km/h	+00:08 (94.) ●	-00:06 (425.) ●	-00:43 (530.) ●
Radfahren	63.8 km	02:29:43	00:11:56	34.69 km/h	+00:32 (115.) ●	+00:27 (554.) ●	+00:04 (688.) ●
Radfahren	72.2 km	02:46:32	00:16:49	29.97 km/h	+01:06 (123.) ●	+00:59 (571.) ●	+00:34 (730.) ●
Radfahren	76.1 km	02:55:06	00:08:34	27.32 km/h	+00:08 (98.) ●	+00:03 (478.) ●	-00:22 (588.) ●
Radfahren	89.2 km	03:24:21	00:29:15	26.87 km/h	+01:51 (111.) ●	+01:40 (552.) ●	+00:28 (695.) ●
Radfahren	90.7 km	03:27:14	00:02:53	31.21 km/h	-00:15 (70.) ●	-00:15 (327.) ●	-00:15 (429.) ●
Radfahren	90.7 km	03:27:14	02:49:59	32.01 km/h	+04:00 (103.) ●	+02:57 (489.) ●	-02:26 (606.) ●
Wechsel		03:29:12	00:01:58	-	-00:48 (45.) ●	-00:53 (237.) ●	-00:45 (420.) ●
Laufen	4 km	03:47:02	00:17:50	04:27 min/km	-02:52 (32.) ●	-03:03 (148.) ●	-03:30 (209.) ●
Laufen	7.9 km	04:05:07	00:18:05	04:38 min/km	-03:08 (32.) ●	-03:20 (156.) ●	-03:44 (217.) ●
Laufen	10.6 km	04:18:21	00:13:14	04:54 min/km	-01:39 (52.) ●	-01:46 (244.) ●	-02:02 (335.) ●
Laufen	14.7 km	04:38:55	00:20:34	05:00 min/km	-03:09 (43.) ●	-03:19 (209.) ●	-03:41 (288.) ●
Laufen	18.5 km	04:59:06	00:20:11	05:18 min/km	-02:40 (46.) ●	-02:59 (235.) ●	-03:19 (318.) ●
Laufen	21.2 km	05:12:06	00:13:00	04:48 min/km	-02:27 (34.) ●	-02:32 (180.) ●	-02:50 (244.) ●
Laufen	21.3 km	05:12:14	00:00:08	01:19 min/km	-00:01 (42.) ●	-00:02 (202.) ●	-00:01 (288.) ●
Laufen	21.3 km	05:12:14	01:43:02	04:50 min/km	-15:56 (37.) ●	-17:01 (190.) ●	-19:07 (261.) ●
Total	113.9 km	05:12:14	05:12:14	21.89 km/h	-19:53 (61.) ●	-21:19 (285.) ●	-29:18 (359.) ●

Ges	Sex	Ak	Name	#	AK
341	267	56	Jaanus Põder	241	M35-39	EST	00:39:48	02:27:08	01:59:33	05:10:00
345	271	57	Vladislavs Masalskis	809	M35-39	LVA	00:41:19	02:38:05	01:44:04	05:10:26
347	273	58	Raino Parder	216	M35-39	EST	00:33:22	02:30:05	02:00:24	05:10:46
353	279	59	Mikk Kirstein	745	M35-39	EST	00:43:24	02:25:58	01:54:58	05:11:04
355	281	60	Jevgeni Astafjev	687	M35-39	EST	00:37:14	02:27:34	01:58:02	05:11:15
359	285	61	Kaspars Ušpelis	700	M35-39	LVA	00:33:43	02:49:59	01:43:02	05:12:14
366	289	62	Keito Killing	703	M35-39	EST	00:39:24	02:27:52	01:59:17	05:12:46
368	291	63	Andro Mikkor	619	M35-39	EST	00:40:38	02:40:11	01:44:18	05:13:02
374	296	64	Artjom Livin	629	M35-39	EST	00:43:29	02:34:55	01:49:43	05:13:31
376	297	65	Simone Vidotto	782	M35-39	ITA	00:33:42	02:47:16	01:44:14	05:13:43